172 episodes

The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!

Real Ass Affirmations Real Ass Affirmations by Chisa Pennix-Brown

- Health & Fitness
- 4.8 • 117 Ratings

- FEB 12, 2024
People Notice

People Notice

You think that you are just working, but you don't even realize how powerful minding your business is. You need a reminder that you have the ability to create the next opportunity for yourself. Take a listen and be encouraged by #RealAssAffirmations.
- 5 min
- FEB 5, 2024
when you are ready

when you are ready

This episode is for everyone who feels like they have more time than they really do. It will allow you to release yourself from the idea that change Isn't coming for you.

#RealAssAffirmations
- 6 min
- DEC 11, 2023
Reactive

Reactive

This episode is exactly what you need to hear right now. Reactive is an opportunity for you to realize where the stress in your life is coming from and how to channel it into something more productive for your own mental wealth. Take a listen and share with someone who needs to hear this.

#RealAssAffifrmations by #ChisaPennixBrown
- 7 min
- NOV 13, 2023
Real Ass Manifestations

Real Ass Manifestations

Get ready to dive deep into the power of manifestation on this episode of Real Ass Affirmations Podcast! Host Chisa Pennix-Brown explores the transformative journey from #prayer #affirmations to #manifestation, emphasizing the crucial role of discipline in turning dreams into reality.

#RealAssAffirmations by #ChisaPennixBrown
- 5 min
- NOV 6, 2023
Grown Ass Adulthood

Grown Ass Adulthood

Grown Ass Adulthood is the perfect episode for you to listen to if you have been going through and need a perspective boost. There are things that you experience as a grown ass adult that need to be respected. Listen to this episode and don't be shy about sharing it with a friend or family member.

#RealAssAffirmations by #ChisaPennixBrown
- 6 min
- SEP 18, 2023
Burnt Out

Burnt Out

Burn out happens to the best of us! You might be in denial, but, this episode is here to give you all the signs of being #burntout so you can fix it!

#RealAssAffirmations by #ChisaPennixBrown
- 9 min

4.8 out of 5

117 Ratings

Very Real

Not all of it is affirmations but I love that. She mixes it up and gives you something that’s useful, funny and unexpected. Love her voice as well, very soothing.