389 episodes

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Optimal Performance Sean McCormick

    • Education
    • 4.7 • 245 Ratings

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

    Thinking more clearly with Ben Joseph Stewart

    Thinking more clearly with Ben Joseph Stewart

    This episode is timely and powerful. DONT MISS IT. 
    Ben Joseph Stewart creates thought provoking music, films and special programming that you're going to love. His latest project was with Aubrey Marcus 
    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com 
    EPISODE SPONSORS -
    Ice Barrel - IcebBarrel.com/opp for $125 off
    BioProtien+ - Boost HGH Naturally - Get $30 off here 
    Spartan - 2022 Spartan Race schedule
    In this episode we cover: 
    •What lessons did we or should we have learned about our bodily soverignty and health freedoms in the last 3 years
    •How power structures are preying on our amygdala
    •How we translate news stories effects each of us differently
    •If you’re not thinking straight or easily triggered, look at your diet. 
    •What our fascia has to teach us 
    •The importance of asking yourself “WHO AM I?”
    •”Even though I thought this about myself yesterday, who am I today?”
     

    • 1 hr 28 min
    How to turn strife into growth with Greg Schmaus

    How to turn strife into growth with Greg Schmaus

    Ever been injured and your whole sense of self changed? 
    Ever pushed so hard that you forgot how to relax? 
    Enter Greg Schmaus and his wisdom
    Get 20% off Greg's Course "Healing The Mind" HERE.  By using the code Podcast20
    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com 
    EPISODE SPONSORS -
    BioProtien+ - Boost HGH Naturally - Get $30 off here 
    Spartan - 2022 Spartan Race schedule
    In this episode we cover:
    •How your health directly impacts your spiritual connection
    •How to psychologically deal with an injury 
    •How seasonality of the earth and our lives can guide our behaviors
    •How we can find meaning through the dealing with struggles in our lives
    •How spending time with your parents can be your meditation
    •Where performance, biohacking, longevity, health and spirituality converge.
    •What is the Healing The Mind Program and why you should care - Podcast20 for 20% off
     

    • 56 min
    Cold exposure could change your life with Wyatt Ewing of Ice Barrel

    Cold exposure could change your life with Wyatt Ewing of Ice Barrel

    Imagine a massive perspective shift in 8 minutes. 
    Imagine feeling more calm, more present and happier in 8 minutes. 
    Wyatt Ewing was burnt out, stressed out and unhappy, then he took a cold shower and his life changed. 
    Fast forward to present day where he's guided thousands of people through cold exposure with Ice Barrel. 
    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com 
    EPISODE SPONSORS -
    Ice Barrel - IcebBarrel.com/opp for $125 off
    BioProtien+ - Boost HGH Naturally - Get $30 off here 
    Spartan - 2022 Spartan Race schedule
    In this episode we cover:
    *How a stranger saying “Dude you look terrible stimulated a need for cold”
    *After one cold shower, Wyatt knew he wanted to sell ice baths
    *How long should you spend in cold exposure?
    *What health tracker data can show you about what happens in your cold immersion work
    *The importance of your breath in cold exposure
    *The importance of an upright posture during cold exposure.
    *Why block ice works so well to keep your ice barrel cold
    *Accessories to go with your ice barrel  

    • 58 min
    Why men need other men with Matt Zerker of Tethr

    Why men need other men with Matt Zerker of Tethr

    If you're a man, or you love a man - you'll want to listen up. 
    In this episode we talk about male mental health and power of men connecting to support each other. If you can't sit around a fire, you've got to find other solution. 
    Find OPP episodes, discounts on products, learn about my Life Coach and Performance Coach at Seanmccormick.com 
    EPISODE SPONSORS -
    Mett Naturals - OPP for 15% off here https://mettnaturals.com/
    BioProtien+ - Boost HGH Naturally - Get $30 off here 
    Spartan - 2022 Spartan Race schedule

    • 1 hr 7 min
    Herbs for vaccine injury, cellular protection, & optimal performance with Dr. Bill Rawls

    Herbs for vaccine injury, cellular protection, & optimal performance with Dr. Bill Rawls

    Ok, but how do herbs make us healthier?
    Listen to THIS.
    Dr. Bill Rawls knows how, why and which herbs you should be taking daily to boost the health of your cells and overall performance.
    Use OPP15 to get 15% off Dr. Rawls specifically formulated herbal supplements here Vitalplan.com 
    Find OPP episodes, discounts on products, learn about my Life Coach and Performance Coach at Seanmccormick.com 
    EPISODE SPONSORS -
    January AI - Decode your metabolism Get 40% off here
    BioProtien+ - Boost HGH Naturally - Get $30 off here 
    Spartan - 2022 Spartan Race schedule
    In this episode we cover:
    •How herbs help offset damage caused by vaccines and viruses
    •Herbs protect your health and elevate your performance
    •The connection between herbs and cellular protection
    •Which is better herbs or vitamins 
    •What herbs should you take for what goals
    •What role do herbs play in fighting viruses
    •Reishi, Japanese Ragweed, Chinese Skullcap, Ginger
    •Rhodiola as an everyday herb
    •Supplementing with herbs to protect your cells
    •Herbs have protective properties which in turn protect cells
    •70% of drugs come from herbs
    •Drug-like herbs versus everyday herbs or “green zone herbs”
    •Capsules, Tinctures or Powdered Extract?

    • 1 hr 20 min
    Deuterium, Gold and Ormus with Victor Sagalowski of Litewater

    Deuterium, Gold and Ormus with Victor Sagalowski of Litewater

    You're not producing enough energy.
    Victor Sagalowski is a polymath health optimization expert,
    product innovator, and cofounder of Litewater Scientific.
    In this episode we unlock some key health optimization ideas that will blow your mind. 
    Find OPP episodes, discounts on products, learn about my Life Coach and Performance Coach at Seanmccormick.com 
    EPISODE SPONSORS -
    January AI - Decode your metabolism Get 40% off here
    BioProtien+ - Boost HGH Naturally - Get $30 off here 
    Spartan - 2022 Spartan Race schedule
    In this episode we cover:
    •Our bodies are not designed for heavy hydrogen
    •How deuterium depleted water serves our mitochondria
    •Survivability study of cancer patients is 8x higher when they are deuterium depleted
    •How mitochondrial health is the future of optimal performance
    •How eating keto helps you deplete your body of harmful deuterium
    •Burning fat creates important metabolic water
    •High levels of deuterium in the body 
    •How important it is to know that your body is a self-healing organism
    •Drinking Deuterium Depleted Water (DDW) after a 5 day dry fast
    •Alchemy, Gold, Ormus and transmutation
    •Colloidal Gold
    •Why we should have a US RDA for gold
    •An optimistic view of the singularity
    •What is ORMUS!!!?

    • 1 hr 23 min

Customer Reviews

4.7 out of 5
245 Ratings

245 Ratings

DrewFairman ,

Great Podcast!

I love the combination of astrology, astral projection along with dopamine detoxing and all of the other biohacking and nutrition. The collusion of these make it a really unique podcast and I would imagine Sean’s life coaching would be incredible. 😎

Ms. Franz ,

Love this podcast!!

Sean’s guests are consistently informative and up-to-date. Sean asks pertinent questions in an easy to listen to style. I look forward to listening every week.

Rachael_TSL ,

Awesome Host & Guests

This show is short, sweet, and packed with tons of wholesome goodness.

Sean is like a Renaissance guy who can talk data, science, love & relationships, farming, biohacking, wellness (physical, mental, emotional and spiritual), and also about spirituality.

I guess you can say that he leaves no stones unturned!

Worth checking out if you haven’t already.

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