Harvesting Happiness

Lisa Cypers Kamen

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

  1. 13H AGO

    Intelligent Communication Skills: How to Listen Better with Haru Yamada, PhD

    Listening is a profound gift that honors both the speaker and the observer. By understanding our individual communication style, we offer others validation and sharpen our communication skills. This commitment to intelligent communication builds deeper trust and serves as a gift to ourselves. Learning how to listen better expands our perspective and fosters genuine connection. To gain a deeper understanding of how to listen better, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Haru Yamada, a sociolinguistics researcher and a writer with a PhD from Georgetown University. Haru describes the physical and contextual differences between hearing and listening, and the intricacies of listener-led cultures and speaker-led cultures. From her book, Kiku: The Japanese Art of Good Listening, Haru offers strategies for creating stronger personal relationships by strengthening our listening muscles.. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

    38 min

  2. JAN 8

    Nihilism vs. Existentialism: Is Life Meaningless or Full of Purpose? with Mark Fabian PhD

    Cultivating happiness requires an active investment, yet some believe true personal growth only follows a "dark night of the soul." By navigating the tension between nihilism and existentialism, we transform an existential crisis into a search for fulfillment. Is discovering the meaning of life an individual pursuit, or is metaphysical life devoid of a moral truth? For a thoughtful exploration of meaning, happiness, and the human search for fulfillment, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with public policy professor, author, and thought leader in the science of wellbeing, Dr. Mark Fabian. Mark describes the existence of nihilism and existentialism within the social and political spectrum as well as the key differences in how they translate into happiness and personal growth. He highlights the beneficial effects of being of use in one’s community. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

    30 min

  3. JAN 1

    Joy and Hopefulness in Difficult Times: Positive Political Action from The Hannah Arendt Center at Bard College

    When we agree to practice joy through community, connection, and belonging in its own powerful way, it is an act of defiance to what's going on around us. We must ask ourselves, particularly in these difficult times, what we are fighting for? We fight for a meaningful world that yields joy. This commitment to fostering shared happiness becomes the ultimate evidence of resilience and a deeply healing public force. To discover how to find joy and hopefulness in difficult times, Harvesting Happiness Podcast Host Lisa Cypers Kamen continues her conversation with Roger Berkowitz, Founder and Academic Director of the Hannah Arendt Center at Bard College and coordinator of the upcoming JOY: Loving the World in Dark Times conference.. Roger shares his intentions for the JOY: Loving the World in Dark Times conference, which are rooted in Hannah Arendt's philosophy that freedom is not a private endeavor but is best found in the public sphere. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

    28 min

  4. 12/25/2025

    Loving the World in Dark Times: Fearless Thinking from the Hannah Arendt Center at Bard College

    Current research indicates that despite unprecedented levels of global connectivity, societies are experiencing an unparalleled state of metaphysical loneliness. This condition is a potent catalyst for political instability, making populations vulnerable to authoritarian and separatist movements. Political theorists explore the implications for democratic governance and social cohesion through Hannah Arendt’s freedom theory. To discover how to recover joy in a loving world, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Roger Berkowitz, Founder and Academic Director of the Hannah Arendt Center at Bard College. Roger shares what led him to Bard College and Hannah Arendt. And how one of the most read political thinkers of the twentieth century might interpret freedom in today’s political landscape. His forthcoming book, A World We Share: The Power of Friendship in a Time Without Truth, is scheduled for release in 2026. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

    34 min

  5. 12/18/2025

    Building Secure Attachment: Healing Emotional Baggage for Healthier Relationships with Jessica Baum, LMHC

    Connection to others is our emotional lifeblood. The quality of our earliest connection determines how safe we feel in our bodies and how safe and secure we feel in the world. Healing emotional baggage is a crucial first step in fostering a secure attachment and achieving relationship healing, but we can not do it alone. It is only in relationship that we can heal relationship trauma. How do we hold compassionate space for people when we are also suffering? To explore how to heal imposed emotional baggage, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with therapist and author Jessica Baum, LMHC. Jessica offers a step-by-step scientific approach to healing emotional baggage and describes how we develop adaptive strategies to maintain connection and protectors to guard from what is out of our control. This episode is proudly sponsored by: Aura Frames — Offers the world's smartest digital picture frame. An easy and beautiful solution to instantly frame photos from your smartphone. Visit https://auraframes.com/ and use promo code HHTR at checkout to get $35 off Aura's best-selling Carver Mat frames. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

    40 min

  6. 12/11/2025

    The Tao of Chill: Finding Inner Peace Without Woo-Woo with Diane Dreher, PhD

    To explore the exercise of finding calm without religion, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with bestselling author and award-winning professor, Dr. Diane Dreher. Diane presents statistics detailing the overwhelming anxiety of modern life, then reveals the accessible, ancient methods for comfort and renewal found within her book, Pathways to Inner Peace: Finding Connection, Inspiration, and Renewal in Challenging Times. This episode is proudly sponsored by: Aura Frames — Offers the world's smartest digital picture frame. An easy and beautiful solution to instantly frame photos from your smartphone. Visit http://auraframes.com/ and use promo code HHTR at checkout to get $35 off Aura's best-selling Carver Mat frames. Signos — Offers the world’s first FDA-cleared AI-driven app and CGM for weight management and wellness that turns data into lasting habits for better health. Visit http://Signos.com and use promo code HHTR to get 25% off select plans today. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

    38 min

  7. 12/04/2025

    Happiness Factor: Keys to Unlocking a Satisfying Life with Paul Ollinger

    Achievable contentment isn't found by relentlessly chasing some massive, shimmering happiness jackpot; it's a series of practical keys you turn every day. A proven factor in unlocking a satisfying life is to prioritize experiences that warm the soul and provide comfort, whether it’s savoring small positive moments or a rich life encounter, which beautifully illustrates that true wealth is found in connection and meaning, rather than buying a better widget. To explore the happiness factor, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with a former Facebook executive turned comedian and podcast host, Paul Ollinger. Paul shares thought-provoking excerpts from the interviews that fueled his book, Reasonably Happy: Essays on Money, Work and Other Things that Piss Me Off. This episode is proudly sponsored by: Cozy Earth — Offers luxury loungewear, premium pajamas, and essential home goods. Visit http://cozyearth.com// and use promo code HHTR to get up to 40% off your order. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

    36 min

  8. 11/27/2025

    The Loneliness Epidemic: Cultivating Self-Love with Dr. Margaret Paul, PhD

    Feeling alone in a crowded room is a hallmark of today's loneliness epidemic, proving that company alone isn't the answer. Healing loneliness starts by looking inward rather than outward. By cultivating self-love, you nurture the most important relationship of all—the one with yourself—which naturally leads to genuine contentment and stronger bonds with the people around you. To explore the deep-rooted aspects of the loneliness epidemic, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process, Dr. Margaret Paul. Margaret discusses how her 6-step Inner Bonding process leads to healing the soul and creates deeper bonds with ourselves and within our closest relationships. This episode is proudly sponsored by: Signos — Offers the world’s first FDA-cleared AI-driven app and CGM for weight management and wellness that turns data into lasting habits for better health. Visit https://signos.com/ and use promo code HHTR to get $10 off select plans. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

    33 min
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4.6
out of 5
77 Ratings

About

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

Information

  • Creator
    Lisa Cypers Kamen
  • Years Active
    2010 - 2026
  • Episodes
    796
  • Rating
    Clean
  • Copyright
    © 2026 Toginet Radio
  • Show Website
    Harvesting Happiness

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