780 episodes
Practicing Human Cory Muscara
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- Health & Fitness
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5.0 • 1.1K Ratings
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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
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Where I've Been
In this episode, I discuss why I've been absent on the podcast and plans for the future.
If you'd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge -
This Moment is It
Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874 -
Finding Your Purpose
In this episode, we discuss the age-old question of what it means to find your purpose.
To get $100 Off the purpose course, visit: www.corymuscara.com/purpose -
How to Actually Let Go
In this episode, we discuss a new way to think about letting go.
I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 -
When The Body Squeezes You Into the Mind
In this episode, we discuss the mind-body relationship and how the body goes to the mind to hide from itself.
To join the working with thoughts course, visit: https://corymuscara.com/course/
To join the "How to Get Un-Stuck" masterclass, visit: www.corymuscara.com/masterclass -
Relieve Pain or Be With It? [Rerun]
As humans, it's inevitable that we will encounter pain in our life. Much of this pain is out of our control, but some of it we can influence and soothe. This is true in our meditation practice, as well. When pain arises in meditation--an itch, knee pain, etc--should we alleviate it if we can, or should we practice being with it? Listen on to find out.
If you’d like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲
Customer Reviews
Free Up Your Attention
This episode was particularly enlightening for me. I often become paralyzed by overwhelm when considering all the moving parts of my life. Cory’s simple wisdom and insight on how to flip the switch here is powerful and impactful. I love how accessible Cory makes these concepts to digest. Such simple shifts in perspective can make all the difference. THANK YOU CORY!!!
Thoughtful Snippets of Wisdom
Not sure how I stumbled upon this podcast, but I’ve been listening for a few months now & holy WOW I’ve gotten so much out of it! It’s been such an introspective journey diving into the library of episodes…
Corey is insightful & real in the most calming way. His ability to present (or even reframe) ideas is amazingly helpful & the short format (5-15 mins) makes the even the heaviest of topics feel light & easy to absorb.
It’s like personal therapy & broader cliffs notes for being a better human rolled into one 😊
Always thought-provoking
For anyone who is interested in personal growth and intellectually curious, this is an amazing podcast. Short yet profound every time. Thank you so much for the inspiration and insights! I find myself unexpectedly coming back to episodes I’ve heard when life happens and situations come up. I’m learning a lot!