100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Health
    • 4.7, 2.8K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
2.8K Ratings

2.8K Ratings

guitr4God ,

Only listen if you want to be stronger, faster, and smarter

After just a few episodes of the Ben Greenfield Podcast, I found myself going through my pantry, reworking my training protocols, and taking care of my body outside of my daily gym visit.

As a casual “athlete”, I’ve always struggled to find balance between achieving the aesthetic look I want and being truly healthy. This podcast provides me a great understanding of the human body and nutrition, and I find myself less concerned about the athletics as they happen naturally.

As I try to navigate the ocean of information in the health and fitness universe, Ben and his guests’ knowledge has been a fantastic grounding point. My BS radar has been honed in and I feel more confident in my decisions. Plus, it seems every time I find something that Ben hasn’t covered, he usually ends up talking about it shortly after.

If you’re like me and don’t have enough time to sort through the hundreds of fitness podcasts out there, subscribe to the Ben Greenfield Podcast. You’ll get everything you need.

tmajid ,

Unsafe

I couldn’t even make it through one episode. I heard of him through the minimalists and enjoyed what he had to say. Then after making it 2/3 though a podcast here I couldn’t believe how much crap he was saying. As an MD please do not listen to this podcast. He really needs to stick to his fitness and what works for ‘him’. Cringe worth. Save your money also. The stuff he was recommending. OMG. #unsubscribe.

Maxx Johnsun ,

Best podcast for health and wellness!

I have been listening to Ben for the last 6 months and his show has become my #1 resource for all health, fitness and wellness.
Always interesting and entertaining, Ben is a great host and interviewer providing cutting edge, ahead of the curve information.

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