Make your Move

Michelle Kelsch

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

Выпуски

  1. 14.11.2019

    Living healthy at 80!

    Interview with 80 yr old Ron who has been attending the movara experience for 35yrs!!

  2. 22.02.2019

    Outrunning knee surgery

    Judy is finishing her 5th week at movara and will be missed. You can listen to her emotional journey of overcoming fears, and outrunning knee surgery on our make your move podcast with Michelle. Check it out.

  3. 04.02.2019

    Shawn

    Shawn has a goal and he’s determined to meet it in 15 weeks

  4. 21.01.2019

    Week 4 with Shawn

    Make your Move

  5. 16.11.2018

    Fun with Joyce

    Make your Move

  6. 13.11.2018

    Riham updates

    Week 5,6 and 7

  7. 24.10.2018

    15 weeks with Riham

    Hear her struggles and her goals and leave motivated

  8. 19.10.2018

    Episode 5

    Rihams second week and the Canadians Dave and Joan

  9. 04.10.2018

    Episode 4

    The monkey bars of life

  10. 26.09.2018

    Treading

    Movara historical interval training class. Lace up your shoes and join us outside, on your treadmill, bike elliptical or in the pool.

  11. 19.09.2018

    Motivation

    Talking with guests Jeff and Kathleen about the concept of motivation being the product of action not the cause of it.

  12. 14.09.2018

    Making it your own

    Make your move with Buster from Texas. Why he made the move to come to Movara for 8 weeks, how it helped and his plans to keep moving.

  • Выпусков: 12

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Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

Информация

  • Автор
    Michelle Kelsch
  • Годы выхода
    2018 - 2019
  • Выпуски
    12
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Michelle Kelsch
  • Сайт подкаста
    Make your Move