Re-Engineering Men's Health Over 40

TheMidlifeAlpha

The show, where, with the help of expert guests, we cut through the myths and fads and UNPACK the science to reveal the secrets of health, fitness and longevity for men over 40.

Episodes

  1. 09/03/2025

    The Hormone Playbook for Midlife Featuring Dr. Nicky keay Ep03

    👍 If this helped, hit Like, Subscribe, and tap the 📘 Get the book The Midlife Alpha: Re-Engineering Men's Health over 40 https://themidlifealpha.com/themidlifealphabook/ 🏋️ 90-DAY PLAN: Anabolic Reset™ (coaching & programming) https://themidlifealpha.com/90-Day-Plan/ 📲 Follow The Midlife Alpha Instagram | Threads | Facebook | LinkedIn — @TheMidlifeAlpha 🌐 More resources https://themidlifealpha.com/

    The Hormone Playbook for Midlife Featuring Dr. Nicky keay Ep03

  2. 07/30/2025

    Creatine Is No Longer Optional w/ Dr. Darren Candow: Re-Engineering Men's Health Over 40 #02

    Re-Engineering Men’s Health Over 40 | Featuring top experts in Creatine Dr Darren Candow Welcome to Re-Engineering Men’s Health Over 40 — the podcast built for high-performing men who refuse to fade quietly into midlife. Each month we sit down with the world’s leading scientists, doctors, and coaches to break down the real strategies for: 🧠 Optimizing testosterone and hormones 💪 Rebuilding muscle and metabolism 🔥 Defeating “dad bod” & fatigue 🔬 Using science to extend performance, health, and life No fluff. No filters. Just actionable insight you won’t hear from your average GP. Start your upgrade now. 💥 90-DAY PLAN: Anabolic Reset™ → https://themidlifealpha.com/90-Day-Plan/ 📖 Read the Blog → https://themidlifealpha.com/blog 📲 Follow on Instagram → @themidlifealpha 🌐 Website → https://themidlifealpha.com

    Creatine Is No Longer Optional w/ Dr. Darren Candow: Re-Engineering Men's Health Over 40 #02

  3. 07/01/2025

    Is low testosterone THE silent epidemic sabotaging men's health after 40? Re-Engineering Men's Health over 40 #01 featuring Dr Tracy Gapin.

    Is low testosterone THE silent epidemic sabotaging men's health after 40? In this powerful first episode of Re-Engineering Men's Health Over 40 podcast by Anthony Healy, personal trainer, performance nutritionist (IOPN) and author of The Midlife Alpha, sits down with renowned men’s health expert and precision medicine physician Dr. Tracy Gapin to uncover the real causes behind midlife burnout, belly fat, low energy, and hormonal decline. Dr. Gapin breaks down the triangle of testosterone, inflammation, and metabolic health, and reveals why most men are misdiagnosed—or worse, ignored—by conventional medicine. Discover: Why 40% of men over 45 have dangerously low testosterone (and don’t know it)How visceral fat turns testosterone into estrogenThe link between chronic stress, gut health, and hormonesAnd what every man should get tested before it’s too lateThis isn’t just a conversation—it’s a wake-up call for every man over 40 who refuses to settle.

    Is low testosterone THE silent epidemic sabotaging men's health after 40? Re-Engineering Men's Health over 40 #01 featuring Dr Tracy Gapin.

  4. Season 1 Trailer

    Dr Tracy Gapin Podcast trailer

    Trailer to the podcast featuring Dr Tracy gapin

    Dr Tracy Gapin Podcast trailer

Trailer

About

The show, where, with the help of expert guests, we cut through the myths and fads and UNPACK the science to reveal the secrets of health, fitness and longevity for men over 40.

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