The Simba Mindset

The Body Language Training Institute
  • 5.0 (2)
  • Self-Improvement

Simba = strength in Shona and lion in Swahili. Unleash your inner strength and awaken your true potential with The Simba Mindset podcast! Inspired by the lion’s spirit, this show guides you on a transformative journey of self-empowerment, resilience, and mental mastery. Dive into the art and science of confidence-building, self-love, and thought control, and equip yourself with practical tips, powerful insights, and transformative strategies. Hosted on Acast. See acast.com/privacy for more information.

  1. The Goggins Secret: How to Use Negative Emotions to Create Real Success

    5d ago

    The Goggins Secret: How to Use Negative Emotions to Create Real Success

    Everything you've been told about negative emotions is backwards. Feel good. Stay positive. Good vibes only. We've built an entire industry on the idea that disappointment, dissatisfaction, and disgust are toxins to get rid of as fast as possible. But what if they're the most reliable fuel you'll ever own? In this solo episode, I break down a simple framework for turning your hardest emotions into real, lasting change — and expose the one move, so normal you probably made it this week, that quietly burns that fuel for nothing. You'll learn: • Why Jim Rohn called disgust the most useful emotion of his life • Bob Proctor's case for why "be happy with what you have" is only half the truth • The three-rung ladder — disappointment, dissatisfaction, disgust — and how to read each one • How David Goggins turned a 297-pound, dead-end life into the discipline the world now calls superhuman • A three-step process to convert any negative emotion into action before it goes cold This isn't toxic positivity. It's what to actually do with the dark instead of pretending it isn't there. If it lands, share it with one person who needs it — and come back to it weekly, because the idea isn't the hard part. Using it is. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

    19 min
  2. Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

    Jun 10

    Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

    What if the key to a healthy heart had less to do with diet and exercise, and more to do with what you're carrying emotionally? Dr. Alan Rozanski is a world-renowned cardiologist and pioneering researcher who has spent decades uncovering the profound connection between the mind and the heart. His work reveals that chronic stress, resentment, and emotional pain don't just live in your head, they show up in your body, and they can quietly shape the health of your heart. In this powerful conversation, Dr. Rozanski explores why forgiveness may be one of the most underrated forms of medicine, how optimism and gratitude are linked to longevity, and why social connection and a sense of purpose are essential to lasting vitality. He also shares the six domains of health that contribute to overall well-being, and practical ways to begin teaching these principles to the next generation. This episode is a reminder that healing the heart is never just physical. Sometimes the most powerful thing you can do for your body is to let go. Learn More from Dr. Rozanski Website: www.alanrozanski.comLinkedIn: www.linkedin.com/in/alanrozanski Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

    34 min
  3. When a Relationship Ends: Healing, Identity & Finding Your Way Forward | Adrienne

    Jun 2

    When a Relationship Ends: Healing, Identity & Finding Your Way Forward | Adrienne

    Relationship endings are rarely clean. They don't leave us with one emotion, one clear answer, or one obvious path forward and that's exactly what makes them so disorienting. In this deeply moving episode of The Simba Mindset, I sit down with Adrienne a certified relationship and communication expert with over 25 years of experience in conflict resolution, interpersonal communication, and emotional intelligence for one of the most honest, compassionate conversations about what actually happens when a relationship ends, and what it truly takes to heal. This isn't about rushing through grief or "getting back to who you were." It's about understanding what you're really losing, why it hurts the way it does, and how to gently begin building a life that's more aligned with who you are now. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Connect With Adrienne https://calendly.com/adanielson-1/30min https://adrienne-danielson.thinkific.com/ linkedin.com/in/adriennedanielson https://www.instagram.com/adriennedanielsonconsulting/ Tags relationship endings, breakup recovery, divorce healing, emotional healing, grief, self identity, self trust, confidence, podcast, adrienne, conflict resolution, communication skills, assertive communication, emotional intelligence, NLP, nervous system, attachment, heartbreak, moving on, self compassion, rumination, closure, personal development, mental health, relationships, self awareness, inner healing, rebuilding yourself, boundaries, self love, finding yourself, life after divorce, life after breakup, emotional regulation, identity, future planning, healing journey, psychology, mindset, resilience, self improvement, workshop, coaching, Simba mindset Hosted on Acast. See acast.com/privacy for more information.

    58 min
  4. How to Read Anyone: Body Language, Human Connection & the Science of Trust

    May 26

    How to Read Anyone: Body Language, Human Connection & the Science of Trust

    Did you know that up to 90% of what you communicate has nothing to do with your words? In this fascinating episode of The Simba Mindset Podcast, we dive deep into the science of human connection breaking down exactly how to read people's body language, detect genuine connection, and understand what signals you are sending without even realizing it. Whether you're walking into a job interview, a first date, a networking event, or simply trying to understand the people around you this episode gives you a practical, grounded framework to become a true human connection detector. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags body language, how to read people, human connection, nonverbal communication, trust signals, mirroring, microexpressions, facial expressions, social skills, communication skills, confidence, the simba mindset podcast, psychology, behavioral science, attachment styles, cultural differences, eye contact, genuine smile, lie detection, flirting, social anxiety, self awareness, emotional intelligence, personal development, mindset, relationships, dating, interview tips, reading people, gut feeling, subconscious, rule of three, baseline behavior, defensive body language, open body language, connection detector, workshop, confidence academy Hosted on Acast. See acast.com/privacy for more information.

    38 min
  5. From 13 Felonies to Freedom: Addiction, Shame & Rebuilding Your Life | Dr. Adi Jaffe

    May 19

    From 13 Felonies to Freedom: Addiction, Shame & Rebuilding Your Life | Dr. Adi Jaffe

    What does it take to completely rebuild your life from the ground up after a SWAT team arrest, 13 felony counts, and facing 20 years in prison? In this raw and powerful episode of The Resilient Mind Podcast, I sit down with Dr. Adi Jaffe — psychologist, addiction expert, and author of Unhooked — a man who went from a $300–$400 a day drug habit and nine felonies on his record to owning multiple businesses, writing books, and helping thousands of people break free from addiction and shame. This isn't just a story about hitting rock bottom. It's a masterclass on what it actually takes to climb back up — one small decision at a time. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tagsdr adi jaffe, unhooked book, addiction recovery, shame, resilience, the resilient mind podcast, mental health, personal development, confidence, trauma, big t trauma, small t trauma, self improvement, identity, felony recovery, drug addiction, meth addiction, antifragile, growth mindset, failure, self talk, forgiveness, compassion, acceptance, overcoming the past, psychology, podcast interview, motivational, life transformation, emotional health, self awareness, imposter syndrome, fixed mindset, carol dweck, parenting, burnout, inner child, shame vs guilt, no shortcuts, hustle, discipline, recovery, sobriety, the simba mindset Hosted on Acast. See acast.com/privacy for more information.

    59 min
  6. The Hidden Cost of Silence: Mental Health, Resilience & Leadership at Work | Melissa Doman

    May 12

    The Hidden Cost of Silence: Mental Health, Resilience & Leadership at Work | Melissa Doman

    We talk endlessly about performance and productivity at work, but rarely about the mental health of the people actually doing the work. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us? In this episode of The Simba Mindset, I sit down with Melissa Doman organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office for one of the most honest conversations about workplace mental health you'll hear. We get into why most people have resilience completely wrong, why leaders are the most overlooked when it comes to psychological safety, and what it actually takes to build workplaces where people don't have to choose between being human and being professional. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags mental health at work, workplace mental health, resilience, emotional suppression, psychological safety, leadership mental health, burnout, melissa doman, organizational psychology, the resilient mind podcast, corner office book, leader wellbeing, emotional intelligence, self awareness, imposter syndrome, workplace culture, hustle culture, stress management, emotional contagion, high achiever, overperformer, hungry ghost, team dynamics, workplace communication, mental health skills, conversational literacy, duty of care, podcast, interview, the simba mindset Hosted on Acast. See acast.com/privacy for more information.

    53 min
  7. From Invisible to Invincible: How to Show Up and Be Seen

    May 5

    From Invisible to Invincible: How to Show Up and Be Seen

    Do you often feel overlooked or invisible in rooms where you should be heard? In this transformative episode, we explore the mindset and tools needed to step into your power and consistently show up authentically. Learn how conditioning affects your body language, the importance of changing your input, and how to use your posture, eye contact, voice, and movement to influence how others perceive you. Perfect for anyone ready to break free from self-rejection, embrace their uniqueness, and confidently take up space in every room they enter. Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags: Confidence, Self-Worth, Visibility, Assertiveness, Body Language, Self-Expression, Self-Love, Personal Growth, Communication Skills, Emotional Intelligence, Mindset, Self-Reflection, Empowerment, Self-Trust, Overcoming Fear, Resilience, Public Speaking, Social Skills, Authenticity, Self-Improvement, The Simba Mindset Hosted on Acast. See acast.com/privacy for more information.

    33 min
  8. The Heart-Brain Connection: Unlocking Resilience and Global Coherence | Dr. Deborah Rozman

    Apr 29

    The Heart-Brain Connection: Unlocking Resilience and Global Coherence | Dr. Deborah Rozman

    In this enlightening episode Dr. Deborah Rozman, CEO of HeartMath, shares groundbreaking insights into the heart-brain connection and its profound impact on resilience, stress management, and human performance. Discover the science behind heart coherence, heart rate variability, and how the heart’s intelligence can transform your emotional and physical health. Learn practical tools to regulate your nervous system, build resilience energy, and radiate coherence to positively influence yourself and the world. Perfect for anyone seeking to align their mind and heart for greater clarity, compassion, and connection. More about Dr. Deborah Rozman: https://www.heartmath.com/resilient Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/ Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Tags: Heart Coherence, Heart-Brain Connection, HeartMath, Resilience, Stress Management, Emotional Intelligence, Heart Rate Variability, Nervous System Regulation, Emotional Healing, Mind-Body Connection, Personal Growth, Self-Love, Self-Care, Global Coherence, Compassion, Intuition, Manifestation, Consciousness, Inner Peace, Emotional Resilience, The Simba Mindset Hosted on Acast. See acast.com/privacy for more information.

    54 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Simba = strength in Shona and lion in Swahili. Unleash your inner strength and awaken your true potential with The Simba Mindset podcast! Inspired by the lion’s spirit, this show guides you on a transformative journey of self-empowerment, resilience, and mental mastery. Dive into the art and science of confidence-building, self-love, and thought control, and equip yourself with practical tips, powerful insights, and transformative strategies. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    The Body Language Training Institute
  • Years Active
    2024 - 2026
  • Episodes
    83
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    The Simba Mindset

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