Make your Move

Michelle Kelsch

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

الحلقات

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    Living healthy at 80!

    Interview with 80 yr old Ron who has been attending the movara experience for 35yrs!!

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    Outrunning knee surgery

    Judy is finishing her 5th week at movara and will be missed. You can listen to her emotional journey of overcoming fears, and outrunning knee surgery on our make your move podcast with Michelle. Check it out.

  3. ٠٤‏/٠٢‏/٢٠١٩

    Shawn

    Shawn has a goal and he’s determined to meet it in 15 weeks

  4. ٢١‏/٠١‏/٢٠١٩

    Week 4 with Shawn

    Make your Move

  5. ١٦‏/١١‏/٢٠١٨

    Fun with Joyce

    Make your Move

  6. ١٣‏/١١‏/٢٠١٨

    Riham updates

    Week 5,6 and 7

  7. ٢٤‏/١٠‏/٢٠١٨

    15 weeks with Riham

    Hear her struggles and her goals and leave motivated

  8. ١٩‏/١٠‏/٢٠١٨

    Episode 5

    Rihams second week and the Canadians Dave and Joan

  9. ٠٤‏/١٠‏/٢٠١٨

    Episode 4

    The monkey bars of life

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    Treading

    Movara historical interval training class. Lace up your shoes and join us outside, on your treadmill, bike elliptical or in the pool.

  11. ١٩‏/٠٩‏/٢٠١٨

    Motivation

    Talking with guests Jeff and Kathleen about the concept of motivation being the product of action not the cause of it.

  12. ١٤‏/٠٩‏/٢٠١٨

    Making it your own

    Make your move with Buster from Texas. Why he made the move to come to Movara for 8 weeks, how it helped and his plans to keep moving.

  • ١٢ حلقة

التقييمات والمراجعات

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حول

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

المعلومات

  • صناع العمل
    Michelle Kelsch
  • سنوات النشاط
    ٢٠١٨ - ٢٠١٩
  • الحلقات
    ١٢
  • التقييم
    ملائم
  • حقوق النشر
    © Michelle Kelsch
  • موقع البرنامج على الويب
    Make your Move