Sober Spill

Mountainside
  • 5.0 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Blending real conversations, humor, and expert insight to support people in recovery, families, and those looking for inspiration. Powered by Mountainside. Reach out with comments or inquiries at mountainsidepodcast@mountainside.com

  1. 4D AGO

    Rock Legend Earl Slick on the Kratom Addiction that Nearly Destroyed Him | Sober Spill EP 44

    table {mso-displayed-decimal-separator:"\."; mso-displayed-thousand-separator:"\,";}tr {mso-height-source:auto;}col {mso-width-source:auto;}td {padding-top:1px; padding-right:1px; padding-left:1px; mso-ignore:padding; color:black; font-size:11.0pt; font-weight:400; font-style:normal; text-decoration:none; font-family:Arial, sans-serif; mso-font-charset:0; text-align:general; vertical-align:bottom; border:none; white-space:nowrap; mso-rotate:0;}.xl41 {white-space:normal;}In this episode of Sober Spill, Jana sits down with legendary guitarist Earl Slick (Frank Madeloni) to talk about fame, touring, excess, and the addiction that nearly took everything. Behind the stages and sold-out crowds, there's a side of rock & roll most fans never see. Frank shares the truth about substance use in rock culture and his deeply personal story of addiction, relapse, and long-term sobriety after the moment he realized he couldn't outplay his addiction. Jana and Frank unpack the pressure of performing, masculinity in rock culture, the myth of control and the discipline to maintain recovery. This episode offers a candid conversation and rare insight into addiction in the music industry and why recovery requires humility no matter how famous you are. #SoberSpill #EarlSlick #DavidBowie #80sMusic  #SoberSpillPodcast #Kratom #KratomRecovery Learn more about Frank Madeloni, the famous Earl Slick, here: https://www.penguinrandomhouse.ca/books/748406/guitar-by-earl-slick-with-jeff-slate/9780241371701 https://www.guitarfetish.com/Slick-Guitars_c_496.html For more info about our Sober Spill Podcast, check us out at https://www.soberspillpodcast.com/ Healing happens step by step — discover our outpatient options at https://www.mountainside.com/treatment/programs/outpatient-services/ Mission: Recovery— explore our Veteran resources at https://www.mountainside.com/veterans

    45 min

  2. FEB 19

    The Sober New Yorker's Wake Up Call: Why Moderation Didn't Work | Sober Spill EP 43

    In this episode of Sober Spill, Isabel sits down with Melissa McGovern (aka The Sober New Yorker) to open up about the gray areas of drinking, pandemic grief, and the doctor's appointment that changed everything. After losing her best friend to alcohol-related illness, Melissa’s own bloodwork revealed dangerously elevated liver enzymes, high cholesterol, rising A1C levels, and a body under stress. No DUI. No public meltdown. Just nightly wine, mental gymnastics around moderation, and a growing sense that something wasn’t right. This conversation explores women and alcohol, midlife drinking culture, moderation myths, sober coaching, and how to know when it’s time to quit — even if you haven’t “hit rock bottom.” If you’re questioning your relationship with alcohol, this episode might be the nudge you need. #SoberSpill #SoberNewYorker #SobrietyPodcast #SoberLife #SoberSpillPodcast To learn more about Melissa McGovern, visit her website https://thesobernewyorker.com/ or her instagram @thesobernewyorker For more info about our Sober Spill Podcast, check us out at https://www.soberspillpodcast.com/ Healing happens step by step — discover our outpatient options at https://www.mountainside.com/treatment/programs/outpatient-services/ Mission: Recovery— explore our Veteran resources at https://www.mountainside.com/veterans

    39 min

  3. FEB 12

    "The Rachel Pass Out" to Sober in Central Park: Sobriety Success Story | Sober Spill EP 42

    In this episode of Sober Spill, Isabel is joined by Rachel Hechtman, founder of Sober in Central Park, to dive deep about the emotional journey of letting go of the party girl persona and the "The Rachel Pass Out" to finding five years of freedom in sobriety. Rachel shares her journey as a "sober entrepreneur" and travel host , proving that sobriety is anything but boring. This episode is a must-listen for anyone feeling "stuck" in their identity and wants to live authentically. #SoberSpill #SoberInCentralPark #SobrietyPodcast #SoberLife #SoberSpillPodcast To learn more about Rachet Hechtman, visit her website https://www.soberincentralpark.com/ or her instagram @soberincentralpark For more info about our Sober Spill Podcast, check us out at https://www.soberspillpodcast.com/ Custom care for your unique recovery path — discover the Bespoke Program at hhttps://www.mountainside.com/bespoke-addiction-treatment/ Stay connected to the community that supports your recovery at https://www.mountainside.com/treatment/offerings/alumni-services/ Families heal together — explore our Family Wellness services at https://www.mountainside.com/treatment/offerings/family-wellness/

    48 min

  4. FEB 5

    New York Times Bestselling Author Laura Cathcart Robbins on Ambien Addiction | Sober Spill EP 41

    In this episode of Sober Spill, Jana is joined by Laura Cathcart Robbins, New York Times Bestselling author of Stash: My Life in Hiding, to pull back the curtain on her harrowing journey through Ambien addiction, high-functioning motherhood, and the "dark in the tunnel". Laura shares the raw reality of being the ""only one in the room"" as a Black woman in recovery and how she finally surrendered the image of the "perfect PTA mom" to save her own life. If you’ve ever felt like your struggle is too unique to be heard, this conversation on race, identity, and radical vulnerability is for you. Discover how Laura transformed her deepest shame into hope for anyone struggling to find their voice. #SoberSpill #AmbienRecovery #SubstanceUseDisorder #LauraCathcartRobbins #AddictionRecovery To learn more about Laura Cathcart Robbins, visit her website https://lauracathcartrobbins.com/ or her instagram @lauracathcartrobbins For more info about our Sober Spill Podcast, check us out at https://www.soberspillpodcast.com/ Healing happens step by step — discover our outpatient options at https://www.mountainside.com/treatment/programs/outpatient-services/ Families heal together — explore our Family Wellness services at https://www.mountainside.com/treatment/offerings/family-wellness/ Stay connected, stay grounded — explore our support groups at https://www.mountainside.com/resources/support-groups/

    57 min

  5. JAN 29

    Dr. Lipi Roy on Everything We Get Wrong About Addiction | Sober Spill Ep 40

    In this episode of Sober Spill, Jana is joined by Dr. Lipi Roy, physician and addiction expert, to break down what addiction really is — and why so many people still misunderstand it. Addiction isn't about willpower - Dr. Lipi Roy explains how substance use disorder affects the brain, why shame and punishment don’t work, and what evidence-based recovery actually looks like. This conversation offers a clear, scientific, and compassionate look at addiction for anyone seeking a deeper, more accurate understanding of addiction and healing. Understanding it differently can save lives.  #SoberSpill #AddictionScience #SubstanceUseDisorder #RecoveryEducation #AddictionRecoveryTo learn more about Dr. Lipi Roy, visit her website Sita Med: https://sitamedllc.com/ or her instagram @lipiroymdFor more info about our Sober Spill Podcast, check us out at https://www.soberspillpodcast.com/Healing happens step by step — discover our outpatient options at https://www.mountainside.com/treatment/programs/outpatient-services/Families heal together — explore our Family Wellness services at  https://www.mountainside.com/treatment/offerings/family-wellness/Mission: Recovery— explore our Veteran resources at https://www.mountainside.com/veterans

    49 min

  6. JAN 22

    Jamie on the Part of Recovery No One Prepares You For | Sober Spill Ep 39

    "In this episode of Sober Spill, Isabel sits down with Jamie Tall for a conversation on how recovery can be subtle, uncomfortable, and deeply personal during a journey of self-reflection and learning who you are after substance use. Jamie shares her personal growth, emotional honesty, and the quiet shifts that happen when you stop numbing and start paying attention. A grounded, relatable conversation about what healing and recovery looks like beyond milestones — and why recovery is as much about unlearning as it is about change. #SoberSpill #AddictionRecovery #SobrietyJourney #LifeInRecovery #RecoveryPodcast Reach out to Isabel on Instagram @stopisabel_ Healing happens step by step — discover our outpatient options at https://www.mountainside.com/treatment/programs/outpatient-services/ Stay connected, stay grounded — explore our support groups at https://www.mountainside.com/resources/support-groups/ Stay connected to the community that supports your recovery at https://www.mountainside.com/treatment/offerings/alumni-services/

    51 min

  7. JAN 15

    Abby on Sobriety, Identity & the Pressure of Social Media | Episode 38

    In this episode of Sober Spill, Isabel sits down with Abby for an honest conversation about sobriety, identity, and showing up authentically online. Abby shares what it’s really like navigating recovery in public, the pressure of being perceived, and how sobriety reshaped her relationship with herself and her audience. This conversation explores vulnerability, boundaries, and what it means to build a life rooted in honesty — both on and offline. #SoberSpill #SobrietyJourney #RecoveryPodcast #SoberInfluencer #MentalHealthAwareness Reach out to Isabel on Instagram @stopisabel_ or text her at 860 362 5057. For more information about Abby, check out @alcoholfreeabby on Instagram. Healing happens step by step — discover our outpatient options at https://www.mountainside.com/treatment/programs/outpatient-services/ Stay connected, stay grounded — explore our support groups at https://www.mountainside.com/resources/support-groups/ Stay connected to the community that supports your recovery at https://www.mountainside.com/treatment/offerings/alumni-services/

    52 min

  8. JAN 8

    Thuan on What Recovery Really Teaches You About Yourself | Episode 37

    "In this episode of Sober Spill, Isabel sits down with Thuan Nguyen for an honest conversation about how recovery isn’t about having it all figured out — it’s about progress. Together, they explore how lived experience shapes perspective, the challenges of rebuilding trust with yourself, and what healing can look like beyond just sobriety. This episode offers encouragement for anyone navigating change, recovery, or self-discovery. Healing is personal, nonlinear, and possible. #SoberSpill #RecoveryPodcast #SobrietyJourney #PersonalGrowth #MentalHealthAwareness #RecoveryCommunity Reach out to Isabel on Instagram @stopisabel_ or text her at 860 362 5057. For more information about Thuan, check out @donthuan23 on Instagram. Healing happens step by step — discover our outpatient options at https://www.mountainside.com/treatment/programs/outpatient-services/ Stay connected, stay grounded — explore our support groups at https://www.mountainside.com/resources/support-groups/ Stay connected to the community that supports your recovery at https://www.mountainside.com/treatment/offerings/alumni-services/

    57 min
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Ratings & Reviews

5
out of 5
9 Ratings

About

Blending real conversations, humor, and expert insight to support people in recovery, families, and those looking for inspiration. Powered by Mountainside. Reach out with comments or inquiries at mountainsidepodcast@mountainside.com

Information

  • Creator
    Mountainside
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © Mountainside
  • Show Website
    Sober Spill

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