104 episodes

Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.

Sober Vibes Podcast Courtney Andersen

    • Health & Fitness
    • 5.0 • 112 Ratings

Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.

    The Sober Curious Landscape with Abbie Romanul

    The Sober Curious Landscape with Abbie Romanul

    Episode 103: The Sober Curious Landscape with Abbie Romanul

    In episode 103 of the Sober Vibes podcast, Courtney Andersen welcomes Abbie Romanul to discuss the sober curious landscape.

    What you will learn in this episode:
    What is Sober CuriousTips to help start your sober journeyHow motherhood is different in SobrietyWhat is Raising the Bar Abbie Romanul is the Founder and CEO of Raising the Bar.

    Thank you for listening.
    Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
    Thank you to our Sponsor!
    As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.
    To Connect with Courtney:
    Follow Sober Vibes on Instagram 

    8-week Coaching Program-Next Level Sober Support
    1:1 Free Consult for sober coaching
    Join the women-only Sober Vibes Facebook group
    Looking to start your sober journey, join the Sober Focus Program 
    Grab your Free 30-Day Sober Not Boring Calendar
    The Ultimate Guide to Sobriety e-book

    To Connect with Abbie:

    Website 
    Instagram 







    Next Level Sober Support 8 Week program 
    Support the show

    • 32 min
    LOTE: When to Stop Enabling

    LOTE: When to Stop Enabling

    Episode 102: Living on the El-Edge: When to Stop Enabling

    In episode 102 of the Sober Vibes Podcast, show within a show called Living on the El-Edge, Courtney, and Kimberly chat about when it's time to stop enabling a person. 

    In this episode, you will learn:
    When it's time to stop enabling a person Boundary setting. That emotionally enabling is a thing. That you will never save someone by continuing to enable them.Thank you for listening.
    Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
    Thank you to our Sponsor!
    As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.
    To Connect with Courtney:
    Follow Sober Vibes on Instagram 
    1:1 Free Consult for sober coaching
    Join the women-only Sober Vibes Facebook group
    Looking to start your sober journey, join the Sober Focus Program 
    Grab your Free 30-Day Sober Not Boring Calendar
    The Ultimate Guide to Sobriety e-book

    To Connect with Kimberly:
    Instagram



     







    Next Level Sober Support 8 Week program 
    Support the show

    • 35 min
    Long-term Serenity with Phillip Barbb

    Long-term Serenity with Phillip Barbb

    Episode 101: Long-term Serenity with Phillip Barbb

    In episode 101 of the Sober Vibes podcast, Courtney Andersen welcomes guest Phillip Barbb. Phillip and Courtney talk about Long-term Serenity and how to achieve it. 

    In this episode, you will learn:
    How to ride the wave of long-term SerenityDifferent ways of recoveryWorking a program Phillip A. Barbb is a 2x Emmy®-nominated TV Producer and a performance coach focused on emotional intelligence, dynamic leadership, and strategic short-term and long-term goal setting for C-Suite executives, entrepreneurs, creatives, and rising-star business professionals. He is an author and a keynote speaker. Phillip has over 14 years of recovery.

    Thank you for listening.
    Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
    Thank you to our Sponsor!
    As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.
    To Connect with Courtney:
    Follow Sober Vibes on Instagram 
    1:1 Free Consult for sober coaching 
    Join the women-only Sober Vibes Facebook group
    Looking to start your sober journey, join the Sober Focus Program 
    Grab your Free 30-Day Sober Not Boring Calendar
    The Ultimate Guide to Sobriety e-book
    Free weekly meetings- CIRCLES APP

    To Connect with Phillip:
    Website
    Instagram
    Book 







    Next Level Sober Support 8 Week program 
    Support the show

    • 1 hr 15 min
    Being Judgmental in Recovery

    Being Judgmental in Recovery

    Episode 100: Being Judgmental in Recovery 

    Courtney Andersen talks about being judgmental in Recovery in today's episode of the Sober Vibes podcast. Yes, you will get there in time. You will also get over it in time. 

    What you will learn in this episode:
    How being judgmental Recoveryery is part of a grieving processThat your feelings are valid and it's ok.How you are being judgmental to the drinking culture, not people.Thank you so much for sticking with the Sober Vibes podcast for 100 EPISODES. This is why Courtney continues to keep on trucking.

    Thank you for listening.
    Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
    Thank you to our Sponsor!
    As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.
    To Connect with Courtney:
    Follow Sober Vibes on Instagram 
    1:1 Free Consult for sober coaching
    Join the women-only Sober Vibes Facebook group
    Looking to start your sober journey, join the Sober Focus Program 
    Grab your Free 30-Day Sober Not Boring Calendar
    The Ultimate Guide to Sobriety e-book
    Free weekly meetings- CIRCLES APP
    Next Level Sober Support 8 Week program 
    Support the show

    • 23 min
    LOTE: Q&A about Addiction and Recovery

    LOTE: Q&A about Addiction and Recovery

    Episode 99: Livin on the El-Edge: Questions and Answers about Addiction and Recovery

    Episode 99 of the Sober Vibes podcast is LIVIN on the EL-EDGE day, which means Courtney and Kimberly are taking your questions and answering them. The sisters love hearing from you, so if you ever want a question answered, please email them.

    In this episode, you will learn:
    Is it ok to cut out toxic family members?What recovery programs worked best for us?How to stop the cycle of starting and stopping drinking?Thank you for listening.
    Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
    Thank you to our Sponsor!
    As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.
    To Connect with Courtney:
    Follow Sober Vibes on Instagram 
    1:1 Free Consult for sober coaching
    Join the women-only Sober Vibes Facebook group
    Looking to start your sober journey, join the Sober Focus Program 
    Grab your Free 30-Day Sober Not Boring Calendar
    The Ultimate Guide to Sobriety e-book
    Free weekly meetings- CIRCLES APP

    To Connect with Kimberly:
    Instagram






    Next Level Sober Support 8 Week program 
    Support the show

    • 40 min
    Sober Motherhood with Jen Cutting

    Sober Motherhood with Jen Cutting

    Episode 98: Sober Motherhood with Jen Cutting

    In episode 98 of the Sober Vibes podcast, Courtney Andersen welcomes Jen Cutting and talks about sober motherhood. Jen shares her story of rock bottom, losing her daughter, and how she overcame it and started paying it forward. 

    In this episode, you will learn:
    How to cope with the stressful days of motherhood without alcohol Tips for early sobriety for moms Never stop fighting for yourself and your child 
    Jen Cutting is a woman in long-term recovery and the founder of Supplies for Life, an organization rooted in putting life-saving supplies into the hands of those who need them most. She is a CARC (Certified Addiction Recovery Coach) and CRPA (Certified Recovery Peer Advocate), Rape Crisis Counselor, certified Narcan trainer, prison reform activist, YouTuber, and Harm Reduction educator.

    Thank you for listening.
    Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
    Thank you to our Sponsor!
    As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.

    To Connect with Jen:
    Instagram
    All of Jen's Links
    To Connect with Courtney:
    Follow Sober Vibes on Instagram 
    1:1 Free Consult for sober coaching

    Join the women-only Sober Vibes Facebook group
    Looking to start your sober journey, join the Sober Focus Program 
    Grab your Free 30-Day Sober Not Boring Calendar 
    The Ultimate Guide to Sobriety e-book

    Free weekly meetings- CIRCLES APP





     
    Next Level Sober Support 8 Week program 
    Support the show

    • 52 min

Customer Reviews

5.0 out of 5
112 Ratings

112 Ratings

Melissa WS ,

Important and Honest

Courtney shares her personal experience with honesty. Her episodes cover insightful, inspirational, and useful discussions on addiction to inform and encourage you.

Reinvention Rebel ,

Refreshing and Real

I’m so happy I discovered Courtney's awesome podcast. With a perfect combo of humor, authenticity and rawness, it's like having personal encourager by your side with a dose of realness. A sober life isn't easy. I like how she shares her personal stories, she's so relatable. A very empowering podcast!

Themrstennant ,

Love how real and raw this podcast is

Love how open Courtney is about her “love affair” with alcohol. It takes so much courage do the work and be vulnerable enough to share it with the public. Thank you

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