Really Mental

Really Mental Media
  • 5.0 (7)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Really Mental is a podcast breaking down the universal issues young adults face coping with mental health, identity & self esteem. Through open and honest conversations about their journey, we host Gen Z + Young Millennial guests that are living in the spotlight during the age of ever-present social media. Really Mental highlights that no matter who you are, we all face similar experiences on the path to finding ourselves. Welcome to the Mental Family. Episodes airing every Sunday 12/EST. Music: "misfit" by will hyde

  1. 04/11/2024

    Reese Bros: from a demountable shack with six people to one of the biggest creators in Australia

    This episode of Really Mental we speak with social media brother duo The Reese Bros about perseverance and the importance of community. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    33 min

  2. 04/11/2024

    Symonne Harrison: it's sometimes just meant to be

    This episode of Really Mental we speak with dancer, social media star and entrepreneur Symonne Harrison about overthinking and how sometimes things are just meant to go the way they go. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    34 min

  3. 03/31/2024

    Aryn Jones: overthinking can be a superpower

    This episode of Really Mental we speak with life coach Aryn Jones about jealousy, security and how to have a positive framework for life. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    39 min

  4. 03/20/2024

    Hailey Magee: PEOPLE PLEASING - a breakdown

    This episode of Really Mental we speak with coach and author Hailey Magee who teaches people how to break the people-pleasing pattern and master the art of self-advocacy. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    32 min

  5. 03/17/2024

    Kira Kosarin: DECISION MAKING: the root of all of my stress

    This episode of Really Mental we speak with actress Kira Kosarin who has been in some of your favourite shows including The Thundermans. We speak about decision making and how it can be the root of all stress when making crucial life decisions. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    35 min

  6. 03/08/2024

    Jack Wright (ft. Millennial Therapist): As a kid I started experiencing obsessive thoughts that were talking over my head

    This episode of Really Mental we speak with the content creator and tiktoker Jack Wright and psychotherapist Sara Kuburic about OCD and Jacks struggles with OCD and community from a young age. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    33 min

  7. 02/27/2024

    Kayla Barnes: people are sadder & sicker than ever

    This episode of Really Mental we speak with the CEO and Co-Owner of  LYV The Wellness Space, one of the country’s most innovative precision medicine and biology upgrading clinics. Kayla is also the creator and host of the Brain Biohacking Podcast and co-founder of the Health Optimization Fund. Todays topic is on how to improve yourself in all aspects of your life and health. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    34 min

  8. 02/23/2024

    Eileen Kelly & The Brain Coach: I am diagnosed with Borderline Personality Disorder

    This episode of Really Mental we speak with host of Going Mental podcast Eileen Kelly and Clinical Neuropsychology PhD Candidate Nawal Mustafa (AKA The Brain Coach) about BPD, the experiences of someone who is diagnosed with it and the psychology behind BPD. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    38 min
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5
out of 5
7 Ratings

About

Really Mental is a podcast breaking down the universal issues young adults face coping with mental health, identity & self esteem. Through open and honest conversations about their journey, we host Gen Z + Young Millennial guests that are living in the spotlight during the age of ever-present social media. Really Mental highlights that no matter who you are, we all face similar experiences on the path to finding ourselves. Welcome to the Mental Family. Episodes airing every Sunday 12/EST. Music: "misfit" by will hyde

Information

  • Creator
    Really Mental Media
  • Years Active
    2022 - 2024
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © Really Mental
  • Show Website
    Really Mental

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