Respected & Connected: Create a More Intimate, Collaborative Relationship Sharon Costanzo
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- Society & Culture
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Respected & Connected is the podcast that helps you create more collaboration & intimacy in your love relationships.
Our goal here is to make positive changes in our relationships by doing more of what works, less of what doesn’t, and empowering our partners to join in the process. Hosted by your no-nonsense relationship coach Sharon Costanzo.
New episodes drop every Tuesday.
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134. Stability, Intimacy, and the Power of Faith in Relationships with Dr. Bruce Chalmer
Can too much stability in a relationship be a bad thing?
Dr. Bruce Chalmer, a psychologist with over 30 years of experience in couples therapy says that often couples get so good at stability in their relationship that they neglect their need for intimacy.
We discuss:
The tension between stability & intimacy in relationships
Bruce’s seven word formula for couples work
Recovering from infidelity
The importance of relying on faith to get through the hard parts
Website and Linktree:
Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-134
Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
Connect with Sharon
Website: https://www.respectedandconnected.com
Connect on instagram: https://www.instagram.com/respected_and_connected
Connect on facebook: https://www.facebook.com/RespectedConnected
Schedule a free call: https://respectedandconnected.com/contact
Guest Links:
https://brucechalmer.com/
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - LConnorvoice@gmail.com
Lconnorvoice.com
Music Credits:
Happy Growth - Music Radio Creative
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133. Challenging the 'Let the Man Lead' Paradigm with Corrie Woods
A very casual conversation with Corrie Woods about our mutual dislike for the very common relationship advice to “let men lead.”
Website and Linktree:
Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-133
Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
Connect with Sharon
Website: https://www.respectedandconnected.com
Connect on instagram: https://www.instagram.com/respected_and_connected
Connect on facebook: https://www.facebook.com/RespectedConnected
Schedule a free call: https://respectedandconnected.com/contact
Guest Links:
Corrie’s Facebook: https://www.facebook.com/corrie.woods.12
Corrie’s Instagram: https://www.instagram.com/corriejwoods/
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - LConnorvoice@gmail.com
Lconnorvoice.com
Music Credits:
Happy Growth - Music Radio Creative
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132. Understanding “Nice Guys” in Relationships with Jason Lange
What’s wrong with being a “Nice Guy” anyway?
Jason Lange, a specialist in men’s issues, particularly the Nice Guy Syndrome shares his insights on the evolution of men’s roles and the importance of being connected with one’s power, head, and heart.
We discuss:
What is the Nice Guy Syndrome and how do men develop it
Challenges and misconceptions about Nice Guys
Advice for couples and individuals dealing with Nice Guy Syndrome
How men and women can create more satisfying, authentic partnerships
Website and Linktree:
Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-132
Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
Connect with Sharon
Website: https://www.respectedandconnected.com
Connect on instagram: https://www.instagram.com/respected_and_connected
Connect on facebook: https://www.facebook.com/RespectedConnected
Schedule a free call: https://respectedandconnected.com/contact
Guest Links:
Jason’s website: https://evolutionary.men/
Jason’s podcast: https://evolutionary.men/podcast-evolutionary-men-lead-in-life-and-love/
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - LConnorvoice@gmail.com
Lconnorvoice.com
Music Credits:
Happy Growth - Music Radio Creative -
131. Defining and Creating a Partnership Marriage with Dr. Julie Hanks
Have you ever felt hesitant to speak up and advocate for the supportive partnership that you want?
Dr. Julie Hanks, a licensed therapist, owner of Wasatch Family Therapy, and well known influencer, shares her insights on creating partnership families and the challenges that often come with this endeavor.
We discuss:
The concept of aspirational shame and how it prevents women from pursuing their goals and advocating for their spouse’s support
The importance of valuing unpaid work
Key characteristics of a partnership marriage
The importance of language and challenging assumptions
How partnership and engagement in the home benefits men
Website and Linktree:
Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-131
Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
Connect with Sharon
Website: https://www.respectedandconnected.com
Connect on instagram: https://www.instagram.com/respected_and_connected
Connect on facebook: https://www.facebook.com/RespectedConnected
Schedule a free call: https://respectedandconnected.com/contact
Guest Links:
Julie’s Website: https://www.drjuliehanks.com/
Julie’s Instagram: https://www.instagram.com/drjuliehanks/
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - LConnorvoice@gmail.com
Lconnorvoice.com
Music Credits:
Happy Growth - Music Radio Creative
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130. The Pain of Partnering with Men with Dr. Eric FitzMedrud
Would you like to experience greater intimacy and connection with your male partner?
In this episode, we welcome Eric Fitz Medrud, a therapist specializing in relationships and men's issues.
Eric shares his personal journey from struggling with his own desires and ethical values to becoming a specialist in relationship and sexuality therapy. He highlights common misconceptions women have about men’s emotional and sexual behaviors, emphasizing the importance of safety, consent, and compassionate communication. Eric also provides practical advice on creating more open and satisfying intimate relationships, and the benefits of becoming an 'erotic team.'
Topics Covered:
Why men struggle to express their sexual desires
Understanding men's relationship challenges
Misconceptions about men's difficult behavior
Navigating desire discrepancies
How to explore new avenues for connection with safety and consent
Encouraging emotional expression in men
Website and Linktree:
Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-130
Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
Connect with Sharon
Website: https://www.respectedandconnected.com
Connect on instagram: https://www.instagram.com/respected_and_connected
Connect on facebook: https://www.facebook.com/RespectedConnected
Schedule a free call: https://respectedandconnected.com/contact
Guest Links:
Website: https://www.drericfitz.com/
Book: The Better Man - A Guide to Consent, Stronger Relationships, and Hotter Sex: https://www.drericfitz.com/the-better-man/
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - LConnorvoice@gmail.com
Lconnorvoice.com
Music Credits:
Happy Growth - Music Radio Creative
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129. Reclaiming Intimacy: Navigating Sexual Shame and Marriage with Dr. Tina Schermer Sellers
What did you learn about sex growing up and how is it impacting your marriage?
In this enlightening episode, we sit down with Dr. Tina Schermer Sellers, an esteemed author and sex therapist, to explore the profound impact of sexual shame on intimacy and relationships. Dr. Sellers shares her extensive knowledge on the subject, drawing from years of experience in helping individuals and couples navigate the complex landscape of sexuality and shame.
We delve into topics like the roots of sexual shame, its consequences on our emotional well-being, and practical strategies for healing and reclaiming intimacy in marriages and long-term partnerships.
Topics Covered:
The origins and manifestations of sexual shame
The role of cultural and religious messages in perpetuating shame
How sexual shame affects intimacy in relationships
Steps to begin the healing journey from sexual shame
Strategies for couples to reconnect and build a healthier sexual relationship
The importance of open communication and vulnerability in marriage
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Website and Linktree:
Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-128
Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
Connect with Sharon
Website: https://www.respectedandconnected.com
Connect on instagram: https://www.instagram.com/respected_and_connected
Connect on facebook: https://www.facebook.com/RespectedConnected
Schedule a free call: https://respectedandconnected.com/contact
Guest Links:
Main Page: https://www.tinaschermersellers.com/
Books: https://www.tinaschermersellers.com/books
Mixing and Mastering Credits:
L. Connor Voice - LConnorvoice@gmail.com
Lconnorvoice.com
Music Credits:
Happy Growth - Music Radio Creative
Customer Reviews
This felt like a deep exhale 💝
Thank you! I found you and this podcast through podmatch as you reached out to be on my show (which the answer is YES Please!) and I am loving your show. Thank you for the different topics and really respectful way of presenting these topics. I’ll be binge listening ☺️Susie Pettit
Not your average “coach”.
So many of the “coaches” advertise themselves on social media are not really qualified. Sharron is not one of them. She is so smart and genuinely has ideas and methods that are better than a lot of licensed therapists.
Real life help
I’m so grateful I found this podcast and that I followed up with the free consultation she offered for one on one work. she has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.