57 episodes

Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support ourselves or those around us that struggle with mental illnesses and create cultural competency for other providers working with the Latinx population.

Latinx Therapy Adriana Alejandre, LMFT | Conversations about Mental Health Myths and Welln

    • Health & Fitness
    • 4.7 • 532 Ratings

Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support ourselves or those around us that struggle with mental illnesses and create cultural competency for other providers working with the Latinx population.

    Grief and Loss in the Latinx Community 

    Grief and Loss in the Latinx Community 

    In this episode we speak with Paulina Isabel Almarosa who is a Licensed Clinical Social Worker and Founder of Latinx Grief. We discuss what grief and grieving is, how grief causes changes within us, how to help a loved one grieving and resources for those grieving. 
    Follow our guest, Paulina Isabel Almarosa, LCSW on Instagram: @latinxgrief & stay tuned for her to launch her private practice!
    If you like this episode, leave us a review on iTunes. 
     
    Follow us on social media: IG/Twitter: @LatinxTherapy, Facebook: Latinx Therapy. 
    If you’d like to contribute to the projects and the podcast, please consider donating to our fundraiser. 
    Find a Therapist: http://www.latinxtherapy.com
    Resources Mentioned in Episode: 
    Book: It’s Ok that You’re Not Ok- Megan Devine (available in Spanish)  
    The National Grief Center for Children & Families: dougy.org   
    Groups in SoCal: ourhouse-grief.org (free groups & education for children & adults)  
    Nationwide: Google your state’s Victims of Crime program for free counseling (for victims of crimes)

    • 22 min
    Recuperando del Duelo

    Recuperando del Duelo

    En este segmento sobre abuso de sustancias, damos la bienvenida a Paulina Isabel Almarosa , LCSW de Los Angeles, California, y la fundadora de Latinx Grief- una comunidad digital para personas que están recuperando de una perdida. 
    Ella nos habla de su experiencia profesional del duelo, cómo se define, los efectos que tiene sobre  la mente, el cuerpo y el espirito, la mejor manera de apoyar a alguien y también comparte recursos. Sigue a Paulina en Instagram @latinxgrief 
    Si te gusta este episodio, déjanos una reseña en iTunes! 
    Para apoyar esta causa, considere donar, contáctenos en info@latinxtherapy.com o continúe a través de Venmo handle @latinxtherapy. 
    Síganos en las redes sociales: IG / Twitter: @LatinxTherapy, Facebook: Latinx Therapy
    Recursos Bilingüe: 
    Encuentre un terapeuta: www.latinxtherapy.com/find-a-therapist
    Megan Davine- Está bien que no estés bien
    The Dougy Center: https://www.dougy.org/ 
    Our Grief House (en Los Angeles): https://www.ourhouse-grief.org/ 

    Nacional: Busquen por internet la oficina de Victimas de Crimen en su estado para terapia gratiuta y otros tipos de ayudas. 

    • 16 min
    Supporting Youth Sexual Abuse Survivors

    Supporting Youth Sexual Abuse Survivors

    In this episode we speak with Colombian American therapist Amanda Serrano, LCSW from North Carolina and CEO of Sunrise-Amanecer Inc. Amanda defines sexual abuse, the mental health effects of survivors, risk factors, the struggles in Latinx families after a disclosure, and she closes with guidance to survivores.  Follow our guest, Amanda, on Instagram: @sunriseamanecerservices! Check out her information below.
    Practice Website: SunriseAmanecerServices.org
    Directory Profile: latinxtherapy.com/therapists/sunrise-amanecer-inc 
     
    If you like this episode, leave us a review on Apple Podcasts! 
    Follow us on social media: IG/Twitter/TikTok & Facebook: @LatinxTherapy
    Find a Therapist: http://www.latinxtherapy.com
    To support Latinx Therapy, consider donating to our non-profit foundation: alejandrefoundation.org

    • 28 min
    Apoyando los jóvenes sobrevivientes del abuso sexual

    Apoyando los jóvenes sobrevivientes del abuso sexual

    En este episodio hablamos con la terapeuta Colombiana Americana Amanda Serrano, LCSW (trabajadora social  titulada en ambiente clínico) de North Carolina y directora ejecutiva de Sunrise-Amanecer Inc. Amanda define el abuso sexual, el impacto en la salud mental, factores de riesgo, el conflicto en las familias Latinx después de una revelación, y cierra la conversación con un mensaje de consejo para los sobrevivientes de este tipo de abuso. Sigue nuestra invitada, Amanda en Instagram : @sunriseamanecerservices ! Mira debajo para más información de ella. 
    Recursos: 
    https://www.childwelfare.gov/spanish/

    https://www.stopitnow.org/ohc-content/comportamientos-para-observar-cuando-los-adultos-estan-con-los-ninos-y-las-senales-que 
    https://www.rainn.org/es 
    Victimas de crimen (busque en su estado): https://www.benefits.gov/es/benefit/4416 

    • 22 min
    Dream Work in Therapy

    Dream Work in Therapy

    In this episode we speak with Claudia Barfoot who is a Licensed Mental Health Counselor in New York and Colorado. We discuss what Dream Work Therapy is, how to become a therapist specializing in Dream Work, what clients can expect in this type of therapy, and Claudia provides an interesting viewpoint of dreams we may commonly experience.  Follow our guest, Claudia on Instagram: @thelandofpossible! Check out her profile in our directory:  https://latinxtherapy.com/therapists/claudia-barfoot-ma-plc-lmhc/ 
    ClaudiaBarfoot.com
    Stay tuned for workshops in May 2022
    If you like this episode, leave us a review on Apple Podcasts! 
    Follow us on social media: IG/Twitter/TikTok & Facebook: @LatinxTherapy
    Resources Mentioned in Episode: 
    Find a Therapist http://www.latinxtherapy.com
    Dream school in Canada by Toko-Pa Turner: thebasehealing.com/tokopa-turner
    Books:
    Where People Fly and Water Runs Uphill by Jeremy Taylor
    Robert Moss
    The Oracle of Night by Sidarta Ribeiro

    • 27 min
    Terapia de sueños con Terapeuta Claudia Barfoot

    Terapia de sueños con Terapeuta Claudia Barfoot

    En este episodio hablamos con Claudia Barfoot, consejera licenciada de salud mental. Conversamos sobre qué es la terapia de trabajo de sueño. Claudia nos explica cómo es que alguien puede especializarse en este tipo de terapia, que se puede esperar un cliente al recibir esta terapia y nos da ejemplos de algunos sueños comunes y su percepción de cuando uno sueña con una casa y más.  Para obtener más información sobre la invitada de hoy, visite: https://www.claudiabarfoot.com/
    Instagram / Facebook: @thelandofpossible
    Encuentra un terapeuta Latinx: latinxtherapy.com y siguenos en @latinxtherapy en Instagram, Facebook, YouTube y Tik Tok!

    • 16 min

Customer Reviews

4.7 out of 5
532 Ratings

532 Ratings

1Almanza ,

Love ❤️

Just started listening to the show from beginning to end. Love it! I would love to hear an episode on MLM’s in the Latin community.

ELRA ARANDA ,

The episode on anxiety really helped!!!

Hello, I just wanted to let you know how much your session about anxiety really helped me figure out my own body & recognize signs of anxiety.

Thank you so much! 🙏🏼

Textdgh ,

Huh?

I know what a Latino is and what a Latina is, I actually know a lot of them personally. I have never seen a Latinx and don’t know what one is. Is that some kind of creature or something? Asking for an amigo.

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