Make your Move

Michelle Kelsch

5,0 (4)
Forme et santé

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

14/11/2019

Living healthy at 80!

Interview with 80 yr old Ron who has been attending the movara experience for 35yrs!!
22/02/2019

Outrunning knee surgery

Judy is finishing her 5th week at movara and will be missed. You can listen to her emotional journey of overcoming fears, and outrunning knee surgery on our make your move podcast with Michelle. Check it out.
04/02/2019

Shawn

Shawn has a goal and he’s determined to meet it in 15 weeks
21/01/2019

Week 4 with Shawn

Make your Move
16/11/2018

Fun with Joyce

Make your Move
13/11/2018

Riham updates

Week 5,6 and 7
24/10/2018

15 weeks with Riham

Hear her struggles and her goals and leave motivated
19/10/2018

Episode 5

Rihams second week and the Canadians Dave and Joan
04/10/2018

Episode 4

The monkey bars of life
26/09/2018

Treading

Movara historical interval training class. Lace up your shoes and join us outside, on your treadmill, bike elliptical or in the pool.
19/09/2018

Motivation

Talking with guests Jeff and Kathleen about the concept of motivation being the product of action not the cause of it.
14/09/2018

Making it your own

Make your move with Buster from Texas. Why he made the move to come to Movara for 8 weeks, how it helped and his plans to keep moving.

12 épisodes

5

sur 5

4 notes

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

Création

Michelle Kelsch
Années d’activité

2018 - 2019
Épisodes

12
Classification

Tous publics
Copyright

© Michelle Kelsch
Site web de l’émission

Make your Move