Klear Water

Stacy Crawford

Based on curriculum by the Center for Mind-Body Medicine

Tập

  1. 29/08/2020

    Soft Belly Breathing

    Based on a script by Dr. Jim Gordon of the Center for Mind Body Medicine, this is a basic meditation to build into your daily practice.

    7 phút

  2. 18/07/2020

    Wise Guide Meditation by Klear Water

    Stacy Crawford uses imagery and a script from the Center for Mind Body Medicine to take you on a journey inward.

    13 phút

  3. 09/03/2019

    Autogenics by Klear Water

    Autogenics balances the sympathetic and parasympathetic nervous system and promotes deep relaxation. The script is used with permission from the Center for Mind-Body Medicine.

    13 phút
  • 3 tập

Giới Thiệu

Based on curriculum by the Center for Mind-Body Medicine

Thông Tin

  • Nhà sáng tạo
    Stacy Crawford
  • Năm hoạt động
    2019 - 2020
  • Tập
    3
  • Xếp hạng
    Sạch
  • Bản quyền
    © Stacy Crawford
  • Trang web chương trình
    Klear Water