81 episodes

Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.

Sober Curious Ruby Warrington

    • Health & Fitness
    • 4.8 • 205 Ratings

Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.

    Addicted to Perfection with Swan Huntley

    Addicted to Perfection with Swan Huntley

    Author Swan Huntley on drinking to escape the trap of perfection, and why self-love is a part of every sober and sober curious journey

    • 1 hr 1 min
    Dancing it Out with DJ Hanzi

    Dancing it Out with DJ Hanzi

    DJ Hanzi, founder of sober dance party, Reprieve, talks about the healing power of music and dance, and how to navigate the nightlife as a non-drinker

    • 1 hr 5 min
    Alcohol & ADHD with Jayne Matthews

    Alcohol & ADHD with Jayne Matthews

    Celebrated hair stylist Jayne Matthews on how getting a midlife diagnosis of ADHD helped her make sense of her substance abuse.

    • 1 hr 8 min
    Insta-addiction with Laura McKowen

    Insta-addiction with Laura McKowen

    Author Laura McKowen talks to Ruby about social media addiction and the parallels between Instagram and alcohol when it comes to our mental health

    • 1 hr 5 min
    Sober Relationships with Mark Groves

    Sober Relationships with Mark Groves

    Human connection specialist Mark Groves talks to Ruby about why we believe we need alcohol to connect with others - and how to deepen our relationships without booze

    • 54 min
    Sober Masculinity with Aubert Bastiat

    Sober Masculinity with Aubert Bastiat

    Sacred Sons co-funder Aubert Bastiat talks to Ruby about sober masculinity, and how this informs his work in the men's consciousness raising space

    • 1 hr 21 min

Customer Reviews

4.8 out of 5
205 Ratings

205 Ratings

Jessica Baum LMHc ,

Fresh voice needed on these evolving topics

Ruby is a fresh voice who is able to explore openly and connect with each guest as she talks about topics we are all curious about. By being open and exploring this way she is creating a path towards self acceptance and healing. I love this podcast.

yogawithloops ,

Amazing perspective!

This podcast is AWESOME for anyone - whether you’re wanting to get sober or looking for insight about living a less boozey life. Ruby’s take on sobriety is unique and the conversations around our society’s obsession with all things alcohol and how to live more conscious without it are incredible. I love this pod!

lindasusername ,

Older episodes helped me in early sobriety

Older episodes of this podcast were hugely helpful for me in early sobriety. The Holly Whitaker interview was life-changing and set me on my path. I feel like in the past year, this podcast has become more about anti-racism and wokeness than sobriety, so I've tuned out. I turn to other podcasts (by people of color) to hear conversations on those subjects. It's kind of a bummer that this great sobriety podcast has become more about social justice than sobriety because it used to hold a really unique place in the sobriety space. It feels like a loss. Maybe it's time to retire Sober Curious if it has succumbed to mission creep, or maybe Ruby should start a new podcast on social justice topics so that this one can go back to being about sobriety and recovery. She's a great interviewer, and I can tell she's trying to use her platform for good. I just feel like I've lost a source of reliable support in recovery as the conversations have become more and more about current affairs than alcohol. I wanted to share this feedback to explain why I'm unsubscribing. Thank you, Ruby, for helping me so much in early sobriety. You truly lifted me up when I needed it most.

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