453 episodes

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!

MUVE Forward Michelle Wolfe

    • Health & Fitness
    • 5.0 • 12 Ratings

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!

    453: Recognizing What's Holding You Back From Achieving Greatness

    453: Recognizing What's Holding You Back From Achieving Greatness

    Today's episode we delve into the topic of victimhood and the unexpected allure it holds. Join us as we uncover the psychology behind finding comfort in playing the victim and explore the detrimental effects it can have on personal growth. Through relatable anecdotes and candid insights, we shed light on the importance of taking ownership of our choices and breaking free from the cycle of blame. Tune in to discover practical strategies for stepping into your power and rewriting your narrative. Don't miss this empowering conversation – because your journey to self-empowerment starts now.

    CONNECT WITH MICHELLE
     Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 13 min
    452: Breaking Free of Judgment That's Holding You Back

    452: Breaking Free of Judgment That's Holding You Back

    Today's episode on judgment, where we explore its profound impact on our lives. Judgment, whether from others or ourselves, can be stifling, affecting our self-esteem and hindering personal growth. We'll delve into understanding the roots of judgment, its detrimental effects on mental health, and ways to overcome it. From cultivating self-compassion to setting healthy boundaries, we'll provide practical strategies for navigating judgment and embracing authenticity. Join us as we embark on a journey towards breaking free from the shackles of judgment and embracing our true selves.
    CONNECT WITH MICHELLE
    Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 11 min
    451: Healing Through Community & Cold Plunge with Mandi Layton

    451: Healing Through Community & Cold Plunge with Mandi Layton

    In this episode, we're joined by Mandi Layton, a guest from my hometown who shares her journey of healing through community and an unexpected practice: cold plunging. Amidst chaotic times, she found solace and rejuvenation by immersing herself in icy waters, prompting her to integrate cold plunging into her workout studio. Tune in as she delves into the transformative power of this practice and how it helped reset her nervous system during challenging moments. Get ready to be inspired by her story of resilience and community support.  
    CONNECT WITH MICHELLE
     Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 54 min
    450: Attracting Success Through High Energy

    450: Attracting Success Through High Energy

    Join us as we delve into the captivating world of frequencies and high vibes. Discover how harnessing high energy can attract all the things we desire in life, empowering us to manifest a life filled with purpose and abundance. From unlocking the secrets of positive vibrations to cultivating a mindset of abundance, this episode will inspire you to create a life of limitless possibilities. Tune in and explore the transformative power of embracing high frequencies for a truly powerful life.

    CONNECT WITH MICHELLE
     Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 22 min
    449: How to Turn an Average Life Into An Exceptional Life with Michelle & Dana

    449: How to Turn an Average Life Into An Exceptional Life with Michelle & Dana

    In this episode, we delve into the transformative power of intuition and its role in shaping an exceptional life. Join us as we explore the art of trusting your instincts, navigating life's twists with confidence, and unlocking the profound wisdom that resides within. Discover how embracing intuition can lead to remarkable choices, authentic connections, and a journey toward a life that resonates with purpose and fulfillment. Tune in for insights, stories, and practical tips on harnessing the extraordinary potential of following your inner compass.
    CONNECT WITH DANA
    Website: www.revivalbymartinandco.com
    Follow: @revivalbymartinandco
    When shopping use the code "MUVE10"

    CONNECT WITH MICHELLE
    Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Muve Life Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"
     

    • 50 min
    448: Letting Go of Old Chains for a Year of Limitless Potential

    448: Letting Go of Old Chains for a Year of Limitless Potential

    As we step into the promising embrace of 2024, let's collectively bid farewell to the weight of old habits and lingering traumas that may have held us captive in the past. This new year serves as an opportunity for profound self-reflection and release, a chance to shed the limitations of yesterday and fully embrace the boundless potential of tomorrow. In our latest podcast episode, we explore the empowering notion of acknowledging the impact of our past experiences while refusing to let them dictate our future. Together, let's embark on a journey of self-discovery, understanding how our history has shaped us and learning to work with it rather than against it. By fostering this awareness, we open the door to endless possibilities, paving the way for personal growth, resilience, and the unwavering pursuit of our most ambitious dreams. Join us in making 2024 a year of transformative change and unbridled achievement!

    CONNECT WITH MICHELLE
     Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 16 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Barbie0792 ,

Love, love, love!

Michelle is awesome! She’s real, raw, and tells it how it is. I absolutely love her unique insights, fantastic guests, and totally relatable content. She’s uplifting and inspiring in more ways than one. This is a weekly must-listen!

SvatLiz ,

Straight forward and real

Love this podcast such great insights and take aways! Michelle delivers every episode!

Mxsandy12 ,

Motivational and helpful!

Inspirational gold!

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