Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
You Might Need a Break
Before diagnosing yourself with anxiety or depression, check to see if you just need a break from the intensity of your life. When we're overwhelmed for prolonged periods of time, we can get stuck in a fight, flight, or freeze reactivity, which can make us feel like something is wrong with us. You may just need a break, just as any other human would if they were going through your situation.
5 Steps To Discover Your True Desires
In this episode, we explore a 5-step process to discover your truer, deeper desires.
If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲
One Step at a Time
In this episode, we discuss how the journey to where you're going is much closer than you realize, and the first step is much closer than we think.
If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone
4 Keys for a Healthy Relationship
In this episode, we discuss the 4 keys for a healthy relationship, describe as the "Four S's."
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874
In this episode, we discuss the difference between change from the outside and change from the inside.
If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874
Healing Old Pain
In this episode, we talk about how to heal and grow from old patterns of conditioning.
To join the text message community, text the word "podcast" to 1-631-305-2874
A staple in my daily life!
Love this podcast! Thank you so much Cory!
It has quickly become a staple in my daily life, and is of help for me in the different aspects and situations in life. I have come to learn so much about myself and how to intereact better with myself and hold space for others. Love this!
I listen to Cory Muscara’s podcasts every day. The podcasts are very relevant and teaches me to live in the present moment, how to improve my relationships, and to live a happier life. I have purchased 3 of his master classes. When I’m struggling I always listen to his “deep rest” mediation from one of his master classes. My life has definitely changed for the better because of his teachings. I think Cory is astonishing
I was first introduced to Cory from an app and became intrigued with the calmness of his voice during meditations he was narrating for. I searched him on YouTube and have listened to many mindfulness clips along with Meditation’s and then that led me to his podcast practicing human. Cory has a practical way to help people in their life in ways that really work!! The mantras he shares have helped me tremendously along with his podcast. Also love Cory’s ‘shorts’ that are also very helpful!