Mindset Reset

ALANA ALTLAND
  • 3.0(2개의 평가)
  • 자기 계발
  • 매주 업데이트

Transform your mind through three simple steps

  1. 2024. 05. 14.

    Healing

    Self compassion in Healing

    18분

  2. 2024. 03. 12.

    March 12, 2024

    Mindset Reset

    14분

  3. 2023. 12. 26.

    Spiritual,emotional & physical healing

    Join me as we dig deeper into the balance of Healing.

    13분

  4. 2023. 09. 20.

    Healing

    Healing is a journey, not a destination!

    15분

  5. 2023. 06. 27.

    Growth Mindset Journey

    Join me as I discuss how too cultivate your newfound Growth Mindset!

    8분
  6. Labels

    2023. 02. 21.

    Labels

    labels are for food not people!

    13분
  7. Self Regulation Strategies

    2023. 01. 13.

    Self Regulation Strategies

    Hav you found yourself bogged down by circumstances and reacting negatively every time? Here are some strategies to help get you back to a healthy lifestyle!

    16분
  8. Self-Regulation

    2022. 11. 01.

    Self-Regulation

    Self-Regulation is a key component to living a purposeful life! Let's talk about managing our behaviors in this first episode of Season 2.

    18분
모두 보기(19개)

예고편

평가 및 리뷰

3
최고 5점
2개의 평가

소개

Transform your mind through three simple steps

정보

  • 제작진
    ALANA ALTLAND
  • 방송 연도
    2022년 - 2024년
  • 에피소드
    19
  • 등급
    전체 연령 사용가
  • 저작권
    © ALANA ALTLAND
  • 웹사이트 보기
    Mindset Reset