Reset Your Mindset

Jenn Baron
  • 5.0（11則評分）
  • 心理健康
  • 隔週更新

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!

  1. 4 天前

    Ep. 244 Wanting it more than they do

    We've all been there... When we want something for someone more than they seem to want it for themselves. Listen in to learn how to suffer less and live your life more. My book My site Facebook IG

    9 分鐘

  2. 4月7日

    Ep. 243 When you're between jobs or looking for a new one

    i've worked with lots of peeps when they're trying to figure out what they want to do next or when they've been let go from a job. this one perspective shift can make a huge difference! My book My site Facebook IG

    11 分鐘

  3. 4月1日

    Ep. 242 Spring "editing"

    i'm sharing my favorite question when i'm decluttering, aka "editing" to help you let go of what's not serving you and lighten up! My book My site Facebook IG

    13 分鐘

  4. 3月10日

    Ep. 241 We forgot we're mammals

    at the end of the day, we're mammals and the more we remember that in stressful situations, and act accordingly, we will feel so much better! listen in to learn what i mean and how to take care of your mammal. My book My site Facebook IG

    7 分鐘

  5. 3月3日

    Ep. 240 Spoiled Milk thoughts

    feeling like crap about yourself? listen in to learn why and what i do about it when i'm in that boat. My book My site Facebook IG

    11 分鐘

  6. 2月24日

    Ep. 239 What's enough?

    where do you draw the line? here's an example that you may be able to glean something from. My book My site Facebook IG

    7 分鐘

  7. 2月18日

    Ep. 238 This simple tool has changed everything for me

    tools don't have to be difficult or time-consuming to work, and work well. today i'm sharing a fave that is a game-changer, listen in! My book My site Facebook IG

    8 分鐘

  8. 2月10日

    Ep. 237 Getting fired or no one's swiping your pic

    Here's what's happening in your brain when you get fired or no one is "picking" you on the dating ap. My book My site Facebook IG

    9 分鐘
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11 則評分

簡介

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!

資訊

  • 創作者
    Jenn Baron
  • 活躍年代
    2021年 - 2026年
  • 集數
    250
  • 年齡分級
    兒少適宜
  • 版權
    © 2026 Reset Your Mindset
  • 節目網站
    Reset Your Mindset