100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Fitness & Nutrition
    • 4.7, 2.6K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
2.6K Ratings
2.6K Ratings
Irish Trauling Spouse ,

Superb resource for life optimisation

I discovered this podcast about 2 years ago now and it has become my go to resource for all things health and wellness related - at least as a starting point. I really appreciate the depth of information that Ben shares with his listeners. This is well worth subscribing to if you’re trying to enhance your life across the health, wellness and fitness spectrum.

TonyRoseNC ,

Best podcast in the "intranwebs" :-)

I listen to many podcasts but have never reviewed one. This is the only podcast I don't fast-forward through the commercials because they are as informative as the show's content. I've learned so much I feel like I have PhD in all matters of health, fitness, and nutrition. Since August, following many of Ben's tips, tricks, and hacks, I've lost over 140 pounds and shrunk from a 50" to a 34" waist - . Thanks Ben!

Jus10lavoie ,

Easily my most listened to podcast!

I’ve been listening steadily for about a year and I have even gone back and listened to a large number of the old podcasts. I used to just read the occasional article that Ben posts and I listened to the audio version of beyond training when it came out but the podcast is both a wealth of knowledge and entertaining. When I open the podcast app this is the first subscription I check for new content. Keep up the great work!

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