Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University.
Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!
Eating Back To Our Roots
Maya Feller, RDN, author, ABC Good Morning America nutritionist, author of "Eating Back To Our Roots," discusses why we need to not only eat and cook the way our grandmothers did, but the way EVERYONE's grandmother did.
Season 8 Recap
And that's a wrap! Here is the recap of Season 8 covering everything from bulking up on protein to finding out the latest dope about dopamine. We want to thank all of our listeners for subscribing to Spot On! and contributing to over 135,000 plays to-date! We couldn't have done it without you.
Is Health #Misinformation Making Us Sick?
Over 80% of Americans say they often or sometimes get news, including health information from a smartphone, computer or tablet. Unfortunately, there is so much health #misinformation and #disinformation in this space that have been shown to have dangerous results. Health advocate guru, Tim Caulfield, explains how to protect yourself.
What's The Dope On Dopamine?
Dopamine is the neurotransmitter involved in reward processing in the brain as it promotes pleasure. Unfortunately, can also dopamine feed into addictive behaviors including the overuse of social media. Dr. Anna Lembke, the author of Dopamine Nation give us the latest dope on dopamine. #Fascinating
What Really Is A Sustainable Diet?
While consuming a sustainable diet is becoming more popular among consumers, do you really know what eating sustainably really means when it comes to your lifestyle habits? You may be very surprised.
The Latest On Food Allergies
About 32 million people have food allergies in the US, with over 10% of them occurring in adults. Tune in to learn more about food allergies and the latest research on preventing one of major allergies that occurs among children.
Great and useful contents!
I love this Podcasts! As a nutrition and dietetics student, this is really helpful on explaining some of the most hot and interesting topics currently. Dr. Salge Blake explains things in a very clear way that are easy for listeners to digest! Def recommend!
Informative and fun!
Spot On is such a great way to stay on top of the world of nutrition and sift through the noise about diet myths. Dr. JSB is so fun, well-versed, and helps distill the information into useful bottom lines.
The best expert source!
Very easy to digest info for people who are sick of confusing fake health info! Gives you the facts while still being entertaining.