Panic and Hope

Anonymous

An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!

Выпуски

  1. 30.01.2013

    4: Panic Attacks

    I discuss what it actually means to have a panic attack, and how my mind works when I have one.

    9 мин.
  2. 3: Hiding Panic

    06.01.2013

    3: Hiding Panic

    For episode 3, I discuss how hiding panic is not always the best way, and how when you think your making a fool of yourself, the truth is, your not!

    9 мин.
  3. 2: Emetophobia

    25.12.2012

    2: Emetophobia

    In this episode I explain my fear of being sick, and how my fear has grown over time.

    8 мин.
  4. 1: My Story

    24.12.2012

    1: My Story

    Welcome to my new podcast. This show is going to be a kind of diary for me. A place where I am let out all my thoughts and feelings regarding my panic attacks and Anxiety. Each episode will have a topic and I will look to also give advice, as well as my own personal stories. Thanks for listening!

    7 мин.
  • Выпусков: 4

Об этом подкасте

An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!

Информация

  • Автор
    Anonymous
  • Годы выхода
    2012 - 2013
  • Выпуски
    4
  • Ограничения
    Без ненормативной лексики
  • Сайт подкаста
    Panic and Hope