The Divorce Circle

The Divorce Circle

Welcome to The Divorce Circle Podcast with me, Sabeena Bubber. This is a space where we bring real conversations, expert advice, and heartfelt stories to help you navigate one of life’s biggest transitions. Whether you’re considering separation, moving through divorce, or rebuilding your future, this podcast will give you the tools, knowledge, and confidence to take your next steps. Together, we’ll explore financial literacy, legal insights, co-parenting, new beginnings, and the empowerment that comes with moving from we to me.

  1. Sep 1

    Strength Is Built Twice: Surviving Abuse and Living with MS | Michelle Troll

    ⚠️ Content Advisory: This episode contains discussion of domestic violence and abuse. Listener discretion is advised. Michelle Troll's story is one of extraordinary resilience. After escaping an abusive relationship, Michelle left the United States with her young daughter to rebuild her life in Canada. Just as she was beginning again, she was diagnosed with Multiple Sclerosis. Instead of allowing trauma or illness to define her, Michelle chose to redefine strength. In this episode, Sabeena and Michelle discuss how rebuilding your life after abuse requires more than emotional healing. They explore the role of physical health, strength training, nutrition, mindset, and reconnecting with your body after trauma. They also discuss what it means to live well with MS, how exercise became part of Michelle's recovery, and why investing in your health can become one of the greatest acts of self care after a major life transition. Whether you're navigating divorce, recovering from abuse, facing a health diagnosis, or simply trying to rebuild your life, this conversation offers hope, practical insight, and a reminder that healing is possible. If you or someone you know is experiencing abuse or intimate partner violence, support is available. If you are in immediate danger, call 911. Canadian listeners can also access local support services through the Government of Canada's Family Violence Resource Directory. If you're navigating separation, divorce, abuse, or a major life transition, you don't have to do it alone. The Divorce Circle offers trusted conversations with legal, financial, emotional, and health experts to help you move forward with greater confidence. 👉 Explore available resources here: https://www.divorcecircle.ca/ About Michelle Troll Michelle Troll is a motivational lifestyle trainer dedicated to helping people build strength from the inside out. Through fitness, nutrition, mindset, and healthy lifestyle habits, she empowers others to reconnect with themselves, overcome adversity, and create lives defined not by what has happened to them, but by who they choose to become.

  2. Aug 18

    The Biggest Legal Mistakes People Make During Divorce | Russell Alexander

    Most people don't realize the biggest divorce mistakes happen long before they ever step into a courtroom. In this episode, Sabeena is joined by Ontario family lawyer Russell Alexander to discuss the legal decisions that can have lasting financial and personal consequences during separation. Together they explore: • why collaborative divorce often produces better outcomes than litigation • how to prepare legally before separation • protecting assets and financial records • high conflict and narcissistic divorces • what business owners should know before separating • how artificial intelligence is changing family law If you're navigating separation or divorce, this episode offers practical legal advice to help you make informed decisions and avoid costly mistakes. The Divorce Circle provides trusted legal, financial, parenting, and emotional guidance to help Canadians move forward with greater clarity and confidence. https://www.divorcecircle.ca/ About Russell Alexander Russell Alexander is the founder of Russell Alexander Collaborative Family Lawyers, one of Ontario's leading family law firms. With more than 25 years of experience, Russell is recognized for his collaborative approach to family law, helping clients resolve complex separation and divorce matters while avoiding unnecessary litigation whenever possible. He is also an author, legal educator, podcast host, and frequent speaker on the future of family law, artificial intelligence, and legal innovation. Learn more about Russell Alexander: https://www.russellalexander.com/

  3. Jul 7

    Divorce Mortgage Playbook: Part 1 | Can You Keep the House After Divorce? (Most People Get This Wrong)

    One of the biggest questions people face during separation and divorce is whether they can keep the family home. But the better question may be: should they? In the first episode of our new Divorce Mortgage Playbook series, mortgage professionals Sabeena Bubber and Luisa Hough break down the realities of keeping a home after divorce — from qualifying on one income and refinancing, to understanding the hidden costs that many people overlook. Together they discuss: • what lenders look for after separation• how refinancing works during divorce• buying out a former spouse's interest in the home• common mistakes people make when emotions drive housing decisions• the hidden costs of homeownership after divorce• when selling may actually create more long-term stability• practical steps to take before making any major housing decision For many people, the family home represents security, stability, and familiarity. But keeping it isn't always the best financial decision. If you're navigating separation, divorce, or simply trying to understand your options, this episode offers practical mortgage guidance designed to help you make informed decisions with confidence. About the Divorce Mortgage Playbook Hosted by mortgage professionals Sabeena Bubber and Luisa Hough, this series explores the mortgage, lending, and housing decisions that arise during separation and divorce, helping Canadians better understand their options and avoid costly mistakes. Learn more at:https://www.divorcecircle.ca

  4. Jun 23

    Why So Many South Asian Women Stay in Unhappy Marriages — with Pawan Rai

    Family lawyer Pawan Rai joins Sabeena Bubber to discuss the hidden cultural, emotional, and financial pressures many South Asian women face when navigating separation and divorce. Together, they explore why many women stay in unhealthy relationships, what abuse can look like beyond physical violence, the role extended family and stigma can play, and how child support, spousal support, and financial fears impact decision-making during divorce. This is a compassionate and honest conversation about survival, identity, parenting, cultural expectations, and rebuilding life after separation. Pawan also explains practical legal concepts including income imputation, support calculations, and what women need to know before beginning the divorce process. If you’re navigating separation or divorce, you don’t have to do it alone. The Divorce Circle offers trusted resources, expert guidance, and support for women and men across British Columbia and Canada. 👉 Explore available resources here: https://divorcecircle.ca/ About Pawan Rai Pawan Rai is a family law lawyer based in Surrey, British Columbia, with a focus on helping individuals navigate separation, divorce, parenting issues, and family conflict. Her work often involves supporting women in South Asian communities who face unique cultural, emotional, and financial pressures when leaving unhealthy relationships. Pawan is known for her compassionate, practical approach and her commitment to helping clients understand their legal rights while protecting themselves and their children. Learn more about Pawan Rai here: https://www.wlglawyers.ca/copy-of-pawan-rai

  5. May 26

    How Divorce Impacts Your Mind & Body — And How to Rebuild From Within | Ranbir Puar

    Divorce isn’t just a legal or financial process — it can deeply impact your identity, your nervous system, and how you experience stress. In this episode of The Divorce Circle Podcast, Sabeena is joined by hypnotherapist and transformation coach Ranbir Puar to explore how major life transitions affect the mind and body — and how to begin rebuilding from within. They discuss why people resist change, how subconscious patterns keep us stuck, and how tools like hypnotherapy, nervous system regulation, and body awareness can help you move forward with clarity and confidence. If you’re feeling overwhelmed, disconnected, or stuck after divorce, this episode offers practical insights into how to reconnect with yourself and create lasting change. 👉 Explore available resources here:https://www.divorcecircle.ca/ Feel free to share your thoughts or questions in the comments — your experience may help someone else too. About Ranbir PuarRanbir Puar is a hypnotherapist and transformation coach, and the founder of Free Within. Her work focuses on helping individuals understand the connection between the mind and body, reprogram limiting subconscious beliefs, and create space for personal growth and healing. Through modalities such as hypnotherapy, nervous system work, and HeartMath, Ranbir helps clients navigate life transitions, regulate stress, and rebuild their sense of identity and resilience.Learn more about Ranbir Puar here:👉 https://freewithin.me/

About

Welcome to The Divorce Circle Podcast with me, Sabeena Bubber. This is a space where we bring real conversations, expert advice, and heartfelt stories to help you navigate one of life’s biggest transitions. Whether you’re considering separation, moving through divorce, or rebuilding your future, this podcast will give you the tools, knowledge, and confidence to take your next steps. Together, we’ll explore financial literacy, legal insights, co-parenting, new beginnings, and the empowerment that comes with moving from we to me.

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