38 episodes

G'day, I'm Kat John. My mission is to make self responsibility your #1 go to place when your life isn't turning out the way you'd hoped. Through sharing relatable stories, real guidance and raw truths, this podcast is sure to inspire you to move out of your pain and into your power.

New episodes released on Monday.

Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.

Kat John is REAL, RAW, RELATABLE Kat John

    • Self-Improvement

G'day, I'm Kat John. My mission is to make self responsibility your #1 go to place when your life isn't turning out the way you'd hoped. Through sharing relatable stories, real guidance and raw truths, this podcast is sure to inspire you to move out of your pain and into your power.

New episodes released on Monday.

Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.

    Transformation Is Ugly

    Transformation Is Ugly

    Think about the times when you've had a Universal smackdown in areas of your health, finances, relationships or job. Remember how, "ewe" and, "yuck", it felt to go through a period that required old and outdated ways to be faced, torn down and needing to start a-fresh? It felt better when you reset, rebuilt and recreated your life with more self awareness and a solid foundation, yes? Well I believe this is what we are experiencing globally right now.

    • 34 min
    Business Advice When S**t Hits The Fan

    Business Advice When S**t Hits The Fan

    The s**t hitting the fan right now is Coronavirus and how our daily lives are impacted. I truly believe there are some kick ass lessons for us to learn throughout this, but I'll save that for another episode. Today Steve is talking about what to do with your business during times like these and three "check-in steps" to assess your next best move.

    • 34 min
    Let's Keep Our Heads In Check During The Corona Virus Disruption

    Let's Keep Our Heads In Check During The Corona Virus Disruption

    Right now our freedom to go out without second thought, shop with an abundance of food on our shelves, see our friends and fam, go to concerts, shows, travel, run businesses, etc is being disrupted. And I'm hearing noise that we're fkd off about that!

    Just remember that each of us have a part to play in slowing down this virus so it doesn't overrun our healthcare system and medical professionals. Humans feel threatened when something is being taken away from us and right now it's our freedom to do as we please and live our lives as normal. -But right now we could do with a tad more gratitude and reflect on all the times we had full shelves of food, to have the choice to do as we please, that business ran seamlessly to keep us fed, clothed and entertained.

    We need to do our part to slow this fkr down whilst keeping the spirit of humanity alive by keeping our heads in check and focused on what matters, eg, keeping yourself and others safe through hygiene measures and distancing when required to help out our medical systems.

    This shall pass but we all have our outer and inner work to do during this time.

    Great article: https://medium.com/@tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca

    • 33 min
    Coaching Yourself To Stay On Track

    Coaching Yourself To Stay On Track

    We're three months into the year legends, let's check back in with the intentions you set at the beginning of the year! A self coaching legend will assess where they are now, where they want to be to create a gap analysis and go inside for guidance to bridge the gap. So, let this episode be the check-in you need so you don't end this year busting for it to be over!

    • 27 min
    Keep Your Emotions In Check

    Keep Your Emotions In Check

    Yeowsa, this is good in theory but way more difficult to practice in the moment when you have emotional charge running through your veins, causing you to feel like sh!t, alone, disconnected or victimised by life. Throughout our days people, situations, conversations, etc are potential triggers that activate egoic stories and beliefs that warp reality. Once reality is warped, it's like you're under a spell and can't control your actions, behaviours or responses and risk saying something you don't mean, or pulling away and hiding from life. Developing emotional maturity begins in the mind, becoming superconscious of your unconscious programming when situations take place that are fairly neutral, but your ego feels attacked. In today's episode I share with you one of my simple yet powerful ego clearing processes to keep my emotions in check, which means I am the master of my actions, and therefore my reality.

    • 31 min
    A Story About Hope

    A Story About Hope

    Steve said to me this week, "I'd like to take over your podcast this week and share a story about hope." That's all he said to me and I replied, "okay, sure!" Feeling apprehensive and also a little (don't you fk with my podcast man) we recorded today's episode with him leading it. Little did I know what was about to come but you can bet your bottom dollar I cried.

    • 32 min

Customer Reviews

great tools and filters ,

Count me in for another season!

Exactly the right podcast at exactly the right time! Your message is beautiful, it's everything I needed to hear. So relatable, in every episode I find a bit of my self and our lives couldn't be more different. It's amazing the way you reach out and help so many walks of life by just being your F****** self! Keep at it girl 💕

AMBE2015 ,

Thank you Kat!❤️

So relatable! So real! The inspiration in this pod cast is immense. I’m 100% in love with this beautiful soul!

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