Take a Moment

5.0（7則評分）
心理健康
每日更新

Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships.

4 小時前

Soft Eyes

Watch the windows to the soul bloom and thrive when engaged with intention to relax.

2 分鐘
1 天前

Sharpen Your Axe

Slow down to speed up, take breaks to allow the progress of energy to flow at a natural pace.

2 分鐘
2 天前

Holistic Approach

Holistic healing leads with a positive outlook. Is there a holistic change you can make today?

2 分鐘
5 天前

Show Up

Making an effort to show up builds and binds love and trust.

2 分鐘
6 天前

I Want Love

What we seek and what we are is love.

2 分鐘
7月1日

Om Shanti

A mantra for peace and inner calm.

2 分鐘
6月30日

Sit Up Tall

A gentle, imagery-driven practice to reframe the value of sitting upright.

2 分鐘
6月29日

Cucumber

Look to the earth's bounty to keep your cool during the peak heat of summertime.

2 分鐘

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5

（滿分 5 顆星）

7 則評分

Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships.