61 episodes

Podcast by Kirsten Ackerman, MS, RD

Intuitive Bites Podcast Kirsten Ackerman, MS, RD

    • Health & Fitness
    • 4.9, 127 Ratings

Podcast by Kirsten Ackerman, MS, RD

    EP61 - Disordered Eating and Digestive Health with Beth Rosen

    EP61 - Disordered Eating and Digestive Health with Beth Rosen

    For this episode I spoke with Beth Rosen (@goodnessgraciousliving on Instagram) about the connection between disordered eating and digestive issues.

    • 27 min
    EP60 - What is Intuitive Eating with Elyse Resch

    EP60 - What is Intuitive Eating with Elyse Resch

    For this episode, I got to chat with Elyse Resch, one of the co-authors of Intuitive Eating about what Intuitive Eating is and how it has evolved over time.

    • 29 min
    EP59 - What is Body Positivity with Connie Sobczak

    EP59 - What is Body Positivity with Connie Sobczak

    For this episode, I talk with Connie Sobczak, one of the Founders of The Body Positive about what body positivity is and how the term has been co-opted by the diet industry over the years.

    • 34 min
    EP58 - Fitness without Diet Culture with Tally Rye

    EP58 - Fitness without Diet Culture with Tally Rye

    EP58 - Fitness without Diet Culture with Tally Rye by Kirsten Ackerman, MS, RD

    • 34 min
    EP57 - How Anti-Diet Work Only Brushes the Surface of Much Deeper Issues with Veronica Garnett

    EP57 - How Anti-Diet Work Only Brushes the Surface of Much Deeper Issues with Veronica Garnett

    For this episode, I talk with Veronica Garnett (@VeronicaGarnett on Instagram) about the deeper issues behind Diet Culture and why it is important to broaden the scope of Anti-Diet advocacy.

    • 31 min
    EP56 - How Internalized Fatphobia Interferes with Intuitive Eating with Victoria Welsby

    EP56 - How Internalized Fatphobia Interferes with Intuitive Eating with Victoria Welsby

    For this episode I got to chat with Victoria Welsby (@fierce.fatty on Instagram) about her experience of a BBC documentary, a bit about the harms of the weight loss surgery industry and the impact of internalized fatphobia on your intuitive eating journey.

    • 26 min

Customer Reviews

4.9 out of 5
127 Ratings

127 Ratings

Crweston94 ,

The introduction to a new life

Kristen's podcast was the first I discovered to Kickstart my food peace journey. It has helped me traverse the world of food and exercise after being a victim of Orthorexia. After dating a body builder for over 3 years and constantly trying to become something I wasn't, this podcast has helped me accept myself and all of my lumps, bumps, quirks and rolls! Thank you, Kirsten! ♥️

Hawke-17 ,

Healing and Informative

Kirsten Ackerman is a unique voice of reason providing insights into Intuitive eating. These podcasts are my guides to freedom from the diet culture and dropping my obsession with food. Plus these podcasts are simply entertaining and well done. I am so grateful and appreciative.

teacupcake ,

Wonderful information

This podcast is so informative and gentle. I have learned so much, and it has changed my perspective on my body and diets. I wish all my loved ones could listen to this as well.

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