Know Thyself

Esther Akitoye
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  • SELF-IMPROVEMENT

Conversations about health and wellness, life, love and living purposefully.

  1. 03/24/2022

    Be unreasonable

    Discover one of the keys to creatijg endless possibilities

    4 min

  2. 03/15/2022

    I am enough (I)

    You are doing the best with what you have. So, pat yourself on the back.

    3 min

  3. 03/24/2021

    Strongholds

    The strongholds in your life are only as strong as the strength you give them.

    6 min

  4. 09/18/2020

    Jammed

    Learn to unstuck yourself

    4 min

  5. 07/16/2020

    Timekeepers of Destiny

    My life is really not mine to live. I don't live by chronological time, but by seasons.

    5 min

  6. 03/26/2020

    Coping Mechanisms

    What have you been up to?

    6 min
  7. Unconscious Bias

    03/18/2020

    Unconscious Bias

    "People like people that are like them", this is a statement we hear often. How unconsciously bias are you?

    6 min

  8. 03/18/2020

    Mindfulness vs Mind-fullness

    Inspite all that's happening for us, how do we thrive, and not just survive? Be mindful.

    5 min
See All (16)

About

Conversations about health and wellness, life, love and living purposefully.

Information

  • Creator
    Esther Akitoye
  • Years Active
    2019 - 2022
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Esther Akitoye
  • Show Website
    Know Thyself