Klear Water

Stacy Crawford

Based on curriculum by the Center for Mind-Body Medicine

الحلقات

  1. ٢٩‏/٠٨‏/٢٠٢٠

    Soft Belly Breathing

    Based on a script by Dr. Jim Gordon of the Center for Mind Body Medicine, this is a basic meditation to build into your daily practice.

    ٧ من الدقائق

  2. ١٨‏/٠٧‏/٢٠٢٠

    Wise Guide Meditation by Klear Water

    Stacy Crawford uses imagery and a script from the Center for Mind Body Medicine to take you on a journey inward.

    ١٣ من الدقائق

  3. ٠٩‏/٠٣‏/٢٠١٩

    Autogenics by Klear Water

    Autogenics balances the sympathetic and parasympathetic nervous system and promotes deep relaxation. The script is used with permission from the Center for Mind-Body Medicine.

    ١٣ من الدقائق
  • ٣ حلقة

حول

Based on curriculum by the Center for Mind-Body Medicine

المعلومات

  • صناع العمل
    Stacy Crawford
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٠
  • الحلقات
    ٣
  • التقييم
    ملائم
  • حقوق النشر
    © Stacy Crawford
  • موقع البرنامج على الويب
    Klear Water