Klear Water

Stacy Crawford

Based on curriculum by the Center for Mind-Body Medicine

Выпуски

  1. 29.08.2020

    Soft Belly Breathing

    Based on a script by Dr. Jim Gordon of the Center for Mind Body Medicine, this is a basic meditation to build into your daily practice.

    7 мин.

  2. 18.07.2020

    Wise Guide Meditation by Klear Water

    Stacy Crawford uses imagery and a script from the Center for Mind Body Medicine to take you on a journey inward.

    13 мин.

  3. 09.03.2019

    Autogenics by Klear Water

    Autogenics balances the sympathetic and parasympathetic nervous system and promotes deep relaxation. The script is used with permission from the Center for Mind-Body Medicine.

    13 мин.
  • Выпусков: 3

Об этом подкасте

Based on curriculum by the Center for Mind-Body Medicine

Информация

  • Автор
    Stacy Crawford
  • Годы выхода
    2019 - 2020
  • Выпуски
    3
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Stacy Crawford
  • Сайт подкаста
    Klear Water