41 episodes

Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.

Sober Curious Ruby Warrington

    • Health & Fitness
    • 4.9, 131 Ratings

Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.

    Self-Healing in Sobriety with Alexandra Roxo

    Self-Healing in Sobriety with Alexandra Roxo

    Ruby talks to artist, author, and transformational coach Alexandra Roxo, about her new book F*ck Like a Goddess—which is a modern manifesto for self-healing through self-awareness.

    • 1 hr 1 min
    Intoxicated Masculinity with Mishka Shubaly

    Intoxicated Masculinity with Mishka Shubaly

    Ruby talks to Mishka Shubaly, author of Cold Turkey: How to Quit Drinking by Not Drinking, about alcohol abuse and toxic masculinity, quitting without a program, and finally finding his higher power.

    • 1 hr 1 min
    Sobriety & Self-Acceptance with Vasavi Kumar

    Sobriety & Self-Acceptance with Vasavi Kumar

    Ruby talks to therapist and mindset and business coach Vasavi Kumar about how substance abuse is linked to confidence, self-acceptance, and self-belief.

    • 1 hr 13 min
    Codependency & Love Addiction with Nina Renata Aron

    Codependency & Love Addiction with Nina Renata Aron

    Ruby talks to the brilliant Nina Renata Aron about her new book Good Morning Destroyer of Men's Souls, a memoir about love addiction and codependency.

    • 1 hr
    Understanding Anger with Lama Rod Owens

    Understanding Anger with Lama Rod Owens

    Ruby talks to author, teacher and activist Lama Rod Owens about his new book, Love and Rage, which offers a new perspective on anger as a powerful tool for liberation—and an emotion that is deeply interwoven with the subject of substance abuse.

    • 1 hr 6 min
    Racists Anonymous with Rev. Ron Buford

    Racists Anonymous with Rev. Ron Buford

    Ruby talks to Pastor Ron Buford, founder of Racists Anonymous - a 12-step program for "recovering" from internalized racism.

    • 1 hr 8 min

Customer Reviews

4.9 out of 5
131 Ratings

131 Ratings

missmary222 ,

Fantastic post-book series!

I was so excited to discover Ruby had an on-going podcast after finishing her book, Sober Curious. I’m so grateful for this resource to continue such an important conversation that expands beyond just alcohol consumption into self inquiry. I look forward to every new episode!

Larry Franken ,

Simply amazing

A clear and simple look at alternatives to drinking. Highly recommended. Love this show so much

kimloftuswrites ,

Thought-provoking, progressive & holistic

I look forward to new episodes of this podcast every week. It is about so much more than just not drinking (or pondering the idea of not drinking). As I approach 1.5 yrs of being sober curious (and 9 months of consecutive abstinence, woo hoo!), I've found that I no longer want to talk about/listen to conversations SOLELY about not drinking anymore; it almost feels boring. Being a non-drinker has opened my eyes to so much more than simply ditching booze--I feel more awake/alive/aware of the world around me (i.e. climate, race, capitalism, consumption, misogyny, dietary choices, career, corruption, etc.). This podcast hits ALL of these points. It is about "sobering up" to the difficult yet necessary topics that booze usually shoves under the surface.

Ruby asks thoughtful and well-researched questions and her guests bring so much insight to the conversation. The episode with Aaron Rose on The Power of Optimism was one of the most enjoyable podcast conversations I've ever heard. I listen to a lot of podcasts and feel so disappointed when I hear people interrupt each other. On this episode, Ruby and Aaron used EXEMPLARY communication skills: they both echoed back what the other said and gave each other space to respond. I was also thrilled to see Victoria Moran as a guest on the podcast as my decision to ditch booze very much changed the way I eat (haven't eaten meat in almost 4 months).

Well done Ruby! Please keep the thoughtful and progressive conversations coming! I can't get enough of it!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To