99 episodes

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

IGNTD Sophie & Adi Jaffe

    • Health & Fitness
    • 4.7 • 680 Ratings

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

    Self-Nourishment w/ Brett Larkin| Relationships

    Self-Nourishment w/ Brett Larkin| Relationships

    Special guest Brett Larkin joins Dr. Jaffe in talking about our own self-nourishment to quell those problems we face on the daily and how it brings us down. Its more than just acknowledging the proble, it's about facing them and potentially working through them with a more hands on approach. 


    Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
    What is the IGNTD podcast?
    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 
    Stay tuned, because there is a lot to talk about.
    In this Episode: 

    Visit Maia Szalavitz' Website
    Dr. Adi Jaffe 
    https://www.adijaffe.com/bio 
    www.igntd.com
     
    Ready to break free from addiction? 

    • 54 min
    Masculine Energy Vs Feminine Energy | Motivation

    Masculine Energy Vs Feminine Energy | Motivation

    When comparing the 2, masculine and feminine energy can either create a divide or bring us together in our relationship as Dr. Jaffe looks at the 2 concepts and brings it to the forefront.

    Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
    What is the IGNTD podcast?
    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 
    Stay tuned, because there is a lot to talk about.
    In this Episode: 

    Visit Maia Szalavitz' Website
    Dr. Adi Jaffe 
    https://www.adijaffe.com/bio 
    www.igntd.com
     
    Ready to break free from addiction? 

    • 6 min
    Making the Best Decision | Recovery

    Making the Best Decision | Recovery

    Dr. Jaffe shares a story of how different perspecitives influences a story and the outcome of what's the best decision to make to improve ourselves.

    Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
    What is the IGNTD podcast?
    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 
    Stay tuned, because there is a lot to talk about.
    In this Episode: 

    Visit Maia Szalavitz' Website
    Dr. Adi Jaffe 
    https://www.adijaffe.com/bio 
    www.igntd.com
     
    Ready to break free from addiction? 

    • 8 min
    Placement of Gratitude | Motivation

    Placement of Gratitude | Motivation

    Look at your life and accept your place with Dr. Jaffe and his share insight of our experiences in life to accept gratitude. 

    Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
    What is the IGNTD podcast?
    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 
    Stay tuned, because there is a lot to talk about.
    In this Episode: 

    Visit Maia Szalavitz' Website
    Dr. Adi Jaffe 
    https://www.adijaffe.com/bio 
    www.igntd.com
     
    Ready to break free from addiction? 

    • 4 min
    Layers of Change | Recovery

    Layers of Change | Recovery

    Go through the topic of change with Dr. Jaffe as he looks at it from all angles.

    Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
    What is the IGNTD podcast?
    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 
    Stay tuned, because there is a lot to talk about.
    In this Episode: 

    Visit Maia Szalavitz' Website
    Dr. Adi Jaffe 
    https://www.adijaffe.com/bio 
    www.igntd.com
     
    Ready to break free from addiction? 

    • 7 min
    Cherish the Moments | Motivation

    Cherish the Moments | Motivation

    Reality is filled with plenty of ups and downs and instead of hating on the downside of life, let's try to cherish them a bit more as Dr. Jaffe shares his realization on how he connects with his emotions through the his own downs.


    Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
    What is the IGNTD podcast?
    The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 
    Stay tuned, because there is a lot to talk about.
    In this Episode: 

    Visit Maia Szalavitz' Website
    Dr. Adi Jaffe 
    https://www.adijaffe.com/bio 
    www.igntd.com
     
    Ready to break free from addiction? 

    • 5 min

Customer Reviews

4.7 out of 5
680 Ratings

680 Ratings

Snowlion9212 ,

Gratitude

Thank you Sophie and Adi for sharing your most intimate of experiences and moments with us, your podcast and offerings have opened my heart and perspective to my personal journey and healing as well as to the relationships in my life. I am forever grateful and can’t wait to celebrate and share on a retreat in the future! Much love ♥️

saradoane ,

love IGNTD!

thank you for your candidness

modernmamawellnesscenter ,

My people!

This podcast is the most influential podcast you will EVER listen too! I have never felt so heard empowered and IGNTD! After years of following this Jaffe crew, I can say they are my people! Thank you for your work in and out of this podcast!!!! Xoxo

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