Pretty In Pink Again

Christina Tarabishy & Kristina Bontempo

Welcome to Pretty in Pink Again, the podcast where motherhood meets rediscovery. Hosted by Christina Tarabishy (@christinatarabishy) and Kristina Bontempo (@kristinabontempo)—two millennial moms navigating life, kids, and everything in between—this show is your weekly dose of candid conversations, relatable stories, and a little glam. Whether you’re adjusting to life after babies, finding yourself again, or just looking for a safe space to laugh, cry, and feel seen, we’re here for you. Tune in as we tackle the messy, beautiful chaos of modern motherhood and inspire you to get to know the new version of yourself—one episode at a time! Follow our podcast on Instagram: @prettyinpinkagain

  1. 21H AGO

    Episode 59: It Wasn’t That Deep: Why We Overthink, Create Drama, and Spiral (And How to Stop)

    Episode Description This week, we’re unpacking something we all deal with but rarely call out… internal drama. Not the loud, obvious kind. The quiet kind that starts with a small moment and turns into a full story in your head. We talk about how quickly we go from what actually happened to what we think it means, and how that plays out in friendships, relationships, family dynamics, and even everyday interactions. This episode breaks down why we spiral, why our brains do this, and how to catch it before it takes over your entire day. What You’ll Hear  Why drama isn’t the event, it’s the story we build after it  The difference between intention and perception and why it causes so much tension  How overthinking turns small moments into bigger problems  The “3 R’s” that keep drama alive: replay, reinforce, react  Why your brain would rather create a story than sit in the unknown  Simple ways to stop spiraling in real time  How to process your thoughts without turning everything into something bigger💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy:  T is loving Gather 55, a nonprofit restaurant in Hartford she visited with her book club, known for its incredible food and meaningful pay-what-you-can concept.  Christina is loving Go Pure Neck Cream, a firming and hydrating treatment that helps smooth and tighten the neck area while giving that subtle, lifted look without feeling heavy. Love the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. And if someone came to mind while you were listening, send this episode their way. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 3m
  2. APR 9

    Episode 58: What Authenticity Really Means: Trust, Vulnerability, Consistency, and Showing Up as Your Real Self

    Episode Description In this solo episode, Christina and Kristina break down what authenticity actually means and why it’s more than just “being yourself.” They explore how trust, vulnerability, and consistency shape how you show up in your life, relationships, and online. What You’ll Hear Why authenticity isn’t a personalityTrust as the foundation for being realVulnerability vs. oversharingWhy consistency builds trust over timeSocial media vs. real-life authenticityWhy most people aren’t fake, just guardedSponsor of the Episode This episode is sponsored by Sam Fongemie of LUX Hair Co. She’s been doing both Christina and Kristina’s hair and extensions and is offering listeners a discount on extensions. Find her on Instagram: @paintloveblend to book a consultation. 💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: Christina: A ChatGPT color analysis hack that identified her as a Warm Autumn and made getting dressed, doing makeup, and shopping so much easier. Everything in her wardrobe now works together, which has been a game changer for everyday style. T: The How to Be Awesome at Everything podcast, loved for its quick, positive, and informative episodes. It helped shape how she wants to show up on Pretty in Pink Again. Christina’s Color Analysis Hack (How to Do It) Take a photo in natural light by a window with minimal or no makeupUpload it to ImageColorPicker.comClick to grab 2–3 hex codes from your skin, eyes, hair, lips, and browsPaste into ChatGPT using this prompt:I want to find my seasonal color analysis using the 12-season system. Based on my hex codes, tell me: - My season - My undertone (warm/cool/neutral) - My contrast level - Best colors for clothing, makeup, and hair - Colors to avoid Hex codes: Skin: Eyes: Hair: Lips: Eyebrows: Connect With Us Follow along and stay connected: prettyinpinkagain  @christinatarabishy @kristinabontempo Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    52 min
  3. APR 2

    Episode 57: Female Founder Series: From Starting Over to Founder — Ashley Langer on Building Hot Tommies After 40

    Episode Description: In this episode, Christina Tarabishy and Kristina Bontempo sit down with Ashley Langer, founder of Hot Tommies, for a conversation about reinvention, entrepreneurship, and the courage it takes to start over. Ashley shares what it really looks like to walk away from something you’ve built, the emotional weight of closing a chapter, and how she found herself again through building something new. From early-stage uncertainty to creating a brand rooted in community, this conversation offers an honest look at what it takes to pivot and build with purpose later in life. What You’ll Hear in This Episode  The moment you realize it’s time to walk away from something you’ve built  Why ending a business can feel like both failure and growth  How Ashley went from closing one chapter to launching Hot Tommies  The early days of starting from scratch and figuring it out as you go  How entrepreneurship can reconnect you with your identity beyond motherhood  Why community is the foundation of strong, lasting brands  The realities of entrepreneurship people don’t talk about  Why starting a business after 40 can actually be an advantage  Practical advice for women who want to start something of their own 💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: Ashley: Two favorites this week — Lauren Harris of JL Woodworking Design, who she works with on branding and event merch (and surprised them with custom PIPA tumblers they’re obsessed with), and the Eight Sleep Pod, a sleep system she got for her husband and swears by.T: Her family group chat with her parents and two sisters. A simple way to stay connected, share daily wins, and swap funny moments that make everyday life feel a little more special. Christina: The Aritzia Lodge Pants — viral for a reason. They don’t wrinkle, come in so many colors, lengths, and materials, and have become a true everyday staple. She wears them constantly and is already on her third color. Connect with Ashley  Instagram: @ashleylangerconnects  Hot Tommies: @hottommiesLove the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. And if someone came to mind while you were listening, send this episode their way. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 15m
  4. MAR 26

    Episode 56: You’re Not Bad with Money—You Were Never Taught: How Women Can Build Financial Confidence, Start Investing & Take Back Control with Jane Sullivan

    Episode Description: Money touches every part of life, but for many women, it’s still the thing that feels the most overwhelming or avoided. In this episode, Christina and T sit down with financial expert Jane Sullivan to break down money in a way that actually feels approachable, emotional, and real. They talk about the invisible mental load women carry as financial decision-makers, why so many women feel behind even when they’re doing well, and how confidence with money has less to do with perfection and more to do with awareness. From relationships and resentment to investing, saving, and starting from scratch, this conversation is about taking back control and understanding your financial life in a way that finally feels empowering. In this episode:  Why so many women feel “bad with money” and why that’s not the full story  The emotional side of money and how it impacts confidence and identity  Where to start if you feel completely overwhelmed  Simple financial habits that actually move the needle  Saving vs. investing and what’s realistic in this stage of life  Navigating money in relationships, including modern dynamics and female breadwinners  How to avoid resentment and stay aligned as a couple  Protecting yourself financially through different seasons of motherhood 💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: Christina: Custom kids’ name jewelry — necklaces and rings that feel personal but still easy to wear every day. Christina mixes styles that layer beautifully, like a script name necklace and bubble name necklace, along with a pavé block ring and a cutout name ring, making it a perfect Mother’s Day gift.T: Fresh bouquets of flowers — a simple luxury that brings beauty into the home and serves as a reminder to slow down and be present. Thank you to @floren.ct for the beautiful arrangement during this episode.Jane: Conversations with other women — the power of sharing experiences, perspectives, and supportConnect with Jane:  Instagram: @sullfinct Website: Sullivan Financial Advisors💗 Join the Conversation If this episode made you feel seen, don’t keep it to yourself. • Follow us on Instagram: @prettyinpinkagain • Connect with Christina: @christinatarabishy • Connect with T: @kristinabontempo • Send this episode to a friend who needs to hear it And if you’ve been listening quietly for a while… this is your nudge. Leaving a quick review helps more women find conversations like this! Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 33m
  5. MAR 19

    Episode 55: Traveling With (And Without) Kids: The Anxiety, The Chaos & What No One Tells You

    Episode Description:  In this episode, Christina and Kristina share a real-life look at what travel actually feels like in this season of motherhood. From flying with toddlers to squeezing in a 48-hour couples trip, they unpack the anxiety, pressure, and mental load that comes with getting away. They talk about the buildup before a trip, the fear of everything going wrong, and how that anticipation can feel overwhelming leading up to it. But once you’re actually there, the anxiety often fades and the experience takes over in a way that reminds you why you said yes in the first place. The conversation also explores how travel has shifted from something spontaneous to something that requires intention, especially when it comes to routines, relationships, and mom guilt. Along the way, they share practical tips, favorite travel hacks, and go-to gear that make traveling with kids feel more manageable. What They Talk About Why travel feels so different after kidsThe anxiety leading up to trips and the mental spiral before leavingFlying with toddlers and the fear of disrupting routinesThe realization that kids are often more adaptable than expectedThe pressure to make short trips “worth it”Scheduling intentional time in marriage, even on vacationMom guilt when leaving and why it doesn’t mean it’s the wrong choiceFavorite travel hacks and tips for traveling with kidsPacking strategies that make trips smootherGo-to travel gear that actually makes a difference💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: Christina: A double stroller that became essential on her recent trip. It folds and collapses with one click, is compact enough to store in a hotel room, holds up to 50 pounds per seat, and has great storage underneath, making it perfect for navigating a resort with two little ones.Kristina: Biore Aqua Rich UV Sunscreen — silky, weightless, and perfect for everyday wear without feeling heavy or greasy. Use code BIORE15 for 15% off through the end of the month! 💗 Join the Conversation If this episode made you feel seen, don’t keep it to yourself. • Follow us on Instagram: @prettyinpinkagain • Connect with Christina: @christinatarabishy • Connect with T: @kristinabontempo • Send this episode to a friend who needs to hear it And if you’ve been listening quietly for a while… this is your nudge. Leaving a quick review helps more women find conversations like this! Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    59 min
  6. MAR 12

    Episode 54: The Confidence Crisis in Girls: How to Raise Mentally Strong Daughters in 2026 with Dr. Christine Lang

    Episode Description:  Raising confident girls in today’s world can feel overwhelming. Social media, comparison culture, academic pressure, and friendship dynamics are starting younger than ever, and many moms are trying to navigate it while still figuring out their own confidence as women. In this episode, we welcome back Dr. Christine Lang, behavior specialist and emotional regulation expert, making her the first returning guest on Pretty in Pink Again. (You can listen to her first appearance in Episode 6.) Dr. Lang shares practical guidance for raising emotionally strong daughters in 2026, including how parents may unintentionally weaken their child’s confidence, what girls are really struggling with right now, and how mothers can model the self-respect and resilience they hope their daughters will develop. In this episode we discuss: • The growing confidence crisis among girls and the emotional pressures they face today • The well-intentioned parenting mistake that can quietly weaken a daughter’s confidence • How to tell the difference between hormones, emotional dysregulation, and real disrespect • Phrases parents often say that may unintentionally dismiss girls’ emotions • Why friendship drama cuts so deeply and when parents should step in or step back • How daughters absorb their body image and self-talk from watching their mothers • Early signs a girl may be struggling emotionally • What social media is doing to girls’ identity and confidence earlier than ever 💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: Christina: The Kosas Brow Pop Nano. The ultra-fine tip makes it easy to create natural looking brows, and the soft brown shade blends beautifully for everyday makeup. Her only warning: you cannot see when it’s about to run out, so always keep a backup. Kristina: This week’s spotlight is actually Dr. Christine Lang herself. Kristina shared that her friendships with strong women like Dr. Lang feel like one of the greatest gifts she can give her daughters. Watching women show up for each other, support each other, and build meaningful friendships models the kind of relationships she hopes her daughters will have. Dr. Christine Lang: Using the Notes app as an organization and brain-dump tool. She recommends keeping running notes to capture ideas, reminders, and life logistics. She also loves shared notes for coordinating things like babysitter schedules and collaborative planning. One of her favorite productivity tricks is pasting a list of events from Notes into ChatGPT to generate calendar invites and keep her schedule organized. 💗 Join the Conversation If this episode made you feel seen, don’t keep it to yourself. • Follow us on Instagram: @prettyinpinkagain • Connect with Christina: @christinatarabishy • Connect with T: @kristinabontempo • Send this episode to a friend who needs to hear it And if you’ve been listening quietly for a while… this is your nudge. Leaving a quick review helps more women find conversations like this! Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 23m
  7. MAR 5

    Episode 53: Rediscovering Yourself After Divorce with Lauren McBride (Part Two)

    Episode Summary In part two of our conversation with Lauren McBride, we shift into what comes after the breaking point. This episode is about rediscovery — what it looks like to rebuild your identity after a major life transition and how choosing yourself can actually make you a better mother, partner, and human. Lauren shares how returning to dance reconnected her to a part of herself that had been quiet for years. We talk about how Lit Chicks Read evolved from a podcast into real-life “Bookcations” — curated travel experiences for women — and why putting yourself out there, meeting new people, and trying new things can completely change your energy. We dive into the importance of hobbies, community, and doing something just because it lights you up. When your cup is full, everything shifts. And maybe most importantly — what it means for your kids to see you pursue joy, growth, and connection in real time. This is a conversation about choosing expansion instead of shrinking. About being open-minded. About supporting other women. And about allowing yourself to evolve in plain sight. If you haven’t listened to part one yet, start there — then come back and finish the story. 💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: Christina: A long-running trash-TV group chat with girlfriends. From Tell Me Lies to Love Is Blind to The Bachelor, it’s a space to unwind, react in real time, and stay connected. A reminder that community doesn’t have to be deep to be meaningful — sometimes it’s just shared joy and something fun to look forward to. T: The Skims “Fits Everybody” bra. Comfortable, supportive, and something she now wears under everything. A small upgrade that makes getting dressed feel easier. Lauren: Manifestation mindset work. She’s been leaning into science-backed manifestation practices and credits intentional thinking and openness to new possibilities as part of this next chapter of growth. Connect with Lauren Instagram: @iamlaurenmcbride Learn more about Lit Chicks Read and upcoming travels to Portugal & Germany!  Lauren McBride Home Collection available on QVC Gala’s Night Out Lauren is hosting the third annual Gala’s Night Out in Connecticut at the end of March. A portion of proceeds supports domestic violence advocacy through the Lauren McBride Foundation. For tickets and more information, visit the link in Lauren’s Instagram bio. 💗 Join the Conversation If this episode made you feel seen, don’t keep it to yourself. • Follow us on Instagram: @prettyinpinkagain • Connect with Christina: @christinatarabishy • Connect with T: @kristinabontempo • Send this episode to a friend who needs to hear it And if you’ve been listening quietly for a while… this is your nudge. Leaving a quick review helps more women find conversations like this — and for our 50th episode, it would mean more than you know. Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1 hr
  8. FEB 26

    Episode 52: Outgrowing Old Versions of Yourself — Publicly with Lauren McBride (Part One)

    Episode Description: This week, we’re sitting down with someone Christina has known since first grade — Lauren McBride. Lauren has been building her platform for over 15 years, growing a family while growing a business and evolving in real time alongside her audience. In this first part of our two-part conversation, we go back to the beginning — who she was before the brand, what it looked like to build a business while raising young children, and the pressure of becoming the primary financial driver for her family. We also openly discuss her recent divorce — why it happened, what led to that turning point, and what it feels like to outgrow a version of yourself that once built your entire life. Lauren shares what it was like to navigate private shifts while everything still looked “fine” from the outside, and the loneliness of evolving when your audience only sees part of the story. This is part one of a two-part interview. Part two drops next week, where we continue the conversation around rediscovery, boundaries, and rebuilding in a new season of life. In This Episode Who Lauren was before motherhood and social mediaBuilding a business while raising young kidsBecoming the breadwinner and navigating guiltThe pressure of performing online while struggling privatelyWhy her marriage ended and what led to that shiftThe loneliness of evolving in plain sightGrieving old versions of yourselfConnect with Lauren Instagram: @iamlaurenmcbride Learn more about Lit Chicks Read and upcoming travels to Portugal & Germany!  Lauren McBride Home Collection available on QVC Gala’s Night Out Lauren is hosting the third annual Gala’s Night Out in Connecticut at the end of March. A portion of proceeds supports domestic violence advocacy through the Lauren McBride Foundation. For tickets and more information, visit the link in Lauren’s Instagram bio. Part two of this conversation drops next week. Make sure you’re following the show so you don’t miss it. 💗 Join the Conversation If this episode made you feel seen, don’t keep it to yourself. • Follow us on Instagram: @prettyinpinkagain • Connect with Christina: @christinatarabishy • Connect with T: @kristinabontempo • Send this episode to a friend who needs to hear it And if you’ve been listening quietly for a while… this is your nudge. Leaving a quick review helps more women find conversations like this!  Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 1m
4.9
out of 5
52 Ratings

About

Welcome to Pretty in Pink Again, the podcast where motherhood meets rediscovery. Hosted by Christina Tarabishy (@christinatarabishy) and Kristina Bontempo (@kristinabontempo)—two millennial moms navigating life, kids, and everything in between—this show is your weekly dose of candid conversations, relatable stories, and a little glam. Whether you’re adjusting to life after babies, finding yourself again, or just looking for a safe space to laugh, cry, and feel seen, we’re here for you. Tune in as we tackle the messy, beautiful chaos of modern motherhood and inspire you to get to know the new version of yourself—one episode at a time! Follow our podcast on Instagram: @prettyinpinkagain

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