Inside Out

Shayla Marie
  • 5.0(1개의 평가)
  • 건강 및 피트니스

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

에피소드

  1. 2019. 01. 30.

    The Basics of Being Still

    Episode 1 is about learning the 4 basic steps to being still, which are stopping, sitting, observing, and listening. With the implementation of the four previously mentioned steps, one will receive clarity of the mind and begin to view life through a more present lens. Enjoy!

    16분
  • 1개의 에피소드

소개

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

정보

  • 제작진
    Shayla Marie
  • 방송 연도
    2019년
  • 에피소드
    1
  • 등급
    전체 연령 사용가
  • 저작권
    © Shayla Marie
  • 웹사이트 보기
    Inside Out