492 episodes

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Optimal Performance Sean McCormick

    • Education
    • 4.7 • 258 Ratings

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

    492 NO Food or WATER For 5 Days - My First Impressions

    492 NO Food or WATER For 5 Days - My First Impressions

    This is not intermittent fasting
    This is not a 3 day water fast. 
    This was food and water starvation for 5 days. 
    I'm going to be talking about this all week. 
    Here are my first impressions. 

    • 1 hr 1 min
    489 Stick it to the man with obscure, cheap, effective health strategies - Theo Lucier Part II

    489 Stick it to the man with obscure, cheap, effective health strategies - Theo Lucier Part II

    Part two of an absolute unveiling of forgotten health approaches that are cheap, studied and effective. 
    Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought 
    You can find Theo's super-effective suppelements and protocols BELOW. 
    BIORECHARGE HUMIC & FULVIC - For optimal cells!
    VITAMIN C FLUSH - Clinicall proven to boost health in a few hours. 
    BIOBOOST PURE FULVIC - Bioavailable Energy Molecules 
     
    EPISODE SPONSORS -
    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
    X3 Bar - USE CODE OPP
     
    In this episode we cover:
    Dinshaw Color Therapy (first 10 min)
    3, 5 or 7 day water fasts for healing and stem cell releases
    Affordable heavy metal detoxes that work fast
    Pulling out kelp-like material from your b-hole 
    Oral Borax (yes like the detergent)
    Flouride and our poor pineal glands
    Beating the system with obscure, cheap effective health strategies
    Psilium husk for bile release
    True deep health is about getting rid of toxins and correcting nutrient deficiencies   
    LINKS TO REFERENCES IN THE EPISODE:
    ORAL EDTA
    BORON SUPPLEMENT
    DINSHAH COLOR THERAPY
    HEALING IS VOLTAGE BOOK
    BORON SUPPLEMENT
    THE PHOENIX PROTOCOL
    CHELATION VIDEO - GARY GORDON
    LIVER AND GALBLADDER FLUSH BOOK
    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
     
     

    • 48 min
    488 Three Free Hacks for Productivity

    488 Three Free Hacks for Productivity

    A series of short episodes dedicated to Three Free Hacks to live Optimal. 
    In today's episode we're covering productivity.
    These are simple, easy and free. TRY THEM OUT!
    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
    EPISODE SPONSORS -
    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    • 14 min
    487 Sean Solo - GLP-1 Agonist Drugs

    487 Sean Solo - GLP-1 Agonist Drugs

    Sean Solo Show for you to live Optimal. 
    In today's episode we're covering GLP-1 Agonist Drugs
    This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice. 
    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
    EPISODE SPONSORS -
    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    • 17 min
    486 Strength, Size, Carbs and Masculinity with John Jaquish Part II

    486 Strength, Size, Carbs and Masculinity with John Jaquish Part II

    Stronger, more muscle and a sexier body without going to the gym. 
    Ready to have your mind blown - again?
    Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. 
    Get a big discount on the last piece of exercise equipment you'll ever pruchase
    X3 Bar - USE CODE OPP
    In this episode we cover:
    •Strength vs size
    •Carb recommendations
    •Modern TRT and testosterone
    •Masculine virtue in the modern world  
    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    • 43 min
    485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I

    485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I

    Stronger, more muscle and a sexier body without going to the gym. 
    Ready to have your mind blown - again?
    Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. 
    Get a big discount on the last piece of exercise equipment you'll ever pruchase
    X3 Bar - USE CODE OPP
    In this episode we cover:
    -Fitness cult thinking
    -Advanced theories about building muscle and increasing strength
    -Carnivore diets - why meat, fat and fruit together is a bad idea
    -5 day fasts with no food and no water
    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
    EPISODE SPONSORS -
    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    • 48 min

Customer Reviews

4.7 out of 5
258 Ratings

258 Ratings

JRoseland ,

Optimal Performance is your one-stop shop for unlocking your potential, both mentally and physically

Sean McCormick, the host, dives deep into the world of biohacking, chatting with experts on nootropics, nutrition, fitness, and even how to get a good night's sleep (because let's face it, who doesn't need that?).

I appreciate some of the unique to the field topics delved into here with guests you haven’t heard from on a million other health podcasts!

PatriotMelanie ,

Refreshing

I love a host that will stand firm in their opinions regardless of the guest and is okay with standing alone even if it’s controversial.

Sean is someone we should all look to for the courage to be open to new ideas, and to stand firm when we have enough evidence to support those ideas.

Thanks Sean!

P.S. love you on Greg Anderson’s podcast.

BP Writer ,

Fantastic content, great guests, gems galore!

Came across the Optimal Performance podcast and am loving it! Especially loved the episode with Josh Whalen, CEO of Blokes. This conversation was amazing! Learned so much about the importance of peptides and hormones! So many great takeaways! Can’t wait to listen to more episodes! Thank you!

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