34 episodes

Where Faith, Fitness, and Friendship collide.

SheRUGGED Michele Yates

    • Religion & Spirituality
    • 5.0 • 11 Ratings

Where Faith, Fitness, and Friendship collide.

    Risk for Growth...Is it worth it?

    Risk for Growth...Is it worth it?

    How have you grown in your faith lately? How about your relationships? If you don't get to know someone, can you really trust them? Don't we have to take action in order to grow in faith/trust with our relationships? Follow us in our faith and confidence journey with understanding what risk is worth the growth in faith. 
    https://www.sherugged.com/

    • 27 min
    Moving from Fear to Faith

    Moving from Fear to Faith

    If it's broke, you probably need to fix it.. not ignore it, and fight for whatever it is that you want. In order to do this, there is one thing we need to grow in... I have that and your 7 steps to accomplish it. 
    https://www.sherugged.com/

    • 13 min
    Fear of Change

    Fear of Change

    Do you stress over the unknown? Do you get anxious when you take a risk? Recognizing that we cannot control everything can help us make these needed changes... without victimizing or making excuses to stay in our comfort zones. 
    https://www.sherugged.com/

    • 17 min
    Spring Spiritual Cleaning

    Spring Spiritual Cleaning

    Got junk? Spiritual, emotional, you name it? When do you make time to clear out your junk drawer? Or is it overflowing? I've got tips and tricks to decompress and reduce the stress to LIVE LOVED!
    https://www.sherugged.com/

    • 18 min
    LIVE LOVED

    LIVE LOVED

    Are you living loved? What's driving the love? Or not feeling the fuzzies? What's getting in the way? Got junk? Sand? Rock or Rise? This is the beginning of your spring spiritual cleaning!
    https://www.sherugged.com/

    • 18 min
    REINVENT YOURSELF

    REINVENT YOURSELF

    Do you procrastinate? Do you lack motivation? Who ARE YOU? What is your purpose in the world? 

    There are a lot of things that we wrestle with when it comes to fear... Fear of Failure, Fear of being broken rejected, humiliated or even making mistakes...but how can we change the cycle so these don't own us?! How do we know we are living our purpose and do it even better? How do we not procrastinate, stay motivated and overcome the challenges that get in our way? 
    https://www.sherugged.com/

    • 21 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Ernest Hemingway ,

Glad I found you!

Michelle, I am so honored to have joined you in the sports Hall of Fame this past weekend, A strong and vocal woman of faith! ❤️ I loved your latest episode and passed it along to all my children. The grandkids are already beginning to excel, and can gain greatly from your experience.I appreciate you addressing challenge In our faith that we all go through them,…we all have a story, but God is faithful, and will always create beauty from ashes, such as I found in my own life. It was a pleasure meeting you. Godspeed! Tim H

1kt456 ,

Love this podcast!

Great advice for running and life

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