In Conversation with Janina Fisher: Wisdom Between Colleagues; Insights For Us All

Janina Fisher, PhD

In Conversation with Janina Fisher features intimate, unscripted dialogues between Dr. Janina Fisher and leading voices in trauma therapy. Each episode explores the nuances of healing—from attachment wounds and somatics to IFS, memory reconsolidation, and anti-oppressive care. Thoughtful, relational, and deeply human, these conversations offer insight and inspiration for clinicians and curious minds alike.

  1. 4d ago

    What If Telling the Story Isn’t Enough?

    What happens when talking about our pain keeps us circling the same story instead of helping us move through it? In this engaging episode of In Conversation with Janina Fisher, Janina sits down with clinical psychologist and psychodrama expert Dr. Tian Dayton to explore the power of experiential therapy—and why sometimes healing requires more than talking about what happened. Tian introduces some of psychodrama’s most powerful techniques, including role reversal, doubling, and the empty chair, and explains how they can help clients move from talking about a relationship or experience to engaging with it in the present moment. By stepping into another perspective, clients may discover feelings, insights, and possibilities that weren’t accessible through the familiar story alone. Janina and Tian explore the difference between repeatedly retelling painful experiences and revisiting them within a safe, supported therapeutic environment. Rather than remaining trapped in the role we have always occupied, experiential work can interrupt old narratives, bring the body into therapy, and allow emotions such as grief or anger to be felt and move through us. Their conversation also explores the healing potential of groups, co-regulation, grief work, and the simple but powerful experience of encountering another person rather than remaining alone with our internal world. Tian shares how psychodrama and sociometry can create connection through shared experience, allowing group members to become therapeutic resources for one another. Ultimately, Janina and Tian arrive at something larger than any one therapeutic method: healing is not a destination. We don’t finish our healing once and for all, and we don’t need to wait until some future moment to finally be “there.” Growth happens through experience, relationship, practice, and learning to return again and again to the present moment. Key Takeaways: Telling the story isn’t always the same as healing from itPsychodrama helps clients move from talking about an experience to engaging with itRole reversal can open perspectives that talking alone may not reachThe body and emotions need a place in therapyGroups can become powerful sources of connection and co-regulationExperiential work can be especially powerful for grief and unresolved relationshipsHealing isn’t something we finish—it’s an ongoing processSometimes the most powerful therapeutic interventions are also the simplestAbout Tian Dayton Dr. Tian Dayton is a clinical psychologist, internationally recognized expert in psychodrama, trauma, addiction, and Adult Children of Alcoholics, and the author of numerous books on trauma, recovery, relationships, and experiential therapy. A board-certified trainer in psychodrama, Tian has spent decades bringing psychodrama, sociometry, and experiential approaches into trauma and addiction treatment. She taught psychodrama at New York University for eight years and has trained generations of clinicians in methods that engage not only the thinking mind, but the body, emotions, relationships, and lived experience. Her work includes the development of Relational Trauma Repair (RTR), an experiential model integrating psychodrama and sociometry with contemporary understandings of trauma and relational healing. Tian’s Website: https://www.tiandayton.com/ Books by Tian Dayton: Growing up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency https://www.amazon.com/dp/1785046497?lv=shuf&channelId=500&plpRedirect=mhFallback# Other books can be viewed at author’s website: https://relationaltraumarepair.com/endorsements/ The Living Stage: A Step-by-Step Guide to Psychodrama, Sociometry and Experiential Group TherapySociometrics: Embodied, Experiential Processes for Healing Trauma and AddictionThe ACoA Trauma SyndromeEmotional SobrietyTrauma and AddictionThe Soulful Journey of RecoveryTreating Adult Children of Relational Trauma

    What If Telling the Story Isn’t Enough?
  2. Sep 30

    You Can Want Love and Still Push It Away

    What if the relationships we long for most are also the ones that activate our deepest protective patterns? In this warm and insightful episode of In Conversation with Janina Fisher, Janina sits down with attachment expert and longtime Somatic Experiencing trainer Diane Poole Heller to explore how our earliest relationships shape the way we connect, protect ourselves, and respond to intimacy throughout our lives. Together, they discuss why healing trauma doesn’t automatically heal attachment wounds—and why understanding attachment intellectually is very different from changing the patterns held in the body. Diane explains how early experiences can show up as the impulse to withdraw, cling, distrust, or even push away the very love and connection we desperately want. Most importantly, their conversation offers a hopeful message: secure attachment can be learned. Through awareness, co-regulation, corrective experiences, and practice, we can gradually build a greater capacity for intimacy, repair, trust, and receiving care. Drawing from clinical work as well as her own experience learning to receive love rather than deflect it, Diane brings attachment theory out of the abstract and into the lived, embodied moments where relationships actually happen. As she and Janina explore, healing isn't simply about understanding our patterns—it's about practicing something different until our nervous system begins to believe it too. Attachment patterns aren’t fixed overnight Trauma healing and attachment healing aren’t necessarily the same thing Our relationship reactions often have a history Sometimes we want love but can’t comfortably receive it Attachment work has to involve the body Small doses of connection can create meaningful change Secure attachment affects more than romantic relationships About Diane Poole Heller As a therapist and practitioner in the field of attachment theory and trauma resolution, my driving passion and life’s mission have been dedicated to helping people understand how to create deep and lasting relationships by strengthening secure attachment skills, repairing attachment wounds and supporting resilience and post-traumatic growth. I’ve spent over 30 years discovering, practicing and teaching new tools, approaches and strategies that alleviate suffering and foster healing—from corrective exercises that resolve trauma to complete frameworks and training that “repatterns” insecure attachment adaptations. I’ve helped clients diminish the intensity of their symptoms, shift their behaviors, enhance resilience and often recover completely—and I’ve spent decades guiding and training other therapists in this work. And after working with thousands of clients and therapists worldwide, I am convinced that not only do we all have the potential and capability to heal and build resilience—but that we are in fact innately designed to do so! Diane’s Website: https://traumasolutions.com/ Diane’s Books: https://www.amazon.com/Power-Attachment-Lasting-Intimate-Relationships-ebook/dp/B07FDQW9QW/ref=sr_1_3?dib=eyJ2IjoiMSJ9.JQLuItjncm1sxFoZr72I-wvaohXniRyrUBUeVaz2kg0.Tr5UjJKANzRmsqqrMTkr5lTovUPJAwpc76PS87k9Dtc&dib_tag=se&qid=1785967976&refinements=p_27%3ADiane+Poole+Heller+Ph.D.&s=books&sr=1-3 HEALING YOUR ATTACHMENT WOUNDS: How To Create Deep And Lasting Intimate Relationships https://www.amazon.com/dp/1622038738?lv=shuf&channelId=500&plpRedirect=mhFallback Free Attachment Quiz on their website Take it multiple times Great resource

    You Can Want Love and Still Push It Away
  3. Sep 23

    You Want Closeness. So Why Does It Scare You?

    What happens when the person we most want to feel safe with is also the person who triggers our deepest wounds? In this insightful episode of In Conversation with Janina Fisher, Janina sits down with pioneering couples therapist Dr. Ellyn Bader to explore why intimate relationships can so easily activate old wounds—and why those same relationships can also become powerful opportunities for growth. Together, they unpack how childhood trauma, fear of intimacy, and unresolved disappointments can keep couples trapped in the same conflicts, even when both partners desperately want connection. Ellyn shares how her Developmental Model of Couples Therapy helps partners move beyond blame, understand what each person brings to the relationship, and learn to stay connected without abandoning themselves. Janina and Ellyn also explore what therapists need to understand about working with couples, why individual therapists should be careful about taking sides, and how collaboration between couples and trauma therapists can open new pathways toward healing. This episode offers a compassionate and nuanced look at relationships not simply as places where our wounds are activated, but as places where growth, differentiation, and healing can become possible. Trauma can make intimacy feel threatening. People may deeply desire closeness while simultaneously becoming fearful or dysregulated when it occurs. Repeated conflicts often point to something deeper. Unresolved trauma, early disappointments, and longstanding coping patterns can keep couples trapped in the same cycles. Disillusionment can become an opportunity for growth. Learning to navigate disappointment and difference can help partners develop greater maturity and intimacy. Healthy relationships require differentiation. Each partner must learn to express their own needs and values without abandoning themselves or expecting the other person to provide perfect safety. Couples therapists need to actively interrupt destructive patterns. Simply allowing partners to reenact their conflicts in therapy rarely creates meaningful change. Collaboration between couples and trauma therapists matters. Working together can help clinicians address both individual trauma and the relational patterns it influences. About Ellyn Bader Dr. Ellyn Bader is a psychotherapist, co-founder of The Couples Institute®, and co-creator of the Developmental Model of Couples Therapy. A pioneer in the field of couples therapy, she has spent more than four decades advancing approaches that help partners grow, change, and stay connected. The Developmental Model, now used by therapists in more than 74 countries, is widely taught in graduate programs and featured in her award-winning textbook, In Quest of the Mythical Mate. She is also the co-author of Tell Me No Lies with her husband and longtime collaborator, Dr. Peter Pearson. Through The Couples Institute®, Ellyn continues to train therapists around the world in the art and practice of effective couples therapy. Upcoming Conference: 2026 Couples Conference - October 8-10, 2026 https://www.amazon.com/portal/customer-reviews/srp/-/R268UI916X5O1Z/ref=cm_cr_arp_d_rvw_ttl?ie=UTF8 Training: Couples Institute Training Program https://www.couplesinstitute.com/developmentalmodeltraining-wl/ Books: https://www.amazon.com/stores/author/B001KIVSSY?ccs_id=df3d1f88-c175-4725-9788-72a7706dadbe

    You Want Closeness. So Why Does It Scare You?
  4. Aug 19

    When Good Therapists Cross Boundaries

    In this reflective episode of In Conversation with Janina Fisher, Janina sits down with pioneering trauma clinician, researcher, and author Dr. Christine Courtois to look back on the evolution of trauma treatment—and the work that still lies ahead. From the early days when childhood trauma and dissociation were largely dismissed by the mental health field, Janina and Christine revisit the groundbreaking ideas that transformed psychotherapy, including Courtois's enduring reminder that "remembering is not recovering." Together, they explore why healing requires far more than uncovering memories. Their conversation courageously examines one of the profession's least-discussed topics: sexual boundary violations by therapists. Drawing from painful firsthand experiences as a clinical director, Courtois reflects on how these violations occur, why even skilled clinicians can become vulnerable, and why openness, supervision, and ongoing self-awareness are essential to protecting both therapists and clients. Along the way, Janina and Christine discuss the importance of phase-oriented treatment, the growing integration of neuroscience and somatic therapies into trauma care, the challenges of treating dissociation, and the urgent need for trauma-informed education within graduate training programs. Their dialogue is both a tribute to how far the field has come and a passionate call to continue improving how clinicians understand and respond to complex trauma. Healing is more than remembering Boundaries protect healing Stabilization is not a delay—it is treatment Trauma therapy is relational Graduate programs devote far too little attention to trauma and dissociation Dissociation deserves greater recognition Neuroscience and somatic approaches are reshaping the field The field of trauma has made remarkable progress—but the work continues Christine A. Courtois, PhD, ABPP, a board-certified counseling psychologist, retired from 35 years of clinical practice in Washington, DC, is now a licensed psychologist, author and consultant/trainer on trauma psychology and treatment in Lewes, Delaware. She is known for her work on adult survivors of incest and other developmental trauma in childhood and complex trauma and its treatment.  Dr. Courtois has published numerous chapters and journal articles as well as a dozen books. Sexual Boundary Violations in Psychotherapy co-edited with Drs. Lu Steinberg and Judie Alpert and the revised edition of Treating Complex Traumatic Stress Disorders, co-edited with Dr. Julian Ford were published in 2020. The revised edition of Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach co-authored with Dr. Ford, will be published later this year. In addition to other professional books, she has written a consumer book entitled It’s Not You, It’s What Happened to You. Dr. Christine Courtois Books Healing the Incest Wound: Adult Survivors in Therapy (Norton Professional Books) https://www.amazon.com/dp/0393705471?lv=shuf&channelId=500&plpRedirect=mhFallback Sexual Boundary Violations in Psychotherapy: Facing Therapist Indiscretions, Transgressions, and Misconduct by Arlene Lu Steinberg (Editor), Judith L. Alpert (Editor), Christine Courtois (Editor) https://www.amazon.com/dp/143383460X?lv=shuf&channelId=500&plpRedirect=mhFallback Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach by Christine A. Courtois (Author), Julian D. Ford (Author), John Briere (Foreword) https://www.amazon.com/dp/1462506585?lv=shuf&channelId=500&plpRedirect=mhFallback

    When Good Therapists Cross Boundaries
  5. Aug 12

    All Communication is Communication

    A thoughtful exploration of neurodivergence, creativity, and the transformative power of seeing clients not as problems to solve, but as people whose worlds are worth entering. In this engaging and deeply insightful conversation, Janina Fisher sits down with drama therapist and neurodivergence specialist Liz McDonough to explore what becomes possible when therapists let go of assumptions and learn to follow the client’s lead. Drawing on nearly two decades of experience working with autistic and neurodivergent children, teens, and young adults, Liz shares how play, creativity, special interests, improvisation, and even puppets can become powerful pathways to connection, emotional expression, and healing. Together, Janina and Liz challenge traditional ideas about communication, emotional processing, and therapy itself. They discuss why many neurodivergent clients struggle in conventional talk therapy, how therapists can move beyond agendas and expectations, and why curiosity is often more important than expertise. Through stories of puppet characters, improv groups, video games, and beloved fictional worlds, Liz demonstrates how meaningful therapeutic work happens when clinicians enter the client’s world rather than asking the client to enter theirs. This conversation is a reminder that healing does not always begin with words. Sometimes it begins with a shared interest, a playful moment, or the willingness to see communication in forms we might otherwise overlook. Key Takeaways: Meet clients where they areSpecial interests are therapeutic resourcesCommunication is bigger than wordsPlay creates safetyWhat looks like resistance may be communicationGrowth happens through co-creation, not correctionCuriosity is more valuable than certainty www.lizmft.com Liz McDonough, LMFT, is a therapist, drama therapist, educator, consultant, and speaker specializing in supporting neurodivergent individuals and the professionals who work with them. Drawing on a unique background that bridges a theatrical career in New York with more than two decades as a licensed marriage and family therapist, Liz is known for her creative, strengths-based approach to helping neurodivergent people thrive in school, the workplace, and their communities. A late-diagnosed ADHDer herself, Liz combines lived experience with clinical expertise, bringing warmth, humor, and practical insight to her teaching and consulting. She has presented nationally at conferences including the Psychotherapy Networker Symposium and the AAMFT Systemic Therapy Conference, and works with educators, therapists, and organizations to create more accessible, inclusive, and joyful environments. Liz holds a B.A. in Drama from NYU's Tisch School of the Arts and a Master's degree in Counseling Psychology from the California Institute of Integral Studies. She has taught at the graduate level, supervised associate therapists toward licensure, and provides neurodiversity consultation internationally. Liz lives in Durham, North Carolina, where she's often singing, hiking, or dreaming up her next creative idea—sometimes all at once.

    All Communication is Communication
  6. Aug 5

    What If the Chemistry of Love Is Also the Chemistry of Trauma?

    In this episode of In Conversation with Janina Fisher, Janina sits down with pioneering neuroscientist Sue Carter, whose groundbreaking work has transformed how we understand attachment, bonding, and the biology of human connection. Best known for her decades of research on oxytocin, Sue reflects on the scientific journey that led her from early studies of attachment and imprinting to uncovering the profound role hormones play in shaping relationships, caregiving, stress regulation, and resilience. Together, Janina and Sue explore how our earliest relational experiences are not only psychological but deeply biological. Sue shares the surprising story of how her own experience of childbirth sparked questions that changed the trajectory of her career, leading to discoveries about oxytocin’s influence on stress, social bonding, and even trauma. Their conversation bridges neuroscience and clinical practice, illuminating how the body’s caregiving systems shape our capacity for connection throughout life. Attachment is both emotional and biological Oxytocin is far more than the “love hormone” The body changes profoundly through caregiving Trauma affects relational biology Bonding is not limited to biology alone Healing requires understanding the body, not just the mind C. Sue Carter, PhD, is the Rudy Professor Emerita of Biology and Director Emerita of the Kinsey Institute at Indiana University. A pioneering researcher in the biology of attachment and social connection, her work has transformed our understanding of the hormones and neurobiological systems that shape bonding, caregiving, stress regulation, and human relationships. Through her groundbreaking studies of the socially monogamous prairie vole, Dr. Carter was the first to identify the physiological foundations of pair bonding and monogamy, helping to establish the scientific basis for contemporary research on oxytocin, vasopressin, and the biology of love and attachment. Her work continues to influence the fields of neuroscience, psychology, psychiatry, and trauma treatment. https://kinseyinstitute.org/about/staff/carter-c-sue.html

    What If the Chemistry of Love Is Also the Chemistry of Trauma?
  7. Jul 22

    What If Your Therapist Doesn’t Know They’re “Unsafe”?

    In this powerful conversation, Janina Fisher is joined by therapists, educators, and longtime collaborators Debra Chatman-Finley and Gliceria Pérez to explore the intersection of trauma, race, identity, and clinical practice. Reflecting on a collaboration that began during the upheaval of 2020, the three discuss how experiences of racism, discrimination, and systemic inequity create ongoing conditions of threat that can profoundly shape the nervous system. Drawing parallels between chronic childhood trauma and the hypervigilance many Black and Brown individuals navigate every day, they examine how trauma is often rooted not only in discrete events but in environments where safety can never be assumed. Together, they explore implicit bias in psychotherapy, the importance of therapists doing their own self-reflective work, and the ways race and culture are always present in the therapy room—even when they go unspoken. With honesty, warmth, and mutual respect, this conversation offers an invitation to move beyond good intentions toward deeper awareness, curiosity, and genuine connection. Whether you're a clinician, student, or someone seeking to better understand the impact of race on lived experience, this episode offers valuable insights into what it means to create safety, build trust, and engage in meaningful conversations across difference. Key Takeaways Trauma can be an ongoing condition, not just a single eventLiving under chronic threat changes the nervous systemImplicit bias affects every therapist"Doing the work" starts with self-reflectionRace is always in the roomSafety cannot be assumedCuriosity matters more than perfectionHonest conversations create connectionAbout the Guests Debra Chatman-Finley is a Licensed Professional Counselor in private practice in Montclair, NJ, and a former Adjunct Professor at New York University, where she taught Racial and Social Microaggressions in Clinical Practice. She previously served as Director of Clinical Services for a domestic violence agency and is a graduate and former Associate Faculty of The Multicultural Family Institute. Trained in EMDR, Brainspotting, and Trauma-Informed Stabilization Treatment (TIST), with a Certification in Traumatic Stress from the Trauma Center at the Justice Resource Institute, Debra has devoted her practice to the impact of race in the therapeutic process and the effects of racial trauma—particularly on African American women and their parenting. She co-facilitates a monthly BIPOC Safety, Belonging and Dignity Gathering for The Academy of Therapy Wisdom, provides clinical consultation for BIPOC clinicians, and has led numerous workshops on racism, dissociation, implicit bias, and racial trauma in clinical practice. Gliceria Pérez is a bilingual/bicultural therapist in private practice in New Jersey, working passionately with BIPOC and other marginalized communities from a social justice perspective. She is trained in EMDR, Sensorimotor Psychotherapy (Levels One and Two), and Trauma-Informed Stabilization Treatment (TIST), completed the Certificate Program in Traumatic Stress Studies at the Justice Resource Institute, and is currently pursuing Brainspotting certification. A former Director of Residential Services at a domestic violence program and Adjunct Faculty at NYU's Silver School of Social Work, Gliceria currently runs two support groups for Women of Color, co-facilitates the monthly BIPOC Safety, Belonging, and Dignity Gathering for the Academy of Therapy Wisdom, and co-leads the Awesome Clinicians of Color Book Club. Together, Debra and Gliceria are developing a podcast and writing about their non-Eurocentric facilitation of a support group for Women of Color. Janina's LinksWebsite: https://janinafisher.com/Instagram: https://www.instagram.com/drjaninafisher/?hl=en-gbNew book: https://www.amazon.com/Embracing-Our-Fragmented-Selves-Therapists/dp/1683738918

    What If Your Therapist Doesn’t Know They’re “Unsafe”?
  8. Jul 15

    What If Calm Feels Worse Than Crisis?

    In this candid and thought-provoking episode of In Conversation with Janina Fisher, Janina sits down with somatic therapist, educator, and founder of The Embody Lab, Dr. Scott Lyons, for a wide-ranging conversation about trauma, embodiment, and what it means to be fully alive. Together, they reflect on the personal experiences that shaped their paths into trauma work, exploring how helping others can sometimes begin as a survival strategy of its own. Along the way, they unpack the nuanced differences between trauma and difficult life experiences, discuss the impact of growing up with dysregulated caregivers, and examine how our nervous systems learn to adapt in order to survive. Janina and Scott also trace the evolution of somatic trauma therapy—from the early days when body-based approaches were often dismissed to the growing recognition that healing must involve more than insight alone. They explore why no single method can address the complexity of trauma, the importance of meeting each person as an individual rather than applying a formula, and how collaboration across disciplines is shaping the future of trauma treatment. Blending humor, personal stories, and decades of clinical wisdom, this episode is a powerful reminder that healing is not about becoming someone new—it is about reconnecting with the parts of ourselves that had to be hidden in order to survive. Dr. Scott Lyons is an international keynote speaker, serial entrepreneur, licensed Clinical Psychologist, and Doctor of Osteopathy (Spain). He is the Founder and CEO of The Embody Lab, the world’s largest online learning platform for body-based trauma therapies, reaching more than two million practitioners across 30+ countries. A recognized innovator in transformative wellness, Dr. Lyons is the creator of Somatic Stress ReleaseTM, founder of Primal Reset Supplements, and architect of more than 40 advanced professional trainings spanning trauma therapy, embodied leadership, integrative health, and human performance. His work integrates neuroscience, somatics, and executive development — earning him recognition from Oprah Daily as “The Beyoncé of Trauma Therapy.” Beyond his clinical and educational leadership, Dr. Lyons serves as an executive coach and wellness consultant to founders, CEOs, and high-level leaders, bringing a rare blend of psychological depth, physiological precision, and strategic vision. He is the bestselling author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others and host of The Gently Used Human and Hot Seat Therapy, his YouTube series exploring transformation in real time. https://www.drscottlyons.com/ https://theembodylab.com/ Book:  Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others Key Takeaways 1. Trauma and adversity are not always the same thing 2. Many helping professionals are drawn to healing through their own survival adaptations 3. Somatics is about more than trauma 4. There is no single "right" trauma therapy 5. Trauma often involves adapting away from our authentic selves 6. The future of trauma treatment is collaboration 7. Accessibility matters 8. Healing begins when we are met as we truly are

    What If Calm Feels Worse Than Crisis?

Ratings & Reviews

5
out of 5
7 Ratings

About

In Conversation with Janina Fisher features intimate, unscripted dialogues between Dr. Janina Fisher and leading voices in trauma therapy. Each episode explores the nuances of healing—from attachment wounds and somatics to IFS, memory reconsolidation, and anti-oppressive care. Thoughtful, relational, and deeply human, these conversations offer insight and inspiration for clinicians and curious minds alike.

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