Panic and Hope

Anonymous
  • 5.0(1개의 평가)
  • 건강 및 피트니스

An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!

에피소드

  1. 2013. 01. 30.

    4: Panic Attacks

    I discuss what it actually means to have a panic attack, and how my mind works when I have one.

    9분
  2. 3: Hiding Panic

    2013. 01. 06.

    3: Hiding Panic

    For episode 3, I discuss how hiding panic is not always the best way, and how when you think your making a fool of yourself, the truth is, your not!

    9분
  3. 2: Emetophobia

    2012. 12. 25.

    2: Emetophobia

    In this episode I explain my fear of being sick, and how my fear has grown over time.

    8분
  4. 1: My Story

    2012. 12. 24.

    1: My Story

    Welcome to my new podcast. This show is going to be a kind of diary for me. A place where I am let out all my thoughts and feelings regarding my panic attacks and Anxiety. Each episode will have a topic and I will look to also give advice, as well as my own personal stories. Thanks for listening!

    7분
  • 4개의 에피소드

소개

An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!

정보

  • 제작진
    Anonymous
  • 방송 연도
    2012년 - 2013년
  • 에피소드
    4
  • 등급
    전체 연령 사용가
  • 웹사이트 보기
    Panic and Hope