Inside Out

Shayla Marie
  • 5,0 (1)
  • ЗДОРОВЬЕ И ФИТНЕС

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

Выпуски

  1. 30.01.2019

    The Basics of Being Still

    Episode 1 is about learning the 4 basic steps to being still, which are stopping, sitting, observing, and listening. With the implementation of the four previously mentioned steps, one will receive clarity of the mind and begin to view life through a more present lens. Enjoy!

    16 мин.
  • Выпусков: 1

Об этом подкасте

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

Информация

  • Автор
    Shayla Marie
  • Годы выхода
    2 тыс.
  • Выпуски
    1
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Shayla Marie
  • Сайт подкаста
    Inside Out