Intentionally Well

Vanessa Lopez
  • 4.9 (35)
  • ALTERNATIVE HEALTH
Intentionally Well

A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION. 

  1. 1 DAY AGO

    Is the Flu Shot Safe and Effective? Talk on Germ Theory, Antibiotics, Avoiding Seasonal Sickness, and Much More with Emma Tekstra

    Send Vanessa a Text MessageIn this interview, I sit down with Emma Tekstra, actuary, global health consultant, and author of How to Be a Healthy Human: What Your Doctor Doesn't Know about Health and Longevity. Emma is passionate about helping companies and individuals understand what truly creates health and wellbeing. As a fellow of the Institute and Faculty of Actuaries, Emma is deeply rooted in the data and science of the human body and what makes it tick or break down.Some of what is disc...

    1h 51m

  2. NOV 26

    How to Survive a Hospital Stay in Today's World, with Dr. Julie Siemers

    Send Vanessa a Text MessageDr. Julie Siemer's book: https://a.co/d/73Y16gE(Additional resources and links below)In this episode, I sit down with Dr. Julie Siemers, DNP, MSN, RN, to discuss the realities of today's hospital and critical care system. She is a patient safety consultant, industry nurse leader, worldwide educator, the founder of Lifebeat Solutions, and the author of the bestselling book, 'Surviving Your Hospital Stay: A Nurse Educator's Guide to Staying Safe and Living to Tell Abo...

    1h 22m

  3. NOV 12

    Functional Podiatry: The Bigger Picture Regarding Your Foot Problems and Pain with Dr. Emily Splichal

    Send Vanessa a Text MessageIn this episode I sit down with Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist. She is also the founder of EBFA Global, author of the book Barefoot Strong, and CEO/founder of Naboso Technology. With over 23 years in the fitness industry, Dr. Splichal has totally dedicated her medical career towards the study of postural alignment and human movement as it relates to barefoot science, foot to core integration, and sensory integration.Dr. Splic...

    1h 4m

  4. OCT 22

    Getting to the Root Causes of Anxiety, Depression, and Other Mental Health Concerns with Dr. Tracy McCarthy

    Send Vanessa a Text MessageIn this episode, I sit down with Dr. Tracy McCarthy, board-certified functional psychiatrist to discuss the intricacies of mental health in today's world. She eventually sidestepped conventional psychiatry after experiencing frustration with the limitations of the practice, and is now dedicated towards root-cause medicine.She is the creator of the Natural Mood Solution Online Program, the founder and Medical Director of Dr. Tracy McCarthy Functional Medicine, and is...

    1h 30m

  5. OCT 8

    Yulia's Story: From Being Denied Life-Saving Kidney Transplant Due to Vaccination Status, to Now a Thriving Miracle -with Chrissy Hicks

    Send Vanessa a Text MessageIn this special episode, I sit down with Chrissy Hicks to candidly discuss the MIRACLE journey of her daughter Yulia. After being adopted from Ukraine, Yulia was in need of a life-saving kidney transplant, but was denied the procedure by Duke University Hospital due to her Covid vaccination status.The story unfolds in the most incredible of ways, miracle after miracle...and Chrissy and her husband are still relentlessly dedicated towards raising awareness and sharin...

    57 min

  6. SEP 24

    An Ayurvedic Approach to Health and Stress Reduction, and Why Turmeric Should Always Be in Your Toolkit with Dr. Shivani Gupta

    Send Vanessa a Text MessageFusionary Formulas discount code: VANESSA15 (15% off) In this episode I welcome Dr. Shivani Gupta to the show to discuss the world of Ayurveda. Dr. Shivani is an Ayurvedic practitioner, a highly acclaimed speaker, author, podcast host, and the CEO of Fusionary Formulas. During this discussion, she gives us a deeper look into this ancient system of health, which tackles the prevention and healing of modern lifestyle-related illnesses we see today. She speaks on ...

    1 hr

  7. SEP 10

    The Truth About Heart Disease, Cholesterol, High Blood Pressure, Heart Healthy Diets, and More with Dr. Jack Wolfson

    Send Vanessa a Text MessageIn this anticipated episode, I have the honor of sitting down with board-certified cardiologist, Dr. Jack Wolfson to discuss the TRUTH about heart disease and overall heart health. In a world where we're unfortunately and largely dependent on a system that's failed millions, Dr. Jack's focus is to deeply educate the public and his patients on why the conventional approach to cardiac health is hindering and often dangerous. He has gone to extreme lengths to share cre...

    1h 16m

  8. AUG 27

    Ergothioneine: Maintain Mental Sharpness and Reduce Other Age-Related Ailments, with Lee Carroll

    Send Vanessa a Text MessageIn this episode, I welcome Western Medical Herbalist, Lee Carroll to the show to largely discuss the powerful benefits of ergothioneine, a naturally-occurring amino acid found in mushrooms. After an extensive career thus far, Lee is now Chief Medical Herbalist of Real Mushrooms, and his passion lies in educating both the public and practitioners of the amazing applications of mushrooms to support human health. Ergothioneine has largely flown under the radar among ou...

    1h 22m
See All (66)

4.9
out of 5
35 Ratings

About

A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION. 

Information

  • Creator
    Vanessa Lopez
  • Years Active
    2022 - 2024
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © 2024 Intentionally Well
  • Show Website
    Intentionally Well

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