M.E.N.U.

mashonda

Topics on Special Education, mindfulness, instructional strategies, and educational resources Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

Episodes

  1. 02/02/2023

    I’m back! How are you?

    Getting my mindfulness back!

  2. 07/04/2022

    Mindfulness check

    Checking in with my peeps.New hobby update, and changing mindset.

  3. 05/20/2022

    What’s up, what’s up??

    I’m back just checking in….

  4. 03/02/2022

    Checking in!

    What have you done for yourself today? What have you done for yourself lately? What are you doing for yourself tomorrow?

  5. 01/28/2022

    Self worth

    Know your self worth…you are worthy…go for your goals

  6. 12/21/2021

    Take care this holiday season

    Take care this holiday season

  7. 12/13/2021

    What are you doing for yourself?

    Self care strategies

  8. 11/25/2021

    NO and you are not selfish

    Next opportunity and NO obstacles means NO. You are not selfish so take take of yourself first.

  9. 10/20/2021

    Free your mind

    More mindfulness

  10. 10/08/2021

    Getting rid of negativity and taking care of my mindfulness

    A few mindfulness strategies and stay away from negative news

  11. 10/03/2021

    Don’t compare yourself to others

    Take care of yourself, set your own goals, take time for some mindfulness

  12. 07/19/2021

    Taking care of yourself

    Take care of your mental state by doing some mindfulness and stray away from negativity.

  • 12 Episodes

About

Topics on Special Education, mindfulness, instructional strategies, and educational resources Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

Information

  • Creator
    mashonda
  • Years Active
    2019 - 2023
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © mashonda
  • Show Website
    M.E.N.U.