27 episodes

This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.

Recovered Podcast Mark S.

    • Health & Fitness
    • 4.7 • 388 Ratings

This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.

    Sadness Vs Depression

    Sadness Vs Depression

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    3:25
     
    Understanding the difference between being clinically depressed and experiencing sadness is important for effective self-care. Sadness is a natural, often transient emotion in response to life’s challenges, disappointments, or losses. It can feel overwhelming at times, but typically, sadness is manageable and diminishes with time. Sadness might arise due to changes in relationships, or the challenges of adapting to a new way of life. While sadness can be intense, it usually doesn’t persist or significantly impair daily functioning once the immediate situation has been addressed.

    Tonight, we talk about Sadness Vs. Depression.
     
    This week, 
    Ginger, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki, Rebekah, Bryan, Dana, Tonja, Jean, Joel, Martin
    They made their Sustaining Partner Donations. For more information, tap
    http://recoveredcast.com/partner
     
    This episode is sponsored by 
    Gretchen, Kurt, Gigi, Chris

    They used the donation button found on our website at
    Episode Sponsor
     
    Visit our website
    http://recoveredcast.com

    • 1 hr 13 min
    People Pleasing

    People Pleasing

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    3:25
     
    People pleasing can be harmful for those in recovery, as it often stems from a deep-seated need for approval and acceptance. This behavior can lead individuals to prioritize others' needs and expectations over their own, jeopardizing their sobriety and personal well-being. In recovery, establishing healthy boundaries is important for maintaining sobriety, yet people pleasers may struggle to assert these boundaries, fearing rejection or conflict. The constant pressure to please others can create significant stress and anxiety, which are detrimental to emotional stability.

    Tonight, we talk about People Pleasing.
    This week, 
    Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin, Ginger, Becky, Kim, Shelly, Jim, Shez, Vicki, Rebekah, Jinifer, Dana, Bryan, Tonja, Jean, Tony, Sam, Amy
    They made their Sustaining Partner Donations. For more information, tap
    http://recoveredcast.com/partner
     
    This episode is sponsored by 
    Michael, Teresa, Audry, Kurt, Gigi, Chris, Helen, McQ, Maryann, Kim

    They used the donation button found on our website at
    Episode Sponsor
     
    Visit our website
    http://recoveredcast.com

    • 57 min
    Imposter Syndrome

    Imposter Syndrome

    To skip the intro, tap
    3:25
     
    Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals see their worth and the genuine progress they have made.

    Tonight, we talk about The Imposter Syndrome.
     
    This week, 
    Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin, Ginger, Becky, Kim, Shelly, Jim, Shez, Vicki, Rebekah, Jinifer, Dana, Bryan, Tonja, Jean, Tony, Sam, Amy
    They made their Sustaining Partner Donations. For more information, tap
    http://recoveredcast.com/partner
     
    This episode is sponsored by 
    Michael, Teresa, Audry, Kurt, Gigi, Chris, Helen, McQ, Maryann, Kim

    They used the donation button found on our website at
    Episode Sponsor
     
    Visit our website
    http://recoveredcast.com

    • 1 hr 12 min
    Coping With Someone Else's Substance Use

    Coping With Someone Else's Substance Use

    Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies.

    Tonight, we talk about Coping with Someone Else’s Substance Use.
     
    This week, 
    Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin, Ginger, Becky, Kim, Shelly, Jim, Shez, Vicki, Rebekah, Jinifer, Dana, Bryan, Tonja, Jean, Tony, Sam, Amy
    They made their Sustaining Partner Donations. For more information, tap
    http://recoveredcast.com/partner
     
    This episode is sponsored by 
    Michael, Teresa, Audry, Kurt, Gigi, Chris, Helen, McQ, Maryann, Kim

    They used the donation button found on our website at
    Episode Sponsor
     
    Visit our website
    http://recoveredcast.com
     

    • 1 hr 10 min
    Leveling of Pride

    Leveling of Pride

    Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possibility of self-reflection, acknowledging their vulnerabilities, and embracing the guidance and wisdom of peers, mentors, and support networks. 

    Tonight, we talk about the Leveling of Pride.
    This week, 
    Virginia, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki
    They made their Sustaining Partner Donations. For more information, tap
    http://recoveredcast.com/partner
    This episode is sponsored by 
    Gigi, Maryann
     
    They used the donation button found on our website at
    Episode Sponsor
     
    Visit our website
    http://recoveredcast.com

    • 1 hr 9 min
    Humility

    Humility

    Individuals who approach their recovery journey with humility are more willing to acknowledge their limitations, weaknesses, and areas for improvement. Rather than succumbing to pride or ego, humility allows individuals to embrace the wisdom and guidance of others, recognizing that they cannot navigate the complexities of recovery alone. By humbly accepting support, feedback, and guidance from peers, mentors, and support networks, individuals in recovery can gain valuable insights, tools, and perspectives that contribute to their sobriety and overall well-being.

    Tonight, we talk about Humility.
    This week, 
    Virginia, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki
    They made their Sustaining Partner Donations. For more information, tap
    http://recoveredcast.com/partner
    This episode is sponsored by 
    Gigi, Maryann
     
    They used the donation button found on our website at
    Episode Sponsor
     
    Visit our website
    http://recoveredcast.com

    • 1 hr 19 min

Customer Reviews

4.7 out of 5
388 Ratings

388 Ratings

rf 37 ,

LC

What happened to the Larry and Christian episodes

yenny.3 ,

Courage to go to first meeting

On July 6th 2022 I celebrated 8 years of sobriety ; this podcast gave me the courage to go to my first meeting.

I’m previous years I have emailed the show to thank Mark giving me the courage to go to
My first meeting. This year the area I live in experienced a mass shooting on July 4th making the week of my anniversary a different experience than previously and I forgot to send that email. The episode on the 12th reminded me and I’m listening to it now as I type it

Great show! Great sobriety!

LightGirl1979 ,

I miss everyone in person

This is my home group on the East coast. Thank you all for your service!!! #recovered

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