211 episodes

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, and Andrea a certified personal trainer, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.

Ivy Unleashed Andrea Herbert & Brooke Herbert

    • Education
    • 5.0 • 124 Ratings

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, and Andrea a certified personal trainer, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.

    210. Getting Spiritual + In Touch with Our Intuition ft. Andrea Harsch

    210. Getting Spiritual + In Touch with Our Intuition ft. Andrea Harsch

    Have you ever talked to someone that has had their heart stop multiple times? Andrea Harsch has experienced the most dramatic health complications and is here to talk about how they have shifted her perspective. As someone who knows how crucial their intuition is for healing and guiding others, Andrea is here to fill us in on how to tune into our intuition, challenge the thought patterns that are no longer serving us, and recognize the importance of living this life fully. Guest- Andrea ...

    • 58 min
    209. Fads or Facts? Debunking the Latest Wellness Trends

    209. Fads or Facts? Debunking the Latest Wellness Trends

    Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)BetterHelp: BetterHelp - Get Started & Sign-Up TodayFor Promotion Inquiries contact- sarah@goldivyhealthco.com Healthy soda? Garlic up our noses? We caught some laughs as well as a few gasps, hearing th...

    • 39 min
    208. Taming Hormonal Chaos & Viewing Perimenopause in a New Light with Bria, The Period Whisperer

    208. Taming Hormonal Chaos & Viewing Perimenopause in a New Light with Bria, The Period Whisperer

    Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)BetterHelp: BetterHelp - Get Started & Sign-Up TodayWho is ready to feel like they hit the jackpot?! This episode with Bria Gadd, The Period Whisperer, is jam packed with the information we weren’t taught in...

    • 52 min
    207. Letting Your Intuition Lead & Becoming a Magnet with Your Authentic Truth ft. Christina Deering

    207. Letting Your Intuition Lead & Becoming a Magnet with Your Authentic Truth ft. Christina Deering

    Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)Christina Deering is unlike any guest on Ivy Unleashed. The mixture of being a shaman healer and intuitive business coach, made us so curious to hear exactly how Christina creates the abundance, success, and hea...

    • 1 hr 3 min
    206. An Inside Look at B’s 75 Hard Journey- Was the Transformation Worth It?

    206. An Inside Look at B’s 75 Hard Journey- Was the Transformation Worth It?

    After a second attempt at completing the 75 Hard challenge, Brooke successfully made it through all 75 days and is now here to give you an inside look at how it REALLY went. She gives an honest depiction of what worked for her, what worked against her and what wellness habits she plans to continue prioritizing in her day to day. Tune in to hear the real raw truth behind a 28-year-old striving to reach optimal health- the lessons she’s learning and the major epiphanies she’s having along the w...

    • 39 min
    205. Curing the "Incurable"- Dr. Jill Carnahan's Triumph Over Cancer, Crohn's & Mold Toxicity

    205. Curing the "Incurable"- Dr. Jill Carnahan's Triumph Over Cancer, Crohn's & Mold Toxicity

    Dr. Jill Carnahan became a doctor because she strongly believed in the capacity of the human body to heal and overcome even the most dire circumstances – if given the right tools. As a cancer and Crohn’s survivor along with healing from mold toxicity, Dr. Jill is the definition of resilience. Tune in to hear how her own experience has translated to self-love, compassion for others, and a deep faith that she can help others survive the most dire diagnoses. Guest: Dr. Jill CarnahanInstagra...

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
124 Ratings

124 Ratings

rtyufgvcx ,

Real Life Advice

Andrea and Brooke deliver the best show! They have all the goods that you need for living a healthy life when it comes to mind, body and soul. They inspire, uplift and give actionable guidance!

Bria The Period Whisperer ,

Definitely subscribe!

I love the clear information, as well as the energy of this podcast. It keeps me interested and educates me at the same time! I must listen!

TinaD134570 ,

SO inspiring, real and authentic

Andrea and Brooke are such powerhouse interviewers. They ask the questions we all want to know as listeners, and their guests give tangible and inspiring insights on how they broke free from what was holding them back! Thank you both for having me on the show for Episode 207 on unlocking your intuition and becoming a magnet for what your soul desires most! What a gift you both are to humanity! Love, Christina Deering ❤️

Top Podcasts In Education

The Jefferson Fisher Podcast
Civility Media
The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
The Jamie Kern Lima Show
Jamie Kern Lima
This Is Purdue
Purdue University
TED Talks Daily
TED

You Might Also Like

Maximized Minimalist Podcast
Katy Wells
The Mel Robbins Podcast
Mel Robbins
Habits and Hustle
Jen Cohen and Habit Nest
The School of Greatness
Lewis Howes
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
On Purpose with Jay Shetty
iHeartPodcasts