100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Health & Fitness
    • 4.7, 3K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
3K Ratings

3K Ratings

Cherisse L ,

Love to learn and deep dive into health

Thank you Ben for making so much knowledge easy to obtain! I feel like I get a deep understanding and you get to the why of so many issues. Love listening and thank you for all you do!

fancy rolls ,

LOVE

Great stuff. Thank you.

JSess432 ,

Great info, always interesting and helpful.

Thanks Ben. You are my main source for health and fitness and so far all your tips and tricks have never let me down. Much appreciated, keep doing you and I’ll keep listening.

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