Mindset Reset

ALANA ALTLAND
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  • САМОСОВЕРШЕНСТВОВАНИЕ
  • ЕЖЕНЕДЕЛЬНО

Transform your mind through three simple steps

  1. 14.05.2024

    Healing

    Self compassion in Healing

    18 мин.

  2. 12.03.2024

    March 12, 2024

    Mindset Reset

    14 мин.

  3. 26.12.2023

    Spiritual,emotional & physical healing

    Join me as we dig deeper into the balance of Healing.

    13 мин.

  4. 20.09.2023

    Healing

    Healing is a journey, not a destination!

    15 мин.

  5. 27.06.2023

    Growth Mindset Journey

    Join me as I discuss how too cultivate your newfound Growth Mindset!

    8 мин.
  6. Labels

    21.02.2023

    Labels

    labels are for food not people!

    13 мин.
  7. Self Regulation Strategies

    13.01.2023

    Self Regulation Strategies

    Hav you found yourself bogged down by circumstances and reacting negatively every time? Here are some strategies to help get you back to a healthy lifestyle!

    16 мин.
  8. Self-Regulation

    01.11.2022

    Self-Regulation

    Self-Regulation is a key component to living a purposeful life! Let's talk about managing our behaviors in this first episode of Season 2.

    18 мин.
См. все (19)

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Transform your mind through three simple steps

Информация

  • Автор
    ALANA ALTLAND
  • Годы выхода
    2022 - 2024
  • Выпуски
    19
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © ALANA ALTLAND
  • Сайт подкаста
    Mindset Reset