Make your Move

Michelle Kelsch

5.0(4개의 평가)
건강 및 피트니스

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

2019. 11. 14.

Living healthy at 80!

Interview with 80 yr old Ron who has been attending the movara experience for 35yrs!!
2019. 02. 22.

Outrunning knee surgery

Judy is finishing her 5th week at movara and will be missed. You can listen to her emotional journey of overcoming fears, and outrunning knee surgery on our make your move podcast with Michelle. Check it out.
2019. 02. 04.

Shawn

Shawn has a goal and he’s determined to meet it in 15 weeks
2019. 01. 21.

Week 4 with Shawn

Make your Move
2018. 11. 16.

Fun with Joyce

Make your Move
2018. 11. 13.

Riham updates

Week 5,6 and 7
2018. 10. 24.

15 weeks with Riham

Hear her struggles and her goals and leave motivated
2018. 10. 19.

Episode 5

Rihams second week and the Canadians Dave and Joan
2018. 10. 04.

Episode 4

The monkey bars of life
2018. 09. 26.

Treading

Movara historical interval training class. Lace up your shoes and join us outside, on your treadmill, bike elliptical or in the pool.
2018. 09. 19.

Motivation

Talking with guests Jeff and Kathleen about the concept of motivation being the product of action not the cause of it.
2018. 09. 14.

Making it your own

Make your move with Buster from Texas. Why he made the move to come to Movara for 8 weeks, how it helped and his plans to keep moving.

12개의 에피소드

5

최고 5점

4개의 평가

Welcome to Movara’s Make your Move podcast series where you gain the motivation and tools to Make your Move towards health.

제작진

Michelle Kelsch
방송 연도

2018년 - 2019년
에피소드

12
등급

전체 연령 사용가
저작권

© Michelle Kelsch
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Make your Move