Mindset Reset

ALANA ALTLAND
  • ٣٫٠ (٢)
  • تطوير الذات
  • يتم التحديث أسبوعيًا

Transform your mind through three simple steps

  1. ١٤‏/٠٥‏/٢٠٢٤

    Healing

    Self compassion in Healing

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  2. ١٢‏/٠٣‏/٢٠٢٤

    March 12, 2024

    Mindset Reset

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  3. ٢٦‏/١٢‏/٢٠٢٣

    Spiritual,emotional & physical healing

    Join me as we dig deeper into the balance of Healing.

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  4. ٢٠‏/٠٩‏/٢٠٢٣

    Healing

    Healing is a journey, not a destination!

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  5. ٢٧‏/٠٦‏/٢٠٢٣

    Growth Mindset Journey

    Join me as I discuss how too cultivate your newfound Growth Mindset!

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  6. Labels

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    Labels

    labels are for food not people!

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  7. Self Regulation Strategies

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    Self Regulation Strategies

    Hav you found yourself bogged down by circumstances and reacting negatively every time? Here are some strategies to help get you back to a healthy lifestyle!

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  8. Self-Regulation

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    Self-Regulation

    Self-Regulation is a key component to living a purposeful life! Let's talk about managing our behaviors in this first episode of Season 2.

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مشاهدة الكل (١٩)

مقطع ترويجي

التقييمات والمراجعات

٣
من ٥
‫٢ من التقييمات‬

حول

Transform your mind through three simple steps

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    ALANA ALTLAND
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  • موقع البرنامج على الويب
    Mindset Reset