Mindset Reset

ALANA ALTLAND
  • 3,0 (2)
  • DÉVELOPPEMENT PERSONNEL
  • CHAQUE SEMAINE

Transform your mind through three simple steps

  1. 14/05/2024

    Healing

    Self compassion in Healing

    18 min

  2. 12/03/2024

    March 12, 2024

    Mindset Reset

    14 min

  3. 26/12/2023

    Spiritual,emotional & physical healing

    Join me as we dig deeper into the balance of Healing.

    13 min

  4. 20/09/2023

    Healing

    Healing is a journey, not a destination!

    15 min

  5. 27/06/2023

    Growth Mindset Journey

    Join me as I discuss how too cultivate your newfound Growth Mindset!

    8 min
  6. Labels

    21/02/2023

    Labels

    labels are for food not people!

    13 min
  7. Self Regulation Strategies

    13/01/2023

    Self Regulation Strategies

    Hav you found yourself bogged down by circumstances and reacting negatively every time? Here are some strategies to help get you back to a healthy lifestyle!

    16 min
  8. Self-Regulation

    01/11/2022

    Self-Regulation

    Self-Regulation is a key component to living a purposeful life! Let's talk about managing our behaviors in this first episode of Season 2.

    18 min
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À propos

Transform your mind through three simple steps

Informations

  • Création
    ALANA ALTLAND
  • Années d’activité
    2022 - 2024
  • Épisodes
    19
  • Classification
    Tous publics
  • Copyright
    © ALANA ALTLAND
  • Site web de l’émission
    Mindset Reset