Peak Physique Podcast

5.0 (9)
FITNESS
UPDATED WEEKLY

Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities.

APR 16

How to Design a Double Progression Program

In this episode of the “Peak Physique Podcast,” host Andre Adams explains what a double progression training program is and how to leverage it to maximize your bodybuilding and physique outcomes. Andre will discuss exercise modalities, periodization, how to determine your starting weight, and layout the framework to help you design a double progression training plan. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

17 min
APR 2

PBC Course Overview, AAS & Hypertrophy

In this “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, along with featured guest, Dr. Guillermo Escalante, Professor of Kinesiology at Cal-State San Bernardino, share some exciting news on the recent NPC/IFBB – NASM Partnership, as well as a slew of advanced training strategies. Andre and Dr. G highlight what attributes helped make the NASM PBC course the official certification for the NPC and IFBB Pro League. Plus, they will discuss strategies for advanced muscle hypertrophy training from recent case studies and the cardiovascular effects of AAS. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

54 min
MAR 19

The Power of Visualization

On this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, shares insights on how to manifest your goals into reality using the power of visualization. Andre will share personal experiences and best mindset strategies to identify your biggest goals, formulate a plan of action, and execute by starting with a vision. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. : https://bit.ly/3zoMWyV

22 min
MAR 5

Nutrient Partitioning Explained

On this “Peak Physique Podcast, host, and IFBB Professional Bodybuilder, Andre Adams, deep dives into the concept behind nutrient partitioning. Andre will explain how your body processes nutrients, what it all means, and how it can be leveraged to maximize physique outcomes. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

17 min
FEB 19

Fit Model Division, Arnold Classic Preview & Athlete Safety

In this special episode of the “Peak Physique Podcast, host, and IFBB Professional Bodybuilder, Andre Adams welcomes featured guest, Tyler Manion, Vice President of the NPC/IFBB, to deep dive into the new Fit Model division, share insights for the upcoming Arnold Classic, and discuss the mutual NASM and NPC focus on athlete health & safety. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

44 min
FEB 5

Avoid the Bloat During Your Bodybuilding Bulk

On this episode of the “Peak Physique Podcast,” host Andre Adams explores the best practices and strategies to avoid GI distress, chronic gut inflammation and bloating during your growth phase. Andre shares insights on common causes, nutritional work arounds, supplementation, and reinforce best meal prepping practices. So take note and avoid the bloat in this monologue presentation! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

21 min
JAN 22

Newbie Gains…Are They Real?

In this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, deep dives into the concept of these “newbie gains,” as well as weighs in on whether there is science behind this concept or if it’s a myth. Plus, how to best leverage this for your new physique clients, as well as a few of Andre’s personal body building antidotes and experiences on the topic and more! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

15 min
12/23/2024

Effects of Myostatin on Muscle Hypertrophy

Are you struggling to build quality muscle? In this encore episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, breaks down the effects of Myostatin as it relates to skeletal muscle and hypertrophy. Find out the role of myostatin protein, how it governs muscle mass, and how to leverage inhibition of myostatin to increase your muscle building capacity. All bodybuilders or individuals looking to build muscle will want to tune in for this knowledge drop! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

22 min

See All (40)

5

out of 5

9 Ratings

Wealth of knowledge

05/31/2024

lboreika

Great podcast for anyone who’s into lifting weights and nutrition etc. Andre is knowledgeable, passionate and genuinely loves to share and help anyone, not just athletes. Highly recommend.
Best ever!

04/21/2024

Kickassgal

Andre has so much knowledge and he does a great job with this podcast. He is friendly in person and takes a sincere interest in helping people.

Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities.