137 episodes

Respected & Connected is the podcast that helps you create more collaboration & intimacy in your love relationships.

Our goal here is to make positive changes in our relationships by doing more of what works, less of what doesn’t, and empowering our partners to join in the process. Hosted by your no-nonsense relationship coach Sharon Costanzo.

New episodes drop every Tuesday.

Respected & Connected: Create a More Intimate, Collaborative Relationship Sharon Costanzo

    • Society & Culture
    • 4.8 • 22 Ratings

Respected & Connected is the podcast that helps you create more collaboration & intimacy in your love relationships.

Our goal here is to make positive changes in our relationships by doing more of what works, less of what doesn’t, and empowering our partners to join in the process. Hosted by your no-nonsense relationship coach Sharon Costanzo.

New episodes drop every Tuesday.

    134. Stability, Intimacy, and the Power of Faith in Relationships with Dr. Bruce Chalmer

    134. Stability, Intimacy, and the Power of Faith in Relationships with Dr. Bruce Chalmer

    Can too much stability in a relationship be a bad thing?
    Dr. Bruce Chalmer, a psychologist with over 30 years of experience in couples therapy says that often couples get so good at stability in their relationship that they neglect their need for intimacy. 
    We discuss:
    The tension between stability & intimacy in relationships
    Bruce’s seven word formula for couples work
    Recovering from infidelity
    The importance of relying on faith to get through the hard parts
    Website and Linktree: 
    Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-134
    Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
    Connect with Sharon
    Website: https://www.respectedandconnected.com
    Connect on instagram: https://www.instagram.com/respected_and_connected
    Connect on facebook: https://www.facebook.com/RespectedConnected
    Schedule a free call: https://respectedandconnected.com/contact



    Guest Links:
    https://brucechalmer.com/
     
    Voice Over, Mixing and Mastering Credits:
    L. Connor Voice - LConnorvoice@gmail.com
    Lconnorvoice.com



    Music Credits: 
    Happy Growth - Music Radio Creative
     

    • 26 min
    133. Challenging the 'Let the Man Lead' Paradigm with Corrie Woods

    133. Challenging the 'Let the Man Lead' Paradigm with Corrie Woods

    A very casual conversation with Corrie Woods about our mutual dislike for the very common relationship advice to “let men lead.”
     
    Website and Linktree: 
    Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-133
    Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
     
    Connect with Sharon
    Website: https://www.respectedandconnected.com
    Connect on instagram: https://www.instagram.com/respected_and_connected
    Connect on facebook: https://www.facebook.com/RespectedConnected
    Schedule a free call: https://respectedandconnected.com/contact



    Guest Links:
    Corrie’s Facebook: https://www.facebook.com/corrie.woods.12
    Corrie’s Instagram: https://www.instagram.com/corriejwoods/ 
     
    Voice Over, Mixing and Mastering Credits:
    L. Connor Voice - LConnorvoice@gmail.com
    Lconnorvoice.com

     
    Music Credits: 
    Happy Growth - Music Radio Creative
     

    • 53 min
    132. Understanding “Nice Guys” in Relationships with Jason Lange

    132. Understanding “Nice Guys” in Relationships with Jason Lange

    What’s wrong with being a “Nice Guy” anyway?
    Jason Lange, a specialist in men’s issues, particularly the Nice Guy Syndrome shares his insights on the evolution of men’s roles and the importance of being connected with one’s power, head, and heart.
    We discuss:
    What is the Nice Guy Syndrome and how do men develop it
    Challenges and misconceptions about Nice Guys
    Advice for couples and individuals dealing with Nice Guy Syndrome
    How men and women can create more satisfying, authentic partnerships
     
    Website and Linktree: 
    Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-132
    Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
     
    Connect with Sharon
    Website: https://www.respectedandconnected.com
    Connect on instagram: https://www.instagram.com/respected_and_connected
    Connect on facebook: https://www.facebook.com/RespectedConnected
    Schedule a free call: https://respectedandconnected.com/contact
     
    Guest Links:
    Jason’s website: https://evolutionary.men/
    Jason’s podcast: https://evolutionary.men/podcast-evolutionary-men-lead-in-life-and-love/ 
     
    Voice Over, Mixing and Mastering Credits:
    L. Connor Voice - LConnorvoice@gmail.com
    Lconnorvoice.com

     
    Music Credits: 
    Happy Growth - Music Radio Creative

    • 42 min
    131. Defining and Creating a Partnership Marriage with Dr. Julie Hanks

    131. Defining and Creating a Partnership Marriage with Dr. Julie Hanks

    Have you ever felt hesitant to speak up and advocate for the supportive partnership that you want?
    Dr. Julie Hanks, a licensed therapist, owner of Wasatch Family Therapy, and well known influencer, shares her insights on creating partnership families and the challenges that often come with this endeavor.
    We discuss:
    The concept of aspirational shame and how it prevents women from pursuing their goals and advocating for their spouse’s support
    The importance of valuing unpaid work
    Key characteristics of a partnership marriage
    The importance of language and challenging assumptions
    How partnership and engagement in the home benefits men 
     
    Website and Linktree: 
    Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-131
    Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
    Connect with Sharon
    Website: https://www.respectedandconnected.com
    Connect on instagram: https://www.instagram.com/respected_and_connected
    Connect on facebook: https://www.facebook.com/RespectedConnected
    Schedule a free call: https://respectedandconnected.com/contact



    Guest Links:
    Julie’s Website: https://www.drjuliehanks.com/ 
    Julie’s Instagram: https://www.instagram.com/drjuliehanks/ 
     
    Voice Over, Mixing and Mastering Credits:
    L. Connor Voice - LConnorvoice@gmail.com
    Lconnorvoice.com

     
    Music Credits: 
    Happy Growth - Music Radio Creative
     

    • 33 min
    130. The Pain of Partnering with Men with Dr. Eric FitzMedrud

    130. The Pain of Partnering with Men with Dr. Eric FitzMedrud

    Would you like to experience greater intimacy and connection with your male partner?
    In this episode, we welcome Eric Fitz Medrud, a therapist specializing in relationships and men's issues.
    Eric shares his personal journey from struggling with his own desires and ethical values to becoming a specialist in relationship and sexuality therapy. He highlights common misconceptions women have about men’s emotional and sexual behaviors, emphasizing the importance of safety, consent, and compassionate communication. Eric also provides practical advice on creating more open and satisfying intimate relationships, and the benefits of becoming an 'erotic team.'
     
    Topics Covered:
    Why men struggle to express their sexual desires
    Understanding men's relationship challenges
    Misconceptions about men's difficult behavior
    Navigating desire discrepancies
    How to explore new avenues for connection with safety and consent
    Encouraging emotional expression in men
     
    Website and Linktree: 
    Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-130
    Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
     
    Connect with Sharon
    Website: https://www.respectedandconnected.com
    Connect on instagram: https://www.instagram.com/respected_and_connected
    Connect on facebook: https://www.facebook.com/RespectedConnected
    Schedule a free call: https://respectedandconnected.com/contact
     
    Guest Links:
    Website: https://www.drericfitz.com/
    Book: The Better Man - A Guide to Consent, Stronger Relationships, and Hotter Sex: https://www.drericfitz.com/the-better-man/
     
    Voice Over, Mixing and Mastering Credits:
    L. Connor Voice - LConnorvoice@gmail.com
    Lconnorvoice.com

     
    Music Credits: 
    Happy Growth - Music Radio Creative
     

    • 39 min
    129. Reclaiming Intimacy: Navigating Sexual Shame and Marriage with Dr. Tina Schermer Sellers

    129. Reclaiming Intimacy: Navigating Sexual Shame and Marriage with Dr. Tina Schermer Sellers

    What did you learn about sex growing up and how is it impacting your marriage?
    In this enlightening episode, we sit down with Dr. Tina Schermer Sellers, an esteemed author and sex therapist, to explore the profound impact of sexual shame on intimacy and relationships. Dr. Sellers shares her extensive knowledge on the subject, drawing from years of experience in helping individuals and couples navigate the complex landscape of sexuality and shame. 
    We delve into topics like the roots of sexual shame, its consequences on our emotional well-being, and practical strategies for healing and reclaiming intimacy in marriages and long-term partnerships. 
    Topics Covered:
    The origins and manifestations of sexual shame
    The role of cultural and religious messages in perpetuating shame
    How sexual shame affects intimacy in relationships
    Steps to begin the healing journey from sexual shame
    Strategies for couples to reconnect and build a healthier sexual relationship
    The importance of open communication and vulnerability in marriage
    .
    Website and Linktree: 
    Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-128
    Sign up for the next Thriving Together Couples Call: https://www.respectedandconnected.com/together
     
    Connect with Sharon
    Website: https://www.respectedandconnected.com
    Connect on instagram: https://www.instagram.com/respected_and_connected
    Connect on facebook: https://www.facebook.com/RespectedConnected
    Schedule a free call: https://respectedandconnected.com/contact



    Guest Links:
    Main Page: https://www.tinaschermersellers.com/
    Books: https://www.tinaschermersellers.com/books
     
    Mixing and Mastering Credits:
    L. Connor Voice - LConnorvoice@gmail.com
    Lconnorvoice.com
    Music Credits: 
    Happy Growth - Music Radio Creative

    • 35 min

Customer Reviews

4.8 out of 5
22 Ratings

22 Ratings

3 buoys ,

This felt like a deep exhale 💝

Thank you! I found you and this podcast through podmatch as you reached out to be on my show (which the answer is YES Please!) and I am loving your show. Thank you for the different topics and really respectful way of presenting these topics. I’ll be binge listening ☺️Susie Pettit

Reese313131 ,

Not your average “coach”.

So many of the “coaches” advertise themselves on social media are not really qualified. Sharron is not one of them. She is so smart and genuinely has ideas and methods that are better than a lot of licensed therapists.

Ecuachic23 ,

Real life help

I’m so grateful I found this podcast and that I followed up with the free consultation she offered for one on one work. she has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.

Top Podcasts In Society & Culture

Hysterical
Wondery | Pineapple Street Studios
Politickin' with Gavin Newsom, Marshawn Lynch, and Doug Hendrickson
iHeartPodcasts
The Ezra Klein Show
New York Times Opinion
The Viall Files
Nick Viall
Stuff You Should Know
iHeartPodcasts
Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (sometimes)
Team Coco & Ted Danson, Woody Harrelson

You Might Also Like

At Last She Said It
Cynthia Winward, Susan Hinckley
Faith Matters
Faith Matters Foundation
Conversations with Dr. Jennifer
Dr. Jennifer Finlayson-Fife
The Mel Robbins Podcast
Mel Robbins
Mental Illness Happy Hour
Paul Gilmartin
Better Than Happy
Jody Moore