SheRUGGED

Michele Yates
  • 5.0 (11)
  • CHRISTIANITY
  • UPDATED BIWEEKLY

Where Faith, Fitness, and Friendship collide.

  1. 2D AGO

    Blow up your comfort zone! Bailing on your goals? Are you focusing on outcomes?

    Are you focusing on outcomes instead of the process? Struggling year after year with goal achievement? Unable to find your footing? Join us for for a unique goal setting crash course that will shift your "success" into over drive!  https://www.sherugged.com/

    24 min

  2. 5D AGO

    REBORN! Wondering where to start with building your strong foundation?

    Welcome back to SheRUGGED ...REBORN!  We've got your "HOW" on where to start strong and create a year that will eliminate the overwhelm and have you sailing into 2027!  Check out www.sherugged.com for more info on personalized coaching for yourself, teen or tween!  https://www.sherugged.com/

    18 min

  3. 05/01/2024

    Break Through to Another Level, Boundary Blow Ups, Embracing Risks, and Functional Faith

    Saying yes to something means saying no to something else, is it worth it? Breakthrough to a balanced level of life! Find your Quality of Life! Reassess your decisions and make the changes with strengthening those yes or no's !!!  https://www.sherugged.com/

    20 min

  4. 04/18/2024

    Risk for Growth...Is it worth it?

    How have you grown in your faith lately? How about your relationships? If you don't get to know someone, can you really trust them? Don't we have to take action in order to grow in faith/trust with our relationships? Follow us in our faith and confidence journey with understanding what risk is worth the growth in faith.  https://www.sherugged.com/

    28 min

  5. 03/29/2024

    Moving from Fear to Faith

    If it's broke, you probably need to fix it.. not ignore it, and fight for whatever it is that you want. In order to do this, there is one thing we need to grow in... I have that and your 7 steps to accomplish it.  https://www.sherugged.com/

    14 min

  6. 03/26/2024

    Fear of Change

    Do you stress over the unknown? Do you get anxious when you take a risk? Recognizing that we cannot control everything can help us make these needed changes... without victimizing or making excuses to stay in our comfort zones.  https://www.sherugged.com/

    17 min

  7. 02/24/2024

    Spring Spiritual Cleaning

    Got junk? Spiritual, emotional, you name it? When do you make time to clear out your junk drawer? Or is it overflowing? I've got tips and tricks to decompress and reduce the stress to LIVE LOVED! https://www.sherugged.com/

    19 min

  8. 02/19/2024

    LIVE LOVED

    Are you living loved? What's driving the love? Or not feeling the fuzzies? What's getting in the way? Got junk? Sand? Rock or Rise? This is the beginning of your spring spiritual cleaning! https://www.sherugged.com/

    19 min
See All (37)

5
out of 5
11 Ratings

About

Where Faith, Fitness, and Friendship collide.

Information

  • Creator
    Michele Yates
  • Years Active
    2023 - 2026
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © 2026 SheRUGGED
  • Show Website
    SheRUGGED