Klear Water

Stacy Crawford
  • 5.0(1개의 평가)
  • 건강 및 피트니스

Based on curriculum by the Center for Mind-Body Medicine

에피소드

  1. 2020. 08. 29.

    Soft Belly Breathing

    Based on a script by Dr. Jim Gordon of the Center for Mind Body Medicine, this is a basic meditation to build into your daily practice.

    7분

  2. 2020. 07. 18.

    Wise Guide Meditation by Klear Water

    Stacy Crawford uses imagery and a script from the Center for Mind Body Medicine to take you on a journey inward.

    13분

  3. 2019. 03. 09.

    Autogenics by Klear Water

    Autogenics balances the sympathetic and parasympathetic nervous system and promotes deep relaxation. The script is used with permission from the Center for Mind-Body Medicine.

    13분
  • 3개의 에피소드

소개

Based on curriculum by the Center for Mind-Body Medicine

정보

  • 제작진
    Stacy Crawford
  • 방송 연도
    2019년 - 2020년
  • 에피소드
    3
  • 등급
    전체 연령 사용가
  • 저작권
    © Stacy Crawford
  • 웹사이트 보기
    Klear Water