Panic and Hope

Anonymous

An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!

الحلقات

  1. ٣٠‏/٠١‏/٢٠١٣

    4: Panic Attacks

    I discuss what it actually means to have a panic attack, and how my mind works when I have one.

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  2. 3: Hiding Panic

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    3: Hiding Panic

    For episode 3, I discuss how hiding panic is not always the best way, and how when you think your making a fool of yourself, the truth is, your not!

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  3. 2: Emetophobia

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    2: Emetophobia

    In this episode I explain my fear of being sick, and how my fear has grown over time.

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  4. 1: My Story

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    1: My Story

    Welcome to my new podcast. This show is going to be a kind of diary for me. A place where I am let out all my thoughts and feelings regarding my panic attacks and Anxiety. Each episode will have a topic and I will look to also give advice, as well as my own personal stories. Thanks for listening!

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  • ٤ حلقة

حول

An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!

المعلومات

  • صناع العمل
    Anonymous
  • سنوات النشاط
    ٢٠١٢ - ٢٠١٣
  • الحلقات
    ٤
  • التقييم
    ملائم
  • موقع البرنامج على الويب
    Panic and Hope