Inside Out

Shayla Marie
  • ٥٫٠ (١)
  • الصحة واللياقة

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

الحلقات

  1. ٣٠‏/٠١‏/٢٠١٩

    The Basics of Being Still

    Episode 1 is about learning the 4 basic steps to being still, which are stopping, sitting, observing, and listening. With the implementation of the four previously mentioned steps, one will receive clarity of the mind and begin to view life through a more present lens. Enjoy!

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  • حلقة واحدة

حول

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

المعلومات

  • صناع العمل
    Shayla Marie
  • سنوات النشاط
    ٢٠١٩
  • الحلقات
    ١
  • التقييم
    ملائم
  • حقوق النشر
    © Shayla Marie
  • موقع البرنامج على الويب
    Inside Out