Inside Out

Shayla Marie

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

Tập

  1. 30/01/2019

    The Basics of Being Still

    Episode 1 is about learning the 4 basic steps to being still, which are stopping, sitting, observing, and listening. With the implementation of the four previously mentioned steps, one will receive clarity of the mind and begin to view life through a more present lens. Enjoy!

    16 phút
  • 1 tập

Giới Thiệu

Inside Out with Shayla Marie is a podcast that will offer lifestyle hacks to navigate and enjoy this thing called life.

Thông Tin

  • Nhà sáng tạo
    Shayla Marie
  • Năm hoạt động
    2 N
  • Tập
    1
  • Xếp hạng
    Sạch
  • Bản quyền
    © Shayla Marie
  • Trang web chương trình
    Inside Out