300 episodes

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

NutritionFacts.org Video Podcast Michael Greger M.D. FACLM

    • Alternative Health
    • 4.7 • 456 Ratings

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

    • video
    The Effects of Marijuana on Car Accidents

    The Effects of Marijuana on Car Accidents

    Did traffic fatalities go up or down after cannabis legalization?

    • 5 min
    • video
    Flashback Friday: Who Shouldn’t Eat Soy?

    Flashback Friday: Who Shouldn’t Eat Soy?

    How can soy foods have it both ways, pro-estrogenic effects in some organs that can protect bones and reduce hot flash symptoms, yet also anti-estrogenic effects in others that protect against breast and endometrial cancer?

    • 7 min
    • video
    Optimizing Water Intake to Lose Weight

    Optimizing Water Intake to Lose Weight

    Two cups of cold water on an empty stomach a few times a day for weight loss.

    • 7 min
    • video
    What Is the Safest Metabolism Booster?

    What Is the Safest Metabolism Booster?

    Drink two cups of water and you can get a surge of the adrenal hormone noradrenaline in your bloodstream, as if you just smoked a few cigarettes or downed a few cups of coffee.

    • 5 min
    • video
    Flashback Friday: Why Is Nutrition So Commercialized?

    Flashback Friday: Why Is Nutrition So Commercialized?

    Why is the field of nutrition often more about marketing products than educating people about the fundamentals of healthy eating?

    • 4 min
    • video
    The Effect of Drinking Water on Adrenal Hormones

    The Effect of Drinking Water on Adrenal Hormones

    Drinking water can be such a safe, simple, effective way to prevent yourself from fainting.

    • 4 min

Customer Reviews

4.7 out of 5
456 Ratings

456 Ratings

Lava cake ,

Great resource for great health!

Dr. Greger is a true inspiration. Thank you for all of your dedication and to share your knowledge with us. It’s so much appreciated.

Shamanimal ,

Excellent podcast !

This podcast is excellent across the board. However there is something that makes their downloads or streaming extremely slow. Maybe there is a way to reduce the size of the video files?

- Ray ,

Great Podcast! Please no Video!!

Video over 200mb require WiFi on iPhone. Not always available which means no podcast.

Top Podcasts In Alternative Health

Listeners Also Subscribed To