100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Health
    • 4.7, 2.7K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
2.7K Ratings
2.7K Ratings
Dr. Detroit ,

Helping people to improve thier health and longevity

I've been following Ben since he was a "Get-fit-guy", and have witnessed how he's evolved into a top biohacker. There are many biohacking podcasts out there, but what sets Ben's program apart is his "why", which is to help people to improve their health and fitness. The amount of free, high quality content, backed up by scientific research, that Ben gifts to his listeners, is unmatched. Even the commercials, which enable this podcast, are super useful. He carefully selects his guests. Discussions are delivered in an easy, comprehensive, yet quirky manner, and with wit and humor. I always find a nugget of wisdom that I can utilise to improve my health and fitness level, as well as the overall lystyle. Thanks to this podcast, I was able to get off some heavy medicine for my condition as well. Appreciate all your work, Ben, keep it going, dude!

cfurer ,

Ben Greenfield is a valuable resource

Ben puts so much effort into studying all things related to health and sharing detailed information in a thorough, yet accessible way. I have been a regular listener for since hearing him on Rogan and I am better for it. Keep it up Ben! Thanks for your work.

tamibam ,

Turning people on and giving them brain boners 😂

I love love love this podcast! Seriously one of my favorites! Giving me brain boners on the regular haha! I love the bio-hacking, health, and fitness knowledge I get from this show!

I also love turning people on to this show as I think it’s a great way to get information and insight that can help people if their willing to experiment and find with what works for their genes and lifestyle. I’ve learned so much about my self by taking Bens advice and getting genetic testing. I’ve tried doing clean keto twice and failed hard gaining weight, after testing and experimenting I’ve found that I don’t fare well with high saturated fats and caffeine, thankfully the info that Ben shares on this show has helped me find a way of eating that fairs well for me. Taking L-theathine before coffee helps with jitters! I Love the Kion coffee by the way, and I’m excited to get my essential aminos in the mail to try as a pre-work out for my fasted training! Keep the knowledge brain boners coming Ben, you blow my Mind!

Thanks, Bam

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